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Anxiety and Panic Attacks In Emphysema ... - Mind Publications

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have?<br />

Self-Help Exercise<br />

Out of three ( 3) “Breath Related Discomforts listed above,” which ones do you<br />

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Out of eight (8) “Uncomfortable Bodily Sensations,” listed above, which ones do<br />

you have?<br />

_________________________________________________________________<br />

_________________________________________________________________<br />

_________________________________________________________________<br />

_________________________________________________________________<br />

_________________________________________________________________<br />

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Out of two (2) “Catastrophic Thoughts,” listed above, which ones do you have?<br />

_________________________________________________________________<br />

__________________________________________________________________

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