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EXTREME SPORTS LEARN TO RIDE

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Freediving (or free-diving) is a form of underwater<br />

diving that relies on a diver's ability<br />

to hold his or her breath until<br />

resurfacing rather than on the use of a breathing<br />

apparatus such as scuba gear. Examples<br />

include breath-hold spear fishing,<br />

freedive photography, recreational breathhold<br />

diving, apnea competitions, and to<br />

some degree, snorkeling. The activity that<br />

garners the most public attention is the extreme<br />

sport of competitive apnea in which<br />

competitors attempt to attain great depths,<br />

times, or distances on a single breath.<br />

APNEA<br />

10<br />

Competitive freediving is currently governed<br />

by two world associations: AIDA International<br />

(International Association for Development<br />

of Apnea) and CMAS (World<br />

Underwater Federation). Most types of<br />

competitive freediving have in common that<br />

it is an individual sport based on the best individual<br />

achievement. An exception to this<br />

rule is the bi-annual World Championship<br />

for Teams, held by AIDA, where the combined<br />

score of the team members makes up<br />

the team's total points. There are currently<br />

nine disciplines used by official governing<br />

bodies and a dozen disciplines that are only<br />

practiced locally. In this article, the recognized<br />

disciplines of AIDA and CMAS will be<br />

described. All disciplines can be done by<br />

both men and women and, while done outdoors,<br />

no differences in the environment<br />

between records are recognized any longer.<br />

The disciplines of AIDA can be done both in<br />

competition and as a record attempt, with<br />

the exception of Variable Weight and No limits,<br />

which are both done solely as record<br />

attempts.

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