24 saerTo gazeTi #26 (210), 6-12.VI, 2012 w.yovel adamians TvalismomWrelholivudur Rimilze ocnebaTu ara, jansaRi da esTetikurikbilebi surs. TanamedrovestandartebiT, adamianis kbilebisxarisxs, xom misi siTeTregansazRvravs. samwuxarod,kbilebis profesionalur gasa-TeTreblad stomatologTan regularulvizits bevri vercaxerxebs.swored maTztvis aris eswerili _ gaswavliT kbilebisgaTeTrebis Sinaurul meTodebs.isini, Sedegis mixedviT, ar Camouvardebayvelaze prestiJulstomatologiur klinikaSi ga-TeTrebul kbilebs, romlebicdroTa ganmavlobaSi siTeTresmainc kargavs da xelaxal gawmendassaWiroebs.saWmlis sodasaWmlis soda diasaxlisTagamocdili favoritia, mas bevrifunqcia da daniSnuleba gaaCnia,erT-erTi _ kbilebis ga-TeTrebaa.stomatologTa umravlesobamiiCnevs, rom igi uvnebelia,swrafad da saimedod moqmedebs.saWmlis sodiT kbilebis gawmendisas(rogorc sufTa saxiT,ise kbilis pastaSi areuli)kvdeba kbilis nadebis mJavagamZlebaqteria, romelic kbilebzelaqebs aCens da maT bunebrivsiTeTres ukargavs.kbilebis gaTeTrebis meTodebiwyalbadis zeJangiwyalbadis zeJangi popularuli,iafi da Sesabamisad, yvelasTvisxelmisawvdomi saSualebaa.kbilis pastaSi Sereulian sufTa saxiT misi gamoyenebisasgamoricxuli ar aris usiamovnoSegrZneba piris RruSida RrZilebis wva, samagierod,Sedegi namdvilad aWarbebs molodins.pirveli Sedegebi misigamoyenebidan ramdenime kvirisSemdeg Cndeba, zogjer _ kidevufro mcire droSi.araferia saSiSi, Tu zeJangipiris RruSi moxvdeba, magramaraviTar SemTxvevaSi ar SeiZlebamisi gadaylapva. pirSiwylis gamovlebisas daaxloebiTerTi wuTis ganmavlobaSiCaigubeT pirSi Tbili wyali dakargad gamoivleT.Tu SiSs mainc ver ereviT, SegiZliaTTavad daamzadoT bambisganpatara tamponebi, daasveloTmaTeTrebel zeJangSi da ramdenimewuTis ganmavlobaSi gaiwmindoTkbilebi vertikaluri dahorizontaluri mimarTulebiT.marwyvi da xendrobevrma ar icis, rom marwyvi,xendro da zogierTi sxva kenkrovanimcenaris nayofi kbilebis ma-TeTrebel naturalur nivTierebebsSeicavs da amitom SesaniSnavadaTeTrebs kbilis minanqars.kenkra didi raodenobiT Seicavsglukozasa da mJavebsac,amitom maTi mirTmevis Semdegaucilebelia narCenebis fTor-Semcveli kbilis pastiT mocileba,radgan didi xniT pirisRruSi darCenili kenkris narCeniSesaZloa, kariesis gamomwvevmizezad iqces.rac Seexeba gaTeTrebas,amisTvis sakmarisia, kenkrovaninayofi gaWylitoT da daidoTkbilebze sawmendi pastis msgavsadan ubralod xeliT gaiwmindoTkbilebi ise, rom odnav awvebodeTwvenis gamosvlamde.xis nacariraoden ucnauradac unda mogeCvenoT,xis nacari kbilebsaTeTrebs. is Seicavs kaliumishidroqsids _ nivTierebas, romelicaTeTrebs kbilebs. kaliumishidroqsidis mikroskopulkristalebs SeuZlia nadebismocileba piris Rrus sakmaodZnelad SesaRwev adgilebidan,romlebsac saguldagulod wmendenda aTeTreben.Tumca nacris sakmaod xSirmagamoyenebam an Zlierma wmendam,SesaZloa kbilis minanqaridaazianos, amitom