DISEASE-WISE INFORMATION IN AYUSH SYSTEMS
DISEASE-WISE INFORMATION IN AYUSH SYSTEMS
DISEASE-WISE INFORMATION IN AYUSH SYSTEMS
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AYURVEDA<br />
Definition<br />
Ayurvedic Name: Tamaka Shwasa<br />
Bronchial Asthma occurs due to the vitiation of vata and kapha doshas, which<br />
manifests as repeated episodes of breathlessness, a feeling of tightness in the chest<br />
resulting from narrowing of the airways.<br />
Preventive Measures<br />
Don’ts (Apathyas)<br />
• Fish, heavy diet, Masha (black gram), fried items and mustard leaves<br />
• Cold & humid atmosphere, smoke, dust and fumes.<br />
• Sweets, chilled water, stored food items and curd<br />
• Suppression of natural urges<br />
• Excessive physical exertion<br />
• Exposure to dust, pollutants, pollens, fumes, smoke, cold & humid atmosphere<br />
Health Promoting Tips<br />
Do’s (Pathyas)<br />
• Godhuma (wheat), old Rice, Mudga (green gram), Kulatha (Horse gram), Yava<br />
(barley), Patola<br />
• Usage of Garlic, Turmeric, Ginger, Black pepper<br />
• Uses of Luke warm water, Goat milk, Honey are beneficial<br />
• Respiratory exercises, Pranayama, Yoga and regular physical<br />
Curative Herbs<br />
• Kantakari (Solanum xanthocarpum)<br />
• Vasa (Adhatoda vasica)<br />
• Shunthi (Zingiber officinalis)<br />
• Bharangi (Clerodendrum serratum)<br />
• Pushkaramula (Inula racemosa)<br />
• Karkatshringi (Pistacia integerrima)
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