Download Nutrilite Phytonutrient Spectrum in PDF - FlipBookSoft
Download Nutrilite Phytonutrient Spectrum in PDF - FlipBookSoft
Download Nutrilite Phytonutrient Spectrum in PDF - FlipBookSoft
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ARE YOU EATING IN FULL COLOR?<br />
THE CHART SHOWS YOU:<br />
If you’re eat<strong>in</strong>g mostly beige and brown, it’s time to break out a<br />
new meal plan pa<strong>in</strong>tbrush to get the mouthwater<strong>in</strong>g taste and<br />
healthy power of phytonutrients.<br />
Kale<br />
Collard<br />
Greens<br />
<strong>Phytonutrient</strong>s are the natural nutrients found <strong>in</strong> plants, such as<br />
lycopene from tomatoes, resveratrol from grapes, and lute<strong>in</strong> from<br />
sp<strong>in</strong>ach leaves. <strong>Phytonutrient</strong>s offer broad antioxidant protection<br />
and provide many health benefits, yet we often don’t consume<br />
enough through diet alone.<br />
Soybeans<br />
Green<br />
Beans<br />
Green Tea<br />
Sp<strong>in</strong>ach<br />
Green<br />
Peppers<br />
Watercress<br />
To help you get the most from your shopp<strong>in</strong>g cart, we’ve provided<br />
a color breakdown of the different fruits and vegetables you<br />
should be consum<strong>in</strong>g for optimal health, along with the associated<br />
phytonutrients and health benefits that come from mak<strong>in</strong>g your<br />
plate a virtual ra<strong>in</strong>bow of color.<br />
Brussels<br />
Sprouts<br />
Broccoli<br />
Zucch<strong>in</strong>i<br />
Lettuce<br />
The variety of fruits and vegetables you<br />
can eat <strong>in</strong> every color.<br />
The phytonutrients found <strong>in</strong> fruits and<br />
vegetables of that color.<br />
And, the associated health benefits.
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