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Totally Tae Kwon Do Magazine - Issue 17 - Usadojo

Totally Tae Kwon Do Magazine - Issue 17 - Usadojo

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In this article we can look at how we can adapt one step sparring to be more in line<br />

with a real self defence situation. The following defences are based around a wild<br />

swinging punch and include counters, arm locks and takedowns.<br />

1. Attacker lunges forward and<br />

throws punch, defender bends<br />

knees and rolls under it.<br />

26 - <strong>Totally</strong> <strong>Tae</strong> <strong>Kwon</strong> <strong>Do</strong><br />

A common street scenario - from a verbal threat to a wild swinging punch<br />

2. Defender rises up keeping right<br />

arm locked to side of body and<br />

executes right Hook/ uppercut<br />

punch into solar plexus, using the<br />

rising motion to generate power.<br />

Www.bullying.org<br />

3. Defender then strikes with<br />

inward elbow strike

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