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Download Tuck-in 11 PDF - Simply Beef and Lamb

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<strong>Lamb</strong> with a Wild Mushroom <strong>and</strong> Tomato Pan Sauce √<br />

Feeds 4<br />

Time to prepare<br />

10 m<strong>in</strong>utes<br />

Time to cook<br />

Under 15 m<strong>in</strong>utes<br />

Take<br />

4 x 100g (4oz) lean lamb rump<br />

(chump) or lo<strong>in</strong> chops<br />

Salt <strong>and</strong> pepper<br />

15ml (1tbsp) freshly chopped<br />

oregano or thyme leaves<br />

15ml (1tbsp) olive oil<br />

For the Wild Mushroom <strong>and</strong><br />

Tomato Pan Sauce:<br />

15g (½oz) butter<br />

75g (3oz) wild mushrooms, sliced<br />

225g (8oz) cherry or small plum<br />

tomatoes, halved<br />

75ml (5tbsp) good, hot lamb<br />

or vegetable stock<br />

5ml (1tsp) caster sugar, optional<br />

Small h<strong>and</strong>ful freshly chopped<br />

basil leaves<br />

25g (1oz) Feta cheese, crumbled<br />

Baby sp<strong>in</strong>ach leaves, to garnish<br />

Make<br />

Place the lamb on a chopp<strong>in</strong>g<br />

board, season <strong>and</strong> spr<strong>in</strong>kle on<br />

both sides with the oregano or<br />

thyme leaves.<br />

Heat the oil <strong>in</strong> a large non-stick<br />

griddle or fry<strong>in</strong>g pan. Add the<br />

lamb <strong>and</strong> cook for 3-4 m<strong>in</strong>utes<br />

on both sides until brown.<br />

Transfer to a warm plate, cover<br />

<strong>and</strong> set aside.<br />

To prepare the sauce; heat the<br />

butter <strong>in</strong> a non-stick fry<strong>in</strong>g pan<br />

<strong>and</strong> add the mushrooms <strong>and</strong><br />

tomatoes. Cook for 4-5 m<strong>in</strong>utes<br />

until slightly soft. Lightly stir<br />

through the stock, sugar, if used,<br />

basil <strong>and</strong> season<strong>in</strong>g.<br />

Eat<br />

Arrange a few sp<strong>in</strong>ach leaves<br />

on each plate, top with the lamb,<br />

spoon over the sauce <strong>and</strong> spr<strong>in</strong>kle<br />

over the Feta cheese. Serve with<br />

new potatoes.

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