Somali - Problem Gambling: A Guide for Families
Somali - Problem Gambling: A Guide for Families
Somali - Problem Gambling: A Guide for Families
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<strong>Problem</strong> <strong>Gambling</strong>: Hage Qoysaska Loogu Talagalay<br />
noqon kartaa khasaare khamaar oo weyn, isku dayid isdilid<br />
ama marka shaqada looga soo eryo khamaar dartii ka dib.<br />
Waxaad sameyn kartaa in:<br />
• aadan la khamaarin qofka<br />
• aad raadiso sida qofka uu kaalmo ku heli karo<br />
• aad u gudbiso warka hagahan oo aad ku dhiirigeliso in uu<br />
qofka kaalmo helo<br />
• aad u soo bandhigto qofka in aad u raacdo la-talin<br />
• aad la wadaagto qofk waxa aad ka ogaatay khamaarka<br />
dhibaatada leh iyo sida warkaas uu kuu caawiyey<br />
• aad ku amaanto qofka in uu doonayo in uu isbedelo<br />
• aad ka ilaaliso xaaladaha soo kicin kara khamaaridda<br />
• aad taageero caadifadeed u hesho naftaada<br />
• aad xuduud cad sameeyso oo aad u sheegto qofka waxa aad<br />
sameyn doonto haddii uu qofka sii wado khamaarka.<br />
heerka 3: qofka wuxuu isu diyaarinayaa<br />
isbedel<br />
Qofka laga yaabee in uu bilaabo talaabooyin yar-yar oo uu ku<br />
bedelayo khamaarkiisa, sida sameynta xuduud waqti iyo<br />
lacageed. Qofka laga yaabee in uu ka hadlo in uu sameeyo<br />
isbedelo ka weyn mar dhow. Qofka laga yaabee in uu doonayo<br />
in uu ka hadlo wax dheeraad ah oo ku saabsan abaalmarinada<br />
iyo khatarada khamaarka marka uu ka nasanayo.<br />
Waxaad sameyn kartaa:<br />
• in aad taageerto isbedelada qofka iyo in aad ku dhiirigeliso<br />
qofka in uu ka helo kaalmo la-taliye khamaarka dhibaatada leh<br />
• in aad kula taliso in qof aamin ah uu maamulo lacagtiisa<br />
• in aad xaddido lacagta uu heli karo qofka. Tan waxay meesha<br />
ka saari kartaa mid ka mid ah waxyaabaha waaweyn ee<br />
khamaarka kiciya (waxyaabaha kiciya waa sheeyada kuu keeni<br />
kara in aad khamaarto.)<br />
• in aad kula taliso howlo kale si uu ugu bedelo khamaarka.<br />
heerka 4: qofka wuxuu qaadayaa<br />
talaabo<br />
Qofka wuu yareeyey ama si buuxda ayuu u joojiyey<br />
khamaarka. Qofka si dhab ah ayuu wax uga qabanayaa<br />
dhibaatada.<br />
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