misi gamoyenebisassifrTxile gmarTebT.xis nacari SegiZliaT pirdapirkbilis jagrisze dadoTda ise gaiwmindoT kbilebi anaurioT mcire raodenobiT Cveulebrivkbilis pastaSi.Tavad moamzadeTkbilis pastakbilebis Sinauri meTodebiTgaTeTrebis erT-erTi saukeTesosaSualebaa Tqvenive xeliT momzadebulikbilis pasta, romlisdasamzadebladac sakmarisia,erTmaneTSi aurioT: 1 sadiliskovzi saWmlis soda, 10 mlwyalbadis zeJangi, 1 Cais kovzisufris marili da mcire raodenobiTkbilis pasta. aseTi nazaviTgawmendili kbilebi orkviraSi Cveul siTeTresa dabzinvarebas daibrunebs.mniSvneloba ara aqvs, SinaurimeTodebidan romels amoir-CevT, unda gaxsovdeT:_ aucilebelia, yoveli maTganisgamoyenebis Semdeg pirisRrus saguldagulod gawmenda,wylis gamovleba procedurisdamTavrebis Semdeg;_ kbilebs bunebrivi moyvi-Talo elferi gaaCnia, rasac misSemcvelobaSi kalciumi da kbilisemalis ZiriTadi feri gansazRvravs;amitom kbilebisxSiri gaTeTreba, rogorc profesionaluri,ise Sinauri me-TodebiT, ar SeiZleba. es azianebskbilis minanqars, romelicTavisTavad aRar aRdgeba, dazianebuliminanqari ki imas niSnavs,rom kbili daucvelia dametad emuqreba kariesi;_ bevri fiqrobs, rom holivudisRimils kbilebis regularulimovliT SeinarCunebs,magram es kbilebis siTeTris garantianamdvilad ar aris. sakvebisnarCenebi iseT adgilebSiibudebs, rom maT perioduladnamdvilad sWrideba stomatologisxeli;_ maTeTrebeli kbilis pastamxolod wvril da axal laqebsaqrobs, didi xnis laqebis mocilebaarc maT SeuZlia;_ Tu maTeTrebeli kremebis,gelisa da fxvnilebis gamocdasgadawyvetT, umjobesia, upiratesobanaturalur saSualebebsmianiWoT, romelTa saimedoobacdrom gamoscada.adamianis sicocxlis xangrZlivobassakmaod bevri ram ganapirobebs:genetikuri winaswarganwyoba,garemo, adamianis janmr-Teloba, aRnagoba, misi sulierimdgomareoba da sicocxlis wyurvili.dRes dedamiwis mosaxleobissakmaod mcire nawili Tu aRwevs100-wlamde, 110 welze didi xnisadamianebi ki TiTze CamosaTvlelia.superdRegrZelebi2010 wlis monacemebiT:_ msoflioSi cnobilia 84adamiani, romelmac 110 wels gadaabija,maT Soris 75 qalbatonia,9 ki _ mamakaci; 100-109wlovanebis adamianTa ricxvi ki200 aTass utoldeba.ginesis wignisxandazmulebiplanetis yvelaze xandazmuliadamianis oficialuri rekordiekuTvnis frang qalbaton Jannaluizakalmans, romelic 1997wels 122 wlis asakSi gardaicvala;planetis yvelaze xandazmulimamakacis titulski 118 wlis iaponeli, kunZulhonsiuze mcxovrebi tomoZi tanabeflobs. es statusi mas Semdegergo, rac 115 wlis asakSi, amerikisSeerTebul StatebSi tituliswinamorbedi rekordsmeni,puerto rikos mkvidri _ emilianomerkado del toro gardaicvala;dedamiwaze mcxovrebiyvelaze asakovani qalbatoniholandieli hendrike vanandel-Siferia, romelsac wels115 weli Seusrulda. man es tituliaseve iaponeli, tanabes TanamoZme114 wlis ione minagavasicocxleT didxans(aseve kunZul honsius mkvidri)gardacvalebis Semdeg