J - The Geriatric Gourmet

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Potatoes Radish Rutabaga Salsify………... poor man’s oyster Scorzonera Taro Turmeric Turnip Wasabi Water Chestnut Yam Yucca http://en.wikipedia.org/wiki/Category:Root_vegetabl es 3. Olive Oil 4. Course Ground Black Pepper 5. Onions & or Garlic 6. Mushrooms (sliced)………a nice little pile of your favorite………….Optional 7. Leeks………….Optional 8. Green Beans………Optional 9. Herbs Examples: Thyme Oregano
Bay Leaf Parsley Or whatever kind you like 10. Beef Broth 11. Red Wine………….Optional 12. Tomatoes or a can thereof….Optional Pot roast is most often made with Chuck but the idea is to render tough (any) cuts tender. When I find a good deal on a tough cut (even a piece of round steak
Page 1 and 2: Juan’s Pot Roast The most polite
Page 3: Skirt Steak Mexican fajitas……..
Page 7 and 8: Sometimes I even use cuts that are
Page 9 and 10: Brown the meat on all sides and esp
Page 11 and 12: Now add enough Beef (sometimes I us
Page 13 and 14: I like for things to look like what
Page 15 and 16: An easy way to do potatoes is to cu
Page 17 and 18: Dump all the Roots (maybe also Ruta
Page 19 and 20: Cook all until its still firm but c
Page 21 and 22: Ladle or pour enough of the broth o
Page 23 and 24: Bake them for a while and peek in a
Page 25 and 26: The most important thing is to serv

J - The Geriatric Gourmet

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