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welltain: the fitness formula<br />

of the mountains<br />

Welltain (wellbeing in the mountains) is a new formula to experience<br />

movement and relaxation in nature, thereby increasing your<br />

physical and spiritual well-being. Accompanied by professional<br />

welltain coaches, who will support you and furthermore point out<br />

how you can integrate specific welltain experiences into your<br />

daily life.<br />

It is certainly no coincidence that the idea for welltain originated<br />

in Lech am Arlberg. For the moderate altitudes (1500 – 2500 m)<br />

play an important part in it: The Austrian Moderate Altitude<br />

Study (AMAS 2000) provided the first real scientific evidence that<br />

individualized, active <strong>holidays</strong> which are carried out correctly and<br />

take place in the mountains do indeed offer exceptional health<br />

benefits.<br />

Now this may all sound rather scientific, but actually we only have<br />

one aim: To give you a holiday which offers you more movement,<br />

more relaxation, more fun, adventure and new experiences. One<br />

which will continue to remain a source of improved well-being<br />

after the holiday and for a long time to come.<br />

Which is why welltain embodies the maximum that you can get<br />

out of a summer holiday. Experience for yourself how much joy<br />

welltain generates and how good you will feel after just a few<br />

days. Then it also won’t surprise you to discover that most of our<br />

welltain guests come back for more. Also in winter, by the way.<br />

So when may we have the pleasure of your first visit?

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