daisakuTra;yvelaze xandazmulityupebi 1803 wels amerikaSi,virjiniis StatSi dabadebuliilan Sadrak da jon meSak fibsebiarian, isini 108 wlis asakSigardaicvalnen.kavkasiuridRegrZelobakavkasielebi odiTganve ganTqmulniiyvnen dRegrZelobiT.mTebsa da maRalmTian raionebSimcxovreb kavkasielTa Soris 100wels gadacilebuli uxucesebiaravis ukvirda. msoflio yvelazeukeT qarTvel da afxazdRegrZelebs icnobs.kavkasiel dRegrZelTa cxovrebispirobebisa da saqmianobisSeswavlam cxadyo, rom dRegrZelobissafuZvels tradiciuliracioni da cxovrebis jansaRiwesi warmoadgenda.kavkasielTa dRegrZelobismTavar saidumlos es faqtorebigansazRvravda:1. lizini, meTionini da triftofaniT(sami 3 umTavresi daumniSvnelovanesi aminomJava, romlebsacmxolod sakveb produqt-Ta mcire nawili Seicavs) mdidarisakvebiT gajerebuli racioni;2. mcenareuli zeTisa dacxoveluri cximebis dabalansebulimiReba;3. sakvebi antioqsidantebiTmdidari meniu, uxvad miReba improuqtebisa, romelTa rolic sicocxlisgaxangrZlivebaSi eqsperimentuladaris dadasturebuli;4. naklebad, zogierT region-Si ki Saqrisa da marilis sakmaodmwiri gamoyeneba;5. sworad organizebuli racioni:mcenareuli da cxoveluriproduqtebi, Sesabamisad, ujredisiTmdidari sakvebis siWarbe;6. cxare saneleblebi, alkoholiszomieri miReba, maRalkaloriulisakvebi, cximebis optimaluriSemcvelobiT;7. vitaminebiT, mikro- da makroelementebiTmdidari sakvebi,romelsac mkafiod gamoxatuliantiaTerosklerozuli Tvisebebiaqvs.kavkasiel mTielTa dRegrZelobasganapirobebda maTi racionida cxovrebis wesi, rasac isinibavSvobidanve eCveodnen da racsaboloo jamSi ayalibebda organizms_ igi winaaRmdegobas uwevdagul-sisxlZarRvTa da onkologiuridaavadebebis risk-faqtorebs.yvelaferi ki organizmis biologiurisiberis gamomwvevi pa-Tologiebis profilaqtikas axdenda.adamianebi didi xniT inar-Cunebdnen janmrTelobas da Sesabamisad,sakmaod didxansac cocxlobdnen.dRegrZelTa 12 cnebasxvadasxva regionsa da kontinentzemcxovreb dRegrZelTakarnaxiT Camoyalibebulia 12 ZiriTadicneba, romlebsac ganuxreladicaven planetis yvelazexandazmuli wevrebi:1. gaatareT rac SeiZleba dididro sufTa haerze;2. dasaZineblad daweqiT adreda daaswariT adgoma mzes;3. nu gaatarebT ZilSi 6-zenaklebsa da 7,5 saaTze met dros;4. nu dalevT xSirad yavasada Cais, alkoholsa da Tambaqozeki saerTod uari TqviT;5. xorcis Wama nebadarTuliadRis ganmavlobaSi mxolod er-Txel;6. yovel dilas miiReT cxeliabazana;7. kviraSi erTxel daisveneTise, rom arc rame waikiTxoT daarc daweroT;8. atareT uxeSi da mZime bunebriviqsovilisgan Sekerilitansacmeli;9. Tavi aarideT Zlier emociebs,grZnobebsa da iseT gonebrivmuSaobas, romelic Zlier gRliTda gTenTavT;10. Tu dauojaxebeli xarT _daojaxdiT, Tu ukve iyaviT daojaxebulida axla marto xarT,megobari eZieT;11. asakisgan daxarjuli daganleuli organoebi aRidgineTcxovelTa Sesabamisi organoebissakvebad miRebis gziT.dRegrZelTa5 saerTo