click here and download yours! - Sivananda Yoga
click here and download yours! - Sivananda Yoga
click here and download yours! - Sivananda Yoga
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SPECIAL COURSES AND EVENTS<br />
MEDITATION INTENSIVE with SWAMI SADASIVANANADA<br />
APRIL 22-APRIL 28<br />
Dive deep into benefits of Raja <strong>Yoga</strong> to look within as a means to detaching from thoughts,<br />
inhibitions <strong>and</strong> expectations to experience true peace <strong>and</strong> happiness. Covered during this<br />
week: the foundations of spiritual life <strong>and</strong> strength, meditation <strong>and</strong> self-acceptance, keeping<br />
a spiritual diary <strong>and</strong> more!<br />
YOGA FOR THE ACHING HEART with KUMARI<br />
APRIL 27-MAY 1<br />
Come spend a week being guided in transform depression, grief, trauma <strong>and</strong> anxiety in<br />
a deeply nurturing environment with yoga <strong>and</strong> workshops adapted to assist healing process<br />
on all levels. • Participate for one day or the whole series<br />
YOGA FOR SENIORS with CAROLE MORENCY<br />
Workshop May 18-19 & Week June 1-4<br />
<strong>Yoga</strong> is for everybody including Seniors! Come learn how <strong>and</strong> why through the practice of<br />
adapted postures, mantra chanting, positive thinking, dietary theory <strong>and</strong> breath work<br />
lifestyle diseases <strong>and</strong> issues faced by the elderly due to inactivity, can be helped or prevented.<br />
<strong>Yoga</strong> classes will include chair yoga, back care <strong>and</strong> joint care as well as an introduction<br />
to principles of proper practice (balance, strength, fall prevention)<br />
Carole Morency is a Sivan<strong>and</strong>a <strong>Yoga</strong> teacher <strong>and</strong> author of the book/DVD "<strong>Yoga</strong> Tout, the<br />
<strong>Yoga</strong> for Seniors", a method she developed <strong>and</strong> is passionate about. For more info:<br />
www.yogatout.com<br />
BHAGAVAD GITA STUDY WEEK with SWAMI NARAYANANDA<br />
May 20-26<br />
Connect to the transcendental spiritual knowledge revealed in the divine discourse of the<br />
most popular <strong>and</strong> well known of all the sacred scriptures from ancient India - through its<br />
stories <strong>and</strong> main teachings.<br />
YOGA AND SCIENCE CONFERENCE<br />
July 4-13<br />
Meet <strong>and</strong> listen to pioneers of knowledge in the scientific, religious, <strong>and</strong> cultural traditions<br />
of the world to share their experiences, discoveries, <strong>and</strong> underst<strong>and</strong>ing around yoga <strong>and</strong><br />
its connection to science <strong>and</strong> global spirituality.<br />
KIDS' CAMP<br />
July 6-27<br />
A wonderful opportunity for children to<br />
get the most from the beauty <strong>and</strong> discipline<br />
of yoga with the fun of camp!<br />
Children will be encouraged to develop a<br />
love of nature, learn to respect all religions<br />
<strong>and</strong> begin to experience the inner<br />
silence <strong>and</strong> peace that comes from practicing<br />
yoga <strong>and</strong> meditation. T<strong>here</strong>'s also<br />
plenty of time for swimming, fun <strong>and</strong><br />
games <strong>and</strong> fostering new friendships.<br />
Fees: $750 - Please contact our Toronto<br />
Centre 416-966-9642 or toronto@sivan<strong>and</strong>a.org for further information<br />
18 www.sivan<strong>and</strong>a.org/camp
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