Broschuere, Sport & Freizeit, E:3331_05_Sport_Freizeit_Welltain_E
Broschuere, Sport & Freizeit, E:3331_05_Sport_Freizeit_Welltain_E
Broschuere, Sport & Freizeit, E:3331_05_Sport_Freizeit_Welltain_E
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WELLTAIN ® TRAIL<br />
1 Start <strong>Welltain</strong> ® Trail 1st part<br />
2 Breathing Exercise<br />
3 Balancing Exercise<br />
4 Freedom for feet<br />
5 Barefoot hiking<br />
6 Mobilization Exercise<br />
7 Stretching Exercise<br />
8 Start <strong>Welltain</strong> ® Trail 2nd part<br />
9 Pleasures of Space<br />
10 Hiking Techniques<br />
11 <strong>Welltain</strong> ® Nordic Walking Information<br />
12 Stretching Exercise and End of Trail<br />
PLACES OF VITALITY<br />
AKTIV RASTEN<br />
(e)<br />
(f)<br />
(g)