Cvevademografebma, romlebic iaponiaSi,italiasa da amerikaSi 100-wlamde asakis adamianebs ikvlevdnen,aRmoaCines, rom dRegrZelebsxuTi saerTo Cveva aqvT:_ maTi mTavari navsayudeliojaxia;_ isini sakvebis miRebisas yovelTviszomierebas iCenen;_ zomierad svamen alkoholurisasmelebs;_ ar ewevian;_ Tanabrad iziareben meuRlesTanerTad ojaxur movaleobebs.ase rom, adamianebs Zlieriojaxuri kavSirebiT meti SansiaqvT, 100-wlian iubilemde miaRwion.gverdi moamzadazviad RonRaZem
#26 (210), 6-12.VI, 2012 w.msoflio presis mixedviTamierkavkasiis respublikeb-Si amerikis SeerTebuli Statebissaxelmwifo mdivnis _hilari klintonis vizitimsoflios wamyvani gamocemebisyuradRebis centrSi moeqca.hilari klintoni ewvevasomxeTs, saqarTvelos daazerbaijans. es viziti mniSvnelovaniasamive saxelmwifos-Tvis, gansakuTrebiT ki _ saqarTvelosTvis.axla am qveyanaSi,yvelaze mniSvnelovanipolitikuri sezoni dgeba2003 wlis Semdeg, roca ar-Cevnebis Sedegebi `vardebisrevoluciisa~ da prezidenteduard SevardnaZis xelisuflebidanwasvliT dasrulda.sabWoTa kavSiris daSlisSemdgom, ukve 20 welia, saqar-Tvelom Tavisi bedi amerikisSeerTebul Statebs daukavSira.nawilobriv, amis mizezi oriqveynis yofili liderebis piradiurTierToba iyo. 1992 wlisgazafxulze, SevardnaZe, romelicvaSingtonSi misi sagareosaqmeTa ministrobis droindelimoRvaweobis gamo moswondaT,samoqalaqo omis safrTxis winaSemdgar saqarTveloSi dabrunda.vaSingtonsa da berlin-Tan mWidro kontaqtebis damyarebiT,man masStaburi ucxouridaxmarebis miReba SeZlo.rasakvirvelia, es ar yofilaupirobo mxardaWera. 2003wels gamarTuli arCevnebi SevardnaZisZalauflebisa da avtoritetisgamocdad miaCndaT.imave wlis ivlisSi amerikismTavrobam saqarTveloSi jeimsbeikeri miavlina imisTvis,rom arCevnebis Catarebis sakiTxzegarigebuliyvnen. es Se-Tanxmeba mogvianebiT dairRva,Tumca qarTvelma sazogadoebamSeZlo daenaxa, rom pasuxismgeblobamxolod SevardnaZesdaekisra. amerikuli daxmarebisuqonlobam SevardnaZes miaRebinagadawyvetileba, 2003wlis noemberSi mas Semdeg gadamdgariyo,rac arCevnebi SeumdgaradSeafases.vis uWers mxars amerika:mTlianad saqarTvelos Tu calkeulpirTa romelime jgufs2004 wels xelisuflebaSimovida amerikaSi ganaTlebami-Rebuli mixeil saakaSvili. manisev amerikas mimarTa da prezidentjojrj buSis saxiTmfarvelic ipova _ maT metismetadpiradi da metismetadaxlo urTierToba daamyares.roca prezidentma buSma 2005wels Tbilisis revoluciismoedanze Sekrebilebs ganucxada_ `Tqven mier arCeuli Tavisuflebisgza ioli ar aris,magram am gzaze marto ar ivliTo~,bevrma qarTvelma misinaTqvami sityvasityviT gaigo.imave mogzaurobisas buSmaprivatul saubarSi saakaSvilsganucxada, rom Tuki is afxazeTsada samxreT oseTTan omswamoiwyebda, `amerikuli kavaleriahorizontze ar gamoCndebao~.amis Sesaxeb SeerTebuliStatebis warmomadgenlebisaakaSvils konfidencialurSexvedrebzec gamudmebiT umeorebdnen,maT Soris 2008 