Download Programm vom 2. und 3. März 2013 - SAFS
Download Programm vom 2. und 3. März 2013 - SAFS
Download Programm vom 2. und 3. März 2013 - SAFS
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LES MILLS Quarterly , <strong>2.</strong>/<strong>3.</strong> <strong>März</strong> <strong>2013</strong><br />
David Gym, Zürcherstrasse 113, Zürich-Schlieren<br />
<strong>2.</strong><strong>März</strong> <strong>2013</strong> Group Fitness Raum 1<br />
08:30<br />
10:00<br />
10:10 Education 10:10 - 10:40<br />
11:40<br />
11:50<br />
12:20<br />
12:30<br />
14:00<br />
14:10<br />
14:40<br />
14:50<br />
16:20<br />
BODYPUMP ®<br />
BODYPUMP ®<br />
GRIT Strength<br />
BODYCOMBAT ®<br />
Education 08:30 - 09:00<br />
Masterclass 09:00 - 10:00<br />
Masterclass 10:40 - 11:40<br />
GRIT Cardio Masterclass 14:10 - 14:40<br />
BODYPUMP ®<br />
Masterclass<br />
Education<br />
Education<br />
11:50 -<br />
12:30<br />
Masterclass 13:00<br />
12:20<br />
- 13:00<br />
- 14:00<br />
14:50 - 15:20<br />
Masterclass 15:20 - 16:20<br />
Daniela,<br />
Roman<br />
Chantal,<br />
Sabrina<br />
Roman,<br />
Sabine<br />
Daniel,<br />
Daniela,<br />
Roger<br />
Roger<br />
Chantal,<br />
Sabrina<br />
<strong>2.</strong> <strong>März</strong> <strong>2013</strong> Group Fitness Raum 2<br />
08:30<br />
10:00<br />
10:10<br />
11:10<br />
11:20<br />
12:20<br />
12:30<br />
14:00<br />
14:10<br />
15:10<br />
BODYBALANCE ®<br />
CXWORX ®<br />
CASTING<br />
BODYVIVE ®<br />
CXWORX ®<br />
Education 08:30 - 09:00<br />
Masterclass 09:00 - 10:00<br />
Education 10:10 -<br />
Masterclass 10:40 -<br />
Education 12:30 - 13:00<br />
Masterclass 13:00 - 14:00<br />
Education<br />
10:40<br />
11:10<br />
11:20 - 12:20<br />
14:10<br />
- 14:40<br />
Masterclass 14:40 - 15:10<br />
Kathi,<br />
Ramona<br />
Sabine,<br />
Roman<br />
Team<br />
Kathi,<br />
Chantal<br />
Nathaly,<br />
Roman
LES MILLS Quarterly , <strong>2.</strong>/<strong>3.</strong> <strong>März</strong> <strong>2013</strong><br />
David Gym, Zürcherstrasse 113, Zürich-Schlieren<br />
<strong>3.</strong><strong>März</strong> <strong>2013</strong> Group Fitness Raum 1<br />
08:30<br />
10:00<br />
10:10<br />
11:40<br />
11:50<br />
12:20<br />
12:30<br />
13:30<br />
13:40<br />
14:10<br />
14:20<br />
15:50<br />
BODYPUMP ®<br />
BODYPUMP ®<br />
BODYSTEP ®<br />
Education 08:30 - 09:00<br />
Masterclass<br />
Education 14:20<br />
09:00 - 10:00<br />
Education 10:10 - 10:40<br />
Masterclass 10:40 -<br />
GRIT Plyo Masterclass 11:50 -<br />
CXWORX ®<br />
GRIT Cardio<br />
Education 12:30 -<br />
Masterclass 13:00 -<br />
11:40<br />
12:20<br />
13:00<br />
13:30<br />
Masterclass 13:40 - 14:10<br />
- 14:50<br />
Masterclass 14:50 - 15:50<br />
Daniela,<br />
Roman<br />
Fabrizio,<br />
Nicole<br />
Daniela,<br />
Roger<br />
Roman,<br />
Sabine<br />
Roger<br />
Sabine,<br />
Nicole,<br />
Nathaly<br />
<strong>3.</strong> <strong>März</strong> <strong>2013</strong> Group Fitness Raum 2 (Galerie)<br />
08:30<br />
09:50<br />
10:10<br />
11:10<br />
11:20<br />
12:50<br />
13:00<br />
14:30<br />
14:40<br />
16:00<br />
RPM ®<br />
Achtung diese Lektion findet auf<br />
der Galerie statt<br />
CASTING<br />
BODYATTACK ®<br />
BODYJAM ®<br />
SH'BAM ®<br />
Education 08:30 - 09:00<br />
Masterclass 09:00 - 09:50<br />
10:10 - 11:10<br />
Education 11:20 - 11:50<br />
Masterclass 11:50 - 12:50<br />
Education 13:00 - 13:30<br />
Masterclass 13:30 - 14:30<br />
Education 14:40 - 15:10<br />
Masterclass 15:10 - 16:00<br />
Fabrizio<br />
Team<br />
Alberto,<br />
Nathaly<br />
Alberto,<br />
Sebestian<br />
Alberto,<br />
Nimas,<br />
Stefanie
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