Les programmes - Sport-elec.com

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01 Description of the screen Battery level Displays the program number chosen Displays the countdown Alternate muscles option (choice between programs PG01 to PG08). Train 2 muscle groups alternately. Simultaneous muscles option (default choice). Train 2 muscle groups simultaneously. (For SPORT PRO only) Enable/disable warm-up phase <strong>Sport</strong> program Health program - 18 -
PG 01 PG 02 PG 03 PG 04 PG 05 PG 06 PG 07 PG 08 Skin preparation Lowers the impedance of the skin barrier. Prepares your skin for the currents emitted by the programs. Duration : 2 min active phases Restore muscle volume This program prevents and fights loss of muscle volume resulting usually from a lack of use of a limb following a period of immobilisation. Duration : 40 min active phase + 6 min recovery Reinforce muscle volume Apply this program only on muscles with a normal volume. PG04 and PG05 are used to develop muscle strength. Duration : 20 min active phase + 6 min recovery Muscle resistance The stimulation frequencies aim at increasing the ability to sustain major muscle efforts. Duration : 30 min active phase + 6 min recovery Muscle endurance After using PG04 to acquire the ability to sustain major efforts, use program PG05 to extend high intensity muscle efforts over time by maximum stimulation of slow fibres. Duration : 30 min active phase + 6 min recovery Muscle fitness Use this program to maintain the level of muscle endurance, resistance, and volume acquired. Duration : 30 min active phase + 6 min recovery Explosive force This program is a logical extension of PG03 and PG04. It allows reaching maximum muscle force by stimulating very high speed fibres, with maximum contraction intensity. Duration : 30 min active phase + 6 min recovery Recovery Using a frequency range between 0.5 and 8 Hz, this program ensures muscles recover faster through relaxing, endorphin-based effects, and increases blood flow. Duration : 20 min active phase Programs SPORT PROGRAMS HEALTH PROGRAMS PG 09 PG 10 PG 11 PG 12 PG 13 PG14 - 19 - Massage This program uses frequencies modulated between 3 and 10 Hz for optimum massaging effect. Duration : 20 min active phase. Muscle relaxing The frequency range between 0.25 and 3.5 Hz of this program accelerates muscle relaxing. Duration : 20 min active phase Active recovery Use this program immediately after performing intense efforts. All frequencies generated by PG11 maintain muscle work after effort, enhancing blood flow and the release of endorphins. Each of these frequency sequences is alternated with a relaxing effect. Duration : 30 min active phase TENS This program operates by across-skin nerve stimulation, delivering a range of pulse frequencies in the local area where the <strong>elec</strong>trodes are placed. Duration : 20 min active phase Endorphinic With a frequency range of 40 to 160 Hz, this program relieves muscle tensions effectively. Duration : 20 min active phase Vascularization This program relieves numb legs sensation. Duration : 26 min active phase
Page 1 and 2: Descriptif de l’appareil SPORT PR
Page 3 and 4: PG 01 PG 02 PG 03 PG 04 PG 05 PG 06
Page 5 and 6: I. CHARGEMENT DE LA BATTERIE L’ap
Page 7 and 8: ÉTAPE 6 : Fin du programme - Arrê
Page 9 and 10: • Placement de la demi ceinture s
Page 11: Description of the unit SPORT PRO (
Page 15 and 16: I. CHARGING THE BATTERIES The unit
Page 17 and 18: STEP 6 : End of program - Stopping
Page 19 and 20: STEP 2 : Starting the belt function
Page 21 and 22: Beschreibung des Gerätes SPORT PRO
Page 25 and 26: I. AUFLADEN DER BATTERIE Das Gerät
Page 27 and 28: 6. SCHRITT : Ende des Programms - A
Page 29 and 30: Anbringen des Halbgürtels auf dem
Page 31 and 32: Descrizione dell’apparecchio SPOR
Page 35 and 36: I. CARICA DELLA BATTERIA L’appare
Page 37 and 38: PASSO 6 : Fine del programma - Arre
Page 39 and 40: Posizionamento della semicintura su
Page 41 and 42: Descripción del aparato SPORT PRO
Page 45 and 46: I. CARGA DE LA BATERÍA El aparato
Page 47 and 48: ETAPA 6 : Fin del programa - Parada
Page 49 and 50: Colocación del cinturón en el bra
Page 51 and 52: Beskrivelse av apparatet SPORT PRO
Page 55 and 56: I. OPPLADING AV BATTERIET Apparatet
Page 57 and 58: TRINN 6 : Programslutt - Stans påg
Page 59 and 60: Plassering av halvbeltet på armen
Page 61 and 62: Beskrivning av apparaten SPORT PRO
Page 63 and 64:
PG 01 PG 02 PG 03 PG 04 PG 05 PG 06
Page 65 and 66:
I. LADDNING AV BATTERIET Apparaten
Page 67 and 68:
ETAPP 6 : Programmets slut - Avbrot
Page 69 and 70:
ETAPP 2 : Start med bältet När ap
Page 71 and 72:
Descrição do aparelho SPORT PRO (
Page 73 and 74:
PG 01 PG 02 PG 03 PG 04 PG 05 PG 06
Page 75 and 76:
I. CARREGAMENTO DA BATERIA O aparel
Page 77 and 78:
ETAPA 6: Fim do programa - Paragem
Page 79 and 80:
Posicionamento de uma das metades d
Page 81 and 82:
Omschrijving van het apparaat SPORT
Page 83 and 84:
PG 01 PG 02 PG 03 PG 04 PG 05 PG 06
Page 85 and 86:
I. CHARGEMENT DE LA BATTERIE Het ap
Page 87 and 88:
STAP 6 : Einde van het programma -
Page 89 and 90:
Plaatsing van de halve ceintuur om
Page 91 and 92:
Opis aparatu SPORT PRO (4 kana∏y)
Page 93 and 94:
PG 01 PG 02 PG 03 PG 04 PG 05 PG 06
Page 95 and 96:
I. ¸ADOWANIE BATERII Aparat dzia
Page 97 and 98:
ETAP 6 : Koniec programu - Zatrzyma
Page 99 and 100:
Ustawienie pó∏pasa na ramieniu :
Page 101 and 102:
GARANTIE et ENTRETIEN Votre apparei
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Les programmes - Sport-elec.com

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