wlisivlisSi (omis dawyebamde erTiTviT adre) kondoliza raisisTbilisSi vizitis drosac.rogorc Cans, sajaro mxardaWerasaakaSvilma miiRo imisindulgenciad, rom saqarTveloserT-erT TviTaRiarebulteritoriaze samxedro moqmedebebisdawyeba SeeZlo. amisSesaxeb aRiara kidec BBC-s dokumenturfilmSi, romelic2008 wlis oms exeba. rodesacmas SekiTxva dausves samxreToseTSi SeWris gadawyvetilebasTandakavSirebiT, saakaSvilmaupasuxa: `vfiqrobdiT,rom rusebs garkveuli periodiimis imediT SevaCerebdiT,rom saerTaSoriso sazogadoebriobagaiRviZebda da dainaxavda_ Cven Zal-Rones ar vi-SurebT da garkveulwilad vi-Tarebas vcvliT~.saerTo gazeTidramis miwaobamas administracia Seecada,saqarTvelos mimarT damokidebulebanaklebad piradulida ufro profesionalur-formaluriyofiliyo.saakaSvils sul ufro naklebyuradRebas aqcevdnen da rodesacmimdinare wlis ianvarSiman bolos da bolos amerikelprezidentTan audiencias miaRwia,obamam `saqarTveloSi Zalauflebisoficialurad gadacemisSesaxeb~ simbolurigancxadeba gaakeTa. man aRniSna:`vfiqrob, es gaamyarebs im reformebisumravlesobas, romlebicukve tardeba~.saqarTvelo xom dramis miwa,speqtaklebisa da koloritulipirovnebebis qveyanaa.axla mis politikur scenazemoqmedebs ara erTi, aramedori pirovneba. miliarderi bi-Zina ivaniSvili is titania,romlis SarSandelma politikurmadebiutma qarTul opoziciasaxali Zala da energiaSesZina.samwuxarod, saqarTveloSipolitikuri kultura Zalzedabalia. mowinaaRmdege mxareara marto oponentia, aramed _mosisxle mteric. orive mxareoqtombris arCevnebSi gamarjvebaSiadarwmunebuli.26 maiss parlamentis axalsesiaze gamosvlisas saakaSvilmaaseTi ram Tqva ivaniSvilze:`warsulis bneli Zalebi,ranairi fulic ar undahqondeT da ra sicruesac arunda laparakobdnen, qarTvelixalxis progresisken daCqarebulsvlas ver SeaCereben~.saakaSvili cdilobs, gaacurosdasavleTeli Tanamosaubreebida gaabruos isini imazelaparakiT, rom misi mTavroba_ 30-ze meti inglisuradmolaparake ministrebiT,Seucvleli partnioria, xoloivaniSvilis gamarjveba saqarTvelosgadaiyvans arCeuli gzidanda kvlav ruseTisken miabrunebs.Tavis mxriv, ivaniSvilmaTbilisSi 27 maiss gamarTulxalxmraval mitingz gamosvlisasganacxada, rom `saakaSvilimoswyda tradiciebsa darealobas~. man miimxro sazogadoebisada amomrCevelTa iswarmomadgenlebi, romelebsacsaakaSvilis politika eucxoebaT.eseni arian soflis gaRaribebulimosaxleoba, marTlmadidebeliqristianebi da qalaqisinteligenciis warmomadgenlebi.ivaniSvili dasavleTsgarkveviT eubneba, romsagareo politika ar Seicvleba,magram saqarTvelos ufrogonieri xelisufleba sWirdebaT.amerikisSeeRTebuli Statebisaxlandeli roliaxla hilari klintonis jeridadga _ man unda waradginosvaSingtonis `axali gzavnili~.mas albaT ar surs Seasrulosarbitris roli, magram uaxlesiistoria mas sxva arCevans arsTavazobs. saqarTveloSi undaTmoisminon, ras ityvis momavalarCevnebze maTi amerikeli mfarveli.