fizikuri aRzrda maswavleblis profesiuli standarti fizikuri aRzrda
fizikuri aRzrda maswavleblis profesiuli standarti fizikuri aRzrda
fizikuri aRzrda maswavleblis profesiuli standarti fizikuri aRzrda
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
<strong>maswavleblis</strong> <strong>profesiuli</strong> <strong>standarti</strong><br />
4<br />
aqtiuri Sroma da dasveneba, klasgareSe aqtivobebis (SromiTi, sportuli,<br />
sazogadoebrivi da sxva) mniSvneloba, saskolo da regionaluri sazogadoebrivi<br />
aqciebis mniSvneloba, saskolo da regionaluri sportuli Sejibrebebis<br />
mniSvneloba, saskolo da regionaluri sxvadasxva xangrZlivobis da<br />
sirTulis sportul-gamajansaRebeli laSqrobebis mniSvneloba;<br />
racionaluri kveba, sakvebis mniSvneloba janmrTelobisaTvis, janmrTelobisaTvis<br />
mavne da sasargeblo sakvebi, sakvebis racionis (kaloriulobis,<br />
xarisxis da raodenobis) zegavlena janmrTelobaze, kvebis reJimi, sportuli<br />
dieta;<br />
piradi da sazogadoebrivi higiena, sayrden-mamoZravebeli sistemis anatomiur-fiziologiuri<br />
agebuleba, <strong>fizikuri</strong> aRzrdis higiena, sxeulis movlis<br />
wesebi da procedurebi, travmatizmis profilaqtika, sayofacxovrebo<br />
teqnikis moxmarebis usafrTxoebis wesebi, sazogadoebrivi transportiT<br />
sargeblobis wesebi, sazogadoebriv cxovrebaSi arsebuli potenciuri safrTxeebi,<br />
maTgan Tavis daRwevis xerxebi da daxmarebis gawevis saSualebebi,<br />
profilaqtikuri medikamentebi da maTi daniSnuleba, <strong>fizikuri</strong> da sulieri<br />
janmrTelobis urTierTkavSiri, Tavis dacva sxvadasxva daavadebisagan, regularuli<br />
samedicino Semowmebis mniSvneloba;<br />
mavne Cvevebi (uaryofiTi zegavlena da maTze uaris Tqma), hipodinamia, Tambaqos,<br />
alkoholisa da narkotikebis mavne zemoqmedeba, arajansaRi sqesobrivi<br />
urTierTobebi, mavne Cvevebis gavlena adamianis fsiqikaze da xasiaTze<br />
(apaTia, agresia, depresia, yuradRebis gafantva, mexsierebis daqveiTeba<br />
da sxva);<br />
adamianTa urTierToba, Tanacxovrebis principebis dacva, umweoTa mimarT<br />
TanagrZnoba, TviTkontrolis da sxvaTa kontrolis meqanizmebi, sportuli<br />
TamaSis ZiriTadi wesebi, patiosani TamaSis wesebi, tolerantoba (unarSezRuduli<br />
adamianebis, sapirispiro sqesis, sxvadasxva asakis, erovnebis,<br />
religiis (da a.S.) warmomadgenelTa mimarT), sxvadasxva sazogadoebriv<br />
gaerTianebasTan urTierToba;<br />
swavlebis meTodebi<br />
moswavleze da Sedegze orientirebuli saswavlo procesis dagegmva:<br />
jansaRi cxovrebis wesis Semadgeneli elementebis swavla-swavlebis procesisTvis<br />
saWiro gakveTilebis dagegmva imgvarad, rom gamoiwvios moswavleTa maqsimaluri<br />
daintereseba, motivaciis aRZvra; xeli Seuwyos dasaxuli miznebis Tanmimdevrulad<br />
miRwevas, klasis organizebas, marTvas, moswavleTa Semowmebisa da SefasebisaTvis<br />
saWiro xerxebisa da meTodebis warmatebiT gamoyenebas;<br />
moswavleebis moTxovnilebebze (konkretuli moswavlisa da klasis SesaZleblobebze,<br />
miRwevebze, warumateblobaze) orientirebuli kvlevis warmoeba. am miznidan<br />
gamomdinare, kolegebTan da specialistebTan TanamSromloba, rac uzrunvelyofs<br />
saswavlo gegmiT gaTvaliswinebuli Sedegebis maqsimalur miRwevas;<br />
jansaRi cxovrebis wesis formirebisaTvis aucilebeli aqtivobebis dagegmva:<br />
<strong>standarti</strong>s moTxovnebis gaTvaliswinebiT masalebis SerCeva da sagakveTilo kompleqsuri<br />
miznebis gansazRvra; am miznebis gansaxorcieleblad aucilebeli unarebis<br />
gamomuSaveba (usafrTxoebis dacva, higienuri da sayofacxovrebo saqmianoba