Somali - Problem Gambling: A Guide for Families

Problem Gambling: Hage Qoysaska Loogu Talagalay
dhibaatadooda khamaarka faraha ku qabtaan ama joojiyaan.
Haddii qofka uu wax weyn ku guuleysto isagoo isku dayaya in
uu joojiyo khamaarka, dhibaatada waxay ugu ekaan kartaa
mid sidii hore ka deg-deg yar. Dadka qaar weey joojiyaan
khamaarka, laakiin waxay ku bedelaan khamri cabid ama
daroogooyin kale. Dabeecaddan weey soo degtaa marka qofka
barto in uu ku raaxeysto nolosha khamaar la’aan.
Dadka qaar weey ku adag tahay in aay rumeystaan in la-talin
eey caawineyso muddadan heerka dhibka badan lagu jiro.
Laakiin, dadka badankood, weey caawisaa.
* Adapted from
Addictions Services
Kenora problem
gambling materials.
Si Cad War Ugu-Sheegid
Waa muhiim in qofka loo sheego sida dabeecaddiisa u
saameysay qoyska. Dadka dhibaatada khamaarka leh badanaa
xubin qoyska ah oo ku dhiirigelisay awgeed ayeey u tagaan latalin.
Laga yaabee adiga naftaada in aad dooneyso in aad
hesho kaalmo la-taliye ka hor inta aadan tan sameyn.
talooyinka isgaarsiinta ee qoysaska
loogu talagalay*
• Diiradda saar siyaabaha gaarka ah ee khamaarka idiin
saameeyey. Toos u abaar oo isticmaal ooraahda “Aniga” si aad
ula wadaagto dareenada iyo xaqiiqooyinka. Tusaale:
“Aniga waan ka damqadaa marka aad iman weydo guriga
waqtigii aad tiri waan iman.”
“Aniga waan careysanahay marka aanan heysan lacag aan
isaga bixino biilalka khamaarkaaga dartii.”
“Aniga waxaan ka naxsanahay deyntaada khamaarka.”
• Is deji. Isku day in aadan eedeyn, u khudbeyn ama caqiido
uga dhigin qofka. Waxba ma tareyso. Qofka la socodsii in aad
naftaada war iyo taageero u raadsaneyso.
• Iska ilaali hanjabaadyada – la socodsii qofka waxa aad
sameyneyso haddii qofka uu sii wado khamaarka. Isu diyaari
in aad ka dhabeyso. Qofka laga yaabee in uu hore u maqlay in
aad hanjabaadyo u sameysay, oo waxaa laga yaabaa in uusan
rumeysneyn in aad ku dhaqaaqi doonto.
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