`gaazrebuli gzavnilis~sakvanZo momentebis warmodgenaZneli ar aris: xelisuflebismier gatarebuli dadebiTireformebis Seqeba; saakaSvilisTvisimis Sexseneba, romsaqarTvelo mxolod is araris; aqcentireba imisa, romsaarCevno velze unda SeiqmnasTanabari pirobebi ara martoxmis micemis dRes, aramed winasaarCevnoperiodSic...arsebobs umniSvnelovanesimomenti _ jeims beikerisa dakondoliza raisis gamocdilebagvkarnaxobs, rom gzavnilzearanakleb mniSvnelovani auditoriaa.Tu vaSingtoni mxarsuWers mTlianad saqarTvelosda ara mxolo calkeul adamianTajgufs, qarTvelma sazogadoebamunda moisminosamerikis axali signali, moisminosnaTlad da mkafiodTqmuli.avtori _ tomas de vaali,karnegis fondi.The National Interest25mSfoTvare kavkasiis dasamSvidebladamerikis saxelmwifomdivnis hilari klintonisviziti azerbaijanSi, somxeTsada saqarTveloSi marTlac,rom droulia, werenInternational Herald Tribunisfurclebze evrokomisiisyofili elCi somxeTsa da saqarTveloSidenis korboi,amerikis yofili elCi yazaxeTsada saqarTveloSiuiliam kortni da amerikisyofili elCi belorusiasada saqarTveloSi kenetialovici. maTi ganmartebiT,konfrontacia kavkasiaSi safrTxesuqmnis amerikisa da evrokavSirisinteresebs.maTi azriT, riskebis CamonaTvaliaseTia: terorizmi daCrdiloeT kavkasiaSi amboxebulTamoZraoba, `afxazeTis,samxreT oseTisa da saqarTvelosmimdebare adgilebis (SeniSvna:teqstSi asea) `rusuliokupacia~, yarabaRis gamosomxeT-azerbaijanis konfliqtisganaxlebis mzardi alba-Toba.`prezidentad vladimirputinis dabruneba _ erT-erTifaqtoria, rac Zabavs viTarebas.igi eswarafvis sabWoTakavSiris yofil respublikebzeruseTis gavlenis gafar-Toebas, rac misTvis natos daevrokavSiris sapirwonea~, _vkiTxulobT werilSi.rogor unda moaxerxosamerikam kavkasiuri riskisSemcireba? _ am kiTxvas svamenavtorebi da pasuxis moZebnasaccdiloben.`medgrad unda davicvaTsaqarTvelos damoukideblobada protesti gamovTqvaT amqveynis mexuTedi teritoriisokupaciis gamo. ar unda davuSvaT,rom ruseTma saqarTvelosgavliT gasatani kaspiurienergomatareblebi akontrolos~,_ aseTia maTi rCeva.amerikamac da evrokavSirmacunda daarwmunon saqarTvelo,ar gaaRvivos antirusuliganwyobilebebi CrdiloeT kavkasiaSi,ruseTTan erTad aRkveTosteraqtebi olimpiadaze.rac Seexeba mTian yarabaRs,amerikam da evropam unda gaafrTxilosazerbaijanis prezidentialievi, rom samxedromoqmedebebis ganaxlebas mohyvebauaryofiTi Sedegebi, maT Soris_ saerToregionuli omi.`euTos wevrebi TiTqmisaRar iwveven ruseTs im dialogebSimonawileobisTvis, romlebicCrdiloeT kavkasiaSidaZabulobas ganixilavs. arada,safrTxe izrdeba da SesaZloa,igi saqarTvelos da somxeTsmoedos. saxelmwifo mdivan hilariklintonis kavkasiuriturnes erT-erTi mizania, daarwmunosregionis qveynebi,rom dasavleTi aqtiurad SeecdebaTavidan aicilos konfrontaciada konfliqti.kavkasia.netinternetmimoxilva moamzadag. 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