Anxiety and Panic Attacks In Emphysema ... - Mind Publications
Anxiety and Panic Attacks In Emphysema ... - Mind Publications
Anxiety and Panic Attacks In Emphysema ... - Mind Publications
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“WORRY BUSTER” EXERCISES<br />
Write Down Your Three (3) Major Worries<br />
Write Down your “Worry thoughts” related to each of the three major Worries<br />
Write Down Your “Counter Thoughts” for three (3) Major “Worry Thoughts of Yours<br />
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