Crowfoot YMCA Program Guide - YMCA Calgary
Crowfoot YMCA Program Guide - YMCA Calgary
Crowfoot YMCA Program Guide - YMCA Calgary
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instructor training / Certification<br />
YmCA BASiC theorY<br />
Age:16Y And up<br />
Take the first step to becoming a <strong>YMCA</strong> fitness leader. Learn basic anatomy, physiology,<br />
biomechanics, nutrition, conditioning and general fitness principles. <strong>YMCA</strong> manuals are included.<br />
<strong>YMCA</strong> in South Health Campus<br />
80041 Sa-Su 8:30- 5:00PM Apr 13 Classes: 2 M $200 nM $200<br />
YmCA group ChoreogrAphY<br />
Age:16Y And up<br />
get what it takes to lead land-based group fitness high/low impact and step classes. You’ll<br />
receive the <strong>YMCA</strong> Choreography-based workbook as part of the course. You must have completed<br />
the <strong>YMCA</strong> Basic Theory or AFLCA Fitness Theory course as well as the <strong>YMCA</strong> Fundamentals of<br />
group Fitness course to participate. Currently group fitness certified instructors also qualify to<br />
participate in this course.<br />
<strong>YMCA</strong> in South Health Campus<br />
80042 Sa 8:30- 5:30PM May 4 Classes: 1 M $100 nM $100<br />
YmCA/AFLCA/keiSer group CYCLe<br />
Age:16Y And up<br />
get what it takes to lead land-based group fitness indoor cycling. Proper bike set-up, teaching<br />
skills, and safe drills of the Keiser, <strong>YMCA</strong>, and AFLCA cycling program will be covered. You must<br />
have completed the <strong>YMCA</strong> Basic Theory or AFLCA Fitness Theory course as well as the <strong>YMCA</strong><br />
Fundamentals of group Fitness course to participate. Current group fitness certified instructors<br />
also qualify to participate in this course.<br />
<strong>YMCA</strong> in South Health Campus<br />
80047 Su 8:30- 5:00PM Jun 9 Classes: 1 M $150 nM $150<br />
YmCA group FitneSS FundAmentALS<br />
Age:16Y And up<br />
This course is the second step towards <strong>YMCA</strong> certification in group fitness with a designation in a<br />
specific stream. Learn the fundamentals of teaching fitness classes in a group setting. You must<br />
have completed the <strong>YMCA</strong> Basic Theory or AFLCA Fitness Theory course to participate.<br />
<strong>YMCA</strong> in South Health Campus<br />
80956 Sa 8:30- 5:00PM Apr 27 Classes: 1 M $100 nM $100<br />
<strong>YMCA</strong><strong>Calgary</strong>.org<br />
YmCA group reSiStAnCe<br />
Age:16Y And up<br />
CROWFOOT <strong>YMCA</strong><br />
This course is designed to teach the fundamentals of teaching resistance training in a group<br />
fitness environment. This course is one of the 5 available group fitness streams, available only<br />
after Basic Theory and group Fundamentals have been successfully completed.<br />
<strong>YMCA</strong> in South Health Campus<br />
80045 Su 8:30- 5:00PM Jun 16 Classes: 1 M $100 Mn $100<br />
YmCA iC2 reSiStAnCe trAining<br />
Age:16Y And up<br />
Develop your expertise in the strength and conditioning field. This program includes <strong>YMCA</strong><br />
manuals. To participate, you must have completed the <strong>YMCA</strong> Basic Theory or AFLCA Fitness<br />
Theory course.<br />
<strong>YMCA</strong> in South Health Campus<br />
80046 Sa-Su 8:30- 5:00PM May 4 Classes: 2 M $200 nM $200<br />
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