DISEASE-WISE INFORMATION IN AYUSH SYSTEMS
DISEASE-WISE INFORMATION IN AYUSH SYSTEMS
DISEASE-WISE INFORMATION IN AYUSH SYSTEMS
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AYURVEDA<br />
Definition<br />
Ayurvedic Name: Kasa<br />
Kasa is forceful reflex during respiration, associated with specific sound in the form of<br />
coughing caused by “Udana Vayu”.<br />
Preventive Measures<br />
Don’ts (Apathyas)<br />
• Sweets, chilled food items, curd, contaminated water, mustard leaves,<br />
incompatible food.<br />
• Exposure to cold, humid atmosphere, smoke, dust and fumes.<br />
Health Promoting Tips<br />
Do’s (Pathyas)<br />
Ahara (Dietary items):<br />
• Godhuma (wheat), Mudga (green gram), old Rice<br />
• Usage of Garlic, Turmeric, Ginger, Black pepper<br />
• Goat milk, honey, luke warm water, fruits like Amala and Draksha are beneficial<br />
Vihara (Lifestyle):<br />
• Regular physical and respiratory exercises, Pranayama, Yoga<br />
Curative Herbs<br />
• Yashtimadhu (Glycyrrhiza glabra)<br />
• Kantakari (Solanum xanthocarpum)<br />
• Tulsi (Ocimum sanctum)<br />
• Pippali (Piper longum)<br />
• Pushkaramula (Inula racemosa)<br />
• Vasa (Adhatoda vasica)<br />
• Haridra (Curcuma longa)
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