DISEASE-WISE INFORMATION IN AYUSH SYSTEMS

HOMOEOPATHY
Definition
Osteoporosis is the thinning of bone tissue and loss of bone density over time. This
leads to an increased risk of fracture. In osteoporosis the bone mineral density (BMD)
is reduced, bone micro architecture starts deteriorating, and the amount and variety of
proteins in bone gets altered.
Causes
Risk factors
• Nutritional deficiency (calcium, vitamin D, protein)
• Postmenopausal women (most common)
• Hypothalamic amenorrhoea (athletes, anorexia nervosa)
• Cigarette smoking
• Excessive alcohol intake
• Certain drugs like – Corticosteroids, Anticonvulsants, Heparin, etc.
• Renal disease
• Immobilisation
• Lack of exercise
• Malabsorption syndrome
• Hepatic disease
• Gastric or intestinal resection
• Senile
Preventive Measures
• Avoid risk factors for osteoporosis
• Adequate calcium intake during adolescence has shown to reduce the risk of
osteoporosis in old age
Health Promoting Tips
• Calcium supplementation is recommended
• Sun rays exposure to make up for Vitamin D deficiency
• Risk factors for osteoporosis such as smoking and steroids should be eliminated
• Walking and light exercises
• Avoid having coffee