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MAG AJL ONLINE NOVEMBRE 2016

MAGAZINE ARTS MARTIAUX – ACADEMIE JACQUES LEVINET - MAG AJL n°14 – Novembre 2016 – A l’affiche la disparition du Maître Gilbert GRUSS - Légende du Karaté

MAGAZINE ARTS MARTIAUX – ACADEMIE JACQUES LEVINET - MAG AJL n°14 – Novembre 2016 – A l’affiche la disparition du Maître Gilbert GRUSS - Légende du Karaté

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GLASS BREAKING<br />

Where does your power come from to execute those<br />

incredible breaks?<br />

have seen very strong men in my life – some twice<br />

I my size – who cannot do what I can do. Inner power,<br />

some call it chiia, yaa or chi, exists in martial artists<br />

and is important to their practice of martial arts. That<br />

is why focus and meditation are important parts of<br />

one’s training – they generate power. In order to<br />

break or fight in a successful manner, one’s energy<br />

has to be in full force. It is from inner power that<br />

we successfully proceed in overcoming hurdles and<br />

the rough times in fighting, or the dangers posed by<br />

glass and other targets when breaking. Inner power<br />

comes from the soul and the heart.<br />

As an instructor, at what age do you suggest children<br />

begin breaking or fighting?<br />

young child shouldn’t break because the bone<br />

A structure is not fully developed. Age sixteen is<br />

appropriate for these activities. I see a lot of children<br />

breaking but I think that the boards have been doctored.<br />

Fighting is the opposite. I suggest children<br />

start fighting at a very young age, four or five-yearsold,<br />

because it enhances their minds’ ability to think<br />

quickly and builds their reflexes. Both activities are<br />

good preparation for school and for life.<br />

You have a signature punch that has come to be<br />

known as “the ultimate one” or the “bomb…”<br />

key technique in Tae Kwon Do and Karate is<br />

A the reverse punch. This is a good technique<br />

for power breaks. When I break five or six boards,<br />

I use all my secret techniques to build power in my<br />

body and mind to complete my right-hand punch.<br />

The first two knuckles line up along the grain of the<br />

boards and then I break them! The execution must<br />

be so precise and perfectly combine speed with the<br />

boards, you are taking the chance of breaking your<br />

arms, writs and knuckles. Speed and chi play a very<br />

big part in this break.<br />

Focus also is needed in this technique in order to<br />

punch with one’s ultimate power. One must pull<br />

the hand back as soon as possible after the break<br />

so that one does not push the nerves to the point<br />

where they just blow out and the hand is no longer<br />

in control. This is a very risky break and I have done<br />

it only three or four times in a major world championship.<br />

Size does not make one more capable of<br />

executing this break; it is the power. If this power<br />

was used against an opponent’s chest, stomach or<br />

ribs, it would definitely paralyze him.<br />

“Breaking is a demonstration of power, focus, speed,<br />

energy, skills, talent and outstanding fists!” says<br />

Maurice Elmalem<br />

43

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