MAG AJL ONLINE NOVEMBRE 2016
MAGAZINE ARTS MARTIAUX – ACADEMIE JACQUES LEVINET - MAG AJL n°14 – Novembre 2016 – A l’affiche la disparition du Maître Gilbert GRUSS - Légende du Karaté
MAGAZINE ARTS MARTIAUX – ACADEMIE JACQUES LEVINET - MAG AJL n°14 – Novembre 2016 – A l’affiche la disparition du Maître Gilbert GRUSS - Légende du Karaté
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GLASS BREAKING<br />
Where does your power come from to execute those<br />
incredible breaks?<br />
have seen very strong men in my life – some twice<br />
I my size – who cannot do what I can do. Inner power,<br />
some call it chiia, yaa or chi, exists in martial artists<br />
and is important to their practice of martial arts. That<br />
is why focus and meditation are important parts of<br />
one’s training – they generate power. In order to<br />
break or fight in a successful manner, one’s energy<br />
has to be in full force. It is from inner power that<br />
we successfully proceed in overcoming hurdles and<br />
the rough times in fighting, or the dangers posed by<br />
glass and other targets when breaking. Inner power<br />
comes from the soul and the heart.<br />
As an instructor, at what age do you suggest children<br />
begin breaking or fighting?<br />
young child shouldn’t break because the bone<br />
A structure is not fully developed. Age sixteen is<br />
appropriate for these activities. I see a lot of children<br />
breaking but I think that the boards have been doctored.<br />
Fighting is the opposite. I suggest children<br />
start fighting at a very young age, four or five-yearsold,<br />
because it enhances their minds’ ability to think<br />
quickly and builds their reflexes. Both activities are<br />
good preparation for school and for life.<br />
You have a signature punch that has come to be<br />
known as “the ultimate one” or the “bomb…”<br />
key technique in Tae Kwon Do and Karate is<br />
A the reverse punch. This is a good technique<br />
for power breaks. When I break five or six boards,<br />
I use all my secret techniques to build power in my<br />
body and mind to complete my right-hand punch.<br />
The first two knuckles line up along the grain of the<br />
boards and then I break them! The execution must<br />
be so precise and perfectly combine speed with the<br />
boards, you are taking the chance of breaking your<br />
arms, writs and knuckles. Speed and chi play a very<br />
big part in this break.<br />
Focus also is needed in this technique in order to<br />
punch with one’s ultimate power. One must pull<br />
the hand back as soon as possible after the break<br />
so that one does not push the nerves to the point<br />
where they just blow out and the hand is no longer<br />
in control. This is a very risky break and I have done<br />
it only three or four times in a major world championship.<br />
Size does not make one more capable of<br />
executing this break; it is the power. If this power<br />
was used against an opponent’s chest, stomach or<br />
ribs, it would definitely paralyze him.<br />
“Breaking is a demonstration of power, focus, speed,<br />
energy, skills, talent and outstanding fists!” says<br />
Maurice Elmalem<br />
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