click here and download yours! - Sivananda Yoga
click here and download yours! - Sivananda Yoga
click here and download yours! - Sivananda Yoga
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Come see the Spring<br />
awakening at the Ashram !<br />
MARCH<br />
March 1-3 - Inner Healing through Sacred Sounds with Ram Vakkalanka - Experience<br />
healing through the serene sounds of Sitar in workshops to discover the wonderful art <strong>and</strong><br />
science of Nada <strong>Yoga</strong> <strong>and</strong> how it can help open up the chakras <strong>and</strong> balance the doshas,<br />
clear energy blocks, helping find inner bliss.<br />
March 4-9 - Spring Break Family Week - Come bond with your family at the ashram<br />
with outings, activities <strong>and</strong> more for kids, teens <strong>and</strong> parents.<br />
March 9 - Sivaratri - The Night of Lord Siva - Join us from 8pm-6am for this joyous<br />
devotional ceremony <strong>and</strong> continuous kirtan throughout the night as an offering to Lord<br />
Siva. Prasad for all at the end!<br />
March 15-17 - Vegetarian Cooking Workshops with Neeti Bahtia - Learn the art of<br />
properly using spices to create delicious Indian vegetarian meals. No experience necessary.<br />
March 22-24 - Spring Juice Fasting <strong>and</strong> Detox<br />
Weekend with Suzanne Cliche - Start the season<br />
with juices <strong>and</strong> vegetables especially made to provide<br />
nourishment <strong>and</strong> internally cleanse the digestive<br />
system. Please note that during the weekend no<br />
food will be served at the Ashram, all guests are<br />
requested to join in the program. Cost: $50 (plus<br />
accommodations)<br />
March 29-31 - Easter Weekend with Folk Singer<br />
<strong>and</strong> Gospel Songwriter Ken Whiteley - Come clap<br />
your h<strong>and</strong>s <strong>and</strong> sway your hips to the sounds of this<br />
Canadian roots music legend. Great music for the<br />
whole family.<br />
8 www.sivan<strong>and</strong>a.org/camp