Mokena Community Park District Fall 2012 - Mokena Park District
Mokena Community Park District Fall 2012 - Mokena Park District
Mokena Community Park District Fall 2012 - Mokena Park District
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
Page<br />
28 Health & Wellness<br />
Page<br />
27<br />
GROUP EXERCISE<br />
Whether your goal is to lose weight, build strength, or improve<br />
overall health, our classes provide the environment you need to<br />
stay motivated and continually enhance your physical and mental<br />
well being. For class descriptions and schedule, check with the<br />
Oaks Reception Desk or visit our website at www.mokenapark.<br />
com.<br />
Group exercise classes are available to members of The Oaks<br />
Recreation and Fitness Center, residents and nonresidents of<br />
<strong>Mokena</strong> <strong>Community</strong> <strong>Park</strong> <strong>District</strong>.<br />
Our Group Exercise Punch Card allows you to participate in the<br />
class you choose, at the time that is convenient for you! For the<br />
current Group Exercise schedule, please visit the Oaks Reception<br />
Desk or our web site, www.mokenapark.com.<br />
Fitness Center Members<br />
• Members of the fitness center receive unlimited access to<br />
Group Exercise classes at The Oaks. Exception: Specialty (fee<br />
based) programs are not included.<br />
• Members who would like to participate in Group Exercise<br />
classes must sign in at the Registration Desk prior to<br />
participating in a class.<br />
• There will be a fee of $5 to replace lost or misplaced<br />
membership cards.<br />
Non-fitness Members<br />
• Non-fitness members are encouraged to attend group exercise<br />
classes by purchasing a 10 or 20 punch card or paying for a<br />
single class visit.<br />
• Punch cards are non-transferable and are non-refundable.<br />
Options<br />
single pass<br />
Resident<br />
Non-Fitness Member<br />
$7<br />
Non-Resident<br />
Non-Fitness Member<br />
$9<br />
Policies<br />
• One group exercise class = one punch on the card<br />
• All participants will check in at the Registration Desk to show<br />
their driver’s license and Group Exercise punch card.<br />
• Participation in group exercise classes is on a first-come, firstserve<br />
basis.<br />
• Please be on time for class. We suggest arriving early to help<br />
ensure your spot in class.<br />
• Each class requires a minimum of 5 participants for 3 weeks<br />
or the class may be canceled.<br />
• Individuals must be at least 16 years of age to participate in<br />
group exercise classes.<br />
• Punch cards may not be used toward specialty (fee-based)<br />
classes.<br />
• Single classes and punch cards are non-refundable.<br />
Questions or Comments? Give us your feedback at 708.390.2343<br />
or info@mokenapark.com.<br />
NOTE: Schedule and instructors are subject to change without<br />
notice. For class descriptions and schedule, please visit the Oaks<br />
Reception desk or visit our website at www.mokenapark.com<br />
Group Fitness Classes<br />
Cycle Extreme<br />
Strong Start<br />
Pilates<br />
Boot Camp<br />
Cardio Core Fusion Cardio Boot Camp<br />
AOA Aerobic Tone Cycle/Strength Fusion<br />
Totally Toned<br />
Body Blast<br />
Night Moves Cycle Cycle Circuit Mix<br />
Yoga Basics<br />
Super Sculpt<br />
Hatha Yoga<br />
Bring It On Boot Camp<br />
Got Muscle?<br />
Cardio Pump<br />
Cardio Kickboxing Challenge Ride 45<br />
Core Crazy<br />
Sunrise Cycle<br />
One 10-punch card<br />
$65<br />
$85<br />
One 20-punch card<br />
$120<br />
$160<br />
Punch cards may be purchased at The Oaks Recreation<br />
and Fitness Center Registration Desk.<br />
Expiration Date: 12 months from date of purchase.<br />
T 708-390-2401 • F 708-479-5381 • W www.mokenapark.com • E info@mokenapark.com
Change language