currents - Pacific San Diego Magazine
currents - Pacific San Diego Magazine
currents - Pacific San Diego Magazine
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ADVERTISEMENT<br />
Food at FIT<br />
All Fresh. All Natural. Never Frozen.<br />
By connie cook<br />
The Food at Fit program makes eating<br />
clean simple, affordable and delicious.<br />
With over 75 meals to choose from<br />
weekly, it’s like having your own<br />
personal chef at your beck and call.<br />
Why spend your valuable time at the<br />
grocery store and slaving over a hot<br />
stove preparing meals that may or<br />
may not be good for you? The Food<br />
at Fit program gives you perfectly<br />
proportioned, natural, delicious meals<br />
that energize your body and give you<br />
back your time.<br />
Based on 1500 calories per day,<br />
our meals are your answer to losing<br />
weight in a safe, controlled manner.<br />
No more fad diets, silly shakes or<br />
dangerous pills. It’s time to treat your<br />
body to the clean food it deserves<br />
in order to be at your best and lose<br />
weight safely and effectively.<br />
When you eat clean, you eat food that<br />
is as close as possible to how it occurs<br />
in nature, its natural state. (You eat the<br />
potato, not the potato chip.) Once you<br />
start changing the quality of a naturally<br />
grown food by adding preservatives to<br />
extend its shelf life, or artificial flavors<br />
to change its taste, you rob yourself<br />
of all the nutritional value food can<br />
provide and end up doing your body<br />
more harm than good.<br />
The more processed your food is the<br />
harder it is for your body to digest,<br />
absorb, and eliminate it. Processed<br />
foods, like those hanging out in a<br />
vending machine, offer your body<br />
very little nutritional value and<br />
leave your body feeling sluggish and<br />
depleted.<br />
The only thing you have to lose is<br />
weight. So what are you waiting for?<br />
Log on to Foodatfit.com and sign<br />
up for meals that are designed to<br />
nourish your body, satisfy your taste<br />
buds and satisfy your cravings.<br />
Processed foods, like those<br />
hanging out in a vending<br />
machine, offer your body<br />
very little nutritional value<br />
and leave your body feeling<br />
sluggish and depleted.<br />
Learn how the program works & register at foodatfit.com<br />
FIT Athletic Club 350 10th Avenue Suite 200 <strong>San</strong> <strong>Diego</strong>,CA 92101 619-764-5348 www.fitathletic.com
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