Broschuere, Sport & Freizeit, E:3331_05_Sport_Freizeit_Welltain_E

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WELLTAIN ® TRAIL 1 Start Welltain ® Trail 1st part 2 Breathing Exercise 3 Balancing Exercise 4 Freedom for feet 5 Barefoot hiking 6 Mobilization Exercise 7 Stretching Exercise 8 Start Welltain ® Trail 2nd part 9 Pleasures of Space 10 Hiking Techniques 11 Welltain ® Nordic Walking Information 12 Stretching Exercise and End of Trail PLACES OF VITALITY AKTIV RASTEN (e) (f) (g)
Start Welltain ® Trail 2. Teil (b) (a) Start Welltain ® Trail 1. Teil (d) (c)
Page 1 and 2: eng lish sports & leisure in wellta
Page 3 and 4: active inclusive card, unique to th
Page 5 and 6: jogging routes (20 to 45 minutes):
Page 7 and 8: suggested tours by mountain bike 4)
Page 9 and 10: welltain ® : the fitness formula o
Page 11 and 12: starting point: start at the banks
Page 14 and 15: places of vitality It is almost imp
Page 18 and 19: the fishing waters of lech and zür
Page 20 and 21: the best way to master 18 holes, ru
Page 22 and 23: excursions and culture The many int
Page 24: information and reservation Lech Z

Broschuere, Sport & Freizeit, E:3331_05_Sport_Freizeit_Welltain_E

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