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Having hot tsokolate<br />

is like celebrating<br />

Christmas in a cup.<br />

3<br />

Create the perfect<br />

hot tsokolate<br />

Thick and sweet hot tsokolate<br />

always tastes best after hearing simbang<br />

gabi (dawn mass) on a cool December<br />

morning. “My earliest memory of<br />

sipping native hot tsokolate was at my<br />

lola’s house in Pampanga, where our<br />

family is from,” says Mariel Chua, a<br />

New York-based Filipina copywriter/<br />

proofreader who also blogs about her<br />

chocolate passion on Allmysugar.com.<br />

R ECONNECT WITH YOUR ROOTS<br />

For a truly authentic native<br />

tsokolate, swirl the simmering liquid<br />

using the batirol — a wooden stirrer<br />

that looks just like a honey dipper<br />

“The recipe was<br />

unique because it<br />

had peanut butter,<br />

the local kind with<br />

oil on top. Imagine<br />

liquefi ed Choc-nut<br />

candy, but richer<br />

and creamier.”<br />

The secret ingredient? The tablea or the<br />

native cacao tablets used to make it.<br />

How to do it Try Mariel’s family recipe: in<br />

a saucepan, heat milk over a slow fi re.<br />

For every piece of tablea tsokolate used,<br />

mix in an additional cup of milk. Next,<br />

add peanut butter by the teaspoonful.<br />

“For a truly authentic native tsokolate,<br />

swirl the simmering liquid using the<br />

batirol — a wooden stirrer that looks<br />

just like a honey dipper.” You can try<br />

{ 90 }<br />

other “versions” at Tita Lynn’s Flavored<br />

Suman (www.titalynnsfl avoredsuman.<br />

com) in Tiendesitas, Pasig City, and<br />

Dulcinea in Power Plant Mall, Robinsons<br />

Galleria and SM Mall of Asia.<br />

Cebu Pacifi c fl ies to Manila from across<br />

the network. www.cebupacifi cair.com<br />

4<br />

Heal like a<br />

babaylan<br />

Before the Philippines was<br />

colonized, early Filipinos didn’t rely<br />

on doctors but on the babaylan — a<br />

religious leader who functioned as a<br />

shaman, healer and all-around miracle<br />

worker to the sick. A few years ago,<br />

healer/writer Pi Villaraza discovered<br />

Inner Dance, a movement rooted in the<br />

ancient wisdom of the babaylan, which<br />

helped clear his system of physical and<br />

emotional blockages.<br />

“Inner Dance is an intuitive healing<br />

practice known to ancient cultures<br />

around the world, including that of the<br />

ancient shamans of the Philippines<br />

who could access expanded states of<br />

consciousness to heal, awaken and<br />

commune with nature,” says Pi. He<br />

has been sharing this powerful healing<br />

method since 2007. “There have<br />

been many healings around the world<br />

from physical disorders like tumors,<br />

back problems, digestive disorders,<br />

migraines and many other things.” Pi<br />

has since written about Inner Dance in<br />

his <strong>2011</strong> book, Conscious Trance: The<br />

Journey to the Dancer Within.<br />

This gentle method is done in a<br />

group setting, with a facilitator (such<br />

as Pi) coaching the participants while<br />

soft music plays. The intention is to fi x<br />

imbalances in the body and spirit for<br />

better health and state of mind.<br />

How to do it Sign up for a fi ve-day Inner<br />

Dance and Raw Food Detox Retreat at<br />

Bahay Kalipay in Puerto Princesa City,<br />

Palawan (www.bahaykalipay.com).<br />

There are also Inner Dance teaching<br />

practitioners in the US and some cities<br />

in Asia.<br />

Cebu Pacifi c fl ies to Puerto Princesa from<br />

Cebu and Manila. www.cebupacifi cair.com

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