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SEX, LIES & TRUTH<br />

th<br />

16<br />

ANNI V ERSARY<br />

The Love List<br />

L<strong>it</strong>tle Th<strong>in</strong>gs That <strong>Make</strong> a Big Difference<br />

by: Drs. Les & Leslie Parrott<br />

Do you two need a tissue? a voice gently whispered from<br />

beh<strong>in</strong>d us. We were s<strong>it</strong>t<strong>in</strong>g <strong>in</strong> a quiet <strong>the</strong>ater watch<strong>in</strong>g<br />

a somber play when — at <strong>the</strong> saddest moment —<br />

someth<strong>in</strong>g struck us funny. Hysterically funny.<br />

At just that moment, Les found a w<strong>it</strong>hered old banana<br />

<strong>in</strong> his coat pocket. Who knows how long <strong>it</strong> had lived <strong>the</strong>re, and he<br />

set this surpris<strong>in</strong>g discovery on my knee. Caught off guard by <strong>the</strong><br />

<strong>in</strong>congru<strong>it</strong>y of <strong>the</strong> banana and <strong>the</strong> play, I developed one of <strong>the</strong> worst<br />

case of <strong>the</strong> giggles I’ve ever had. Les quickly caught <strong>the</strong> same disease.<br />

We tried desperately <strong>to</strong> stifle our laughter, but, as we bowed our heads<br />

<strong>to</strong> hide our faces, we couldn’t keep our shoulders from shudder<strong>in</strong>g.<br />

An older woman beh<strong>in</strong>d us,<br />

th<strong>in</strong>k<strong>in</strong>g we were moved by<br />

what was happen<strong>in</strong>g on stage,<br />

offered us a tissue for our tears,<br />

which made us want <strong>to</strong> laugh all<br />

<strong>the</strong> more. When Les accepted<br />

her k<strong>in</strong>d offer, I really lost <strong>it</strong> and<br />

had <strong>to</strong> leave <strong>the</strong> <strong>the</strong>ater.<br />

Just ano<strong>the</strong>r day <strong>the</strong> marriage<br />

of Les and Leslie? Not qu<strong>it</strong>e, but<br />

we do laugh a lot <strong>to</strong>ge<strong>the</strong>r. The<br />

t<strong>in</strong>iest of th<strong>in</strong>gs can sometimes<br />

set us off – a slight <strong>in</strong>flection or<br />

a know<strong>in</strong>g glance, for example.<br />

We can quote a funny l<strong>in</strong>e from<br />

a movie or s<strong>it</strong>com for weeks.<br />

Better still, are <strong>the</strong> unplanned faux<br />

pas <strong>in</strong> front of o<strong>the</strong>rs that br<strong>in</strong>g<br />

embarrassment. We have <strong>the</strong> same funny bone and can’t keep from<br />

us<strong>in</strong>g <strong>it</strong>. No wonder we enjoy our marriage.<br />

Laughter does that. Any good friend will tell you that laugher is <strong>the</strong><br />

shortest distance between two people – especially <strong>in</strong> marriage. That’s<br />

why each day we f<strong>in</strong>d someth<strong>in</strong>g that makes us both laugh We don’t<br />

wa<strong>it</strong> for funn<strong>in</strong>ess <strong>to</strong> f<strong>in</strong>d us, we’re on <strong>the</strong> look out. We’ve l<strong>it</strong>erally<br />

put this seem<strong>in</strong>gly silly task on what we’ve come <strong>to</strong> call our Love List.<br />

Drs. Les & Leslie Parrott<br />

We’ve always liked lists.<br />

Shopp<strong>in</strong>g lists. Honor lists. Wish<br />

lists. Lists of goals and dreams.<br />

Our favor<strong>it</strong>e is <strong>the</strong> common <strong>to</strong>-do<br />

list. We live by <strong>it</strong>. Maybe you<br />

do <strong>to</strong>o. And if so, you know <strong>the</strong><br />

wonderful feel<strong>in</strong>g of check<strong>in</strong>g an<br />

<strong>it</strong>em off your list. W<strong>it</strong>h a simple<br />

check mark we know we’ve<br />

accomplished someth<strong>in</strong>g we set<br />

out <strong>to</strong> do. We’ve made progress.<br />

That l<strong>it</strong>tle check tells us<br />

we’ve taken ano<strong>the</strong>r step<br />

– big or small – <strong>in</strong> <strong>the</strong><br />

direction we want <strong>to</strong> go.<br />

Short and <strong>to</strong> <strong>the</strong> po<strong>in</strong>t.<br />

That’s <strong>the</strong> value of a<br />

good list. And that’s <strong>the</strong><br />

primary value of our<br />

new book, <strong>to</strong>o. We cut<br />

straight <strong>to</strong> what you can<br />

do – start<strong>in</strong>g <strong>to</strong>day – <strong>to</strong><br />

make your marriage<br />

better. <strong>How</strong> do we do<br />

this? By giv<strong>in</strong>g you <strong>the</strong><br />

ultimate <strong>to</strong>-do list for<br />

couples. It’s a proven<br />

list for p<strong>in</strong>-po<strong>in</strong>t<strong>in</strong>g<br />

specific behaviors,<br />

actions and eventual hab<strong>it</strong>s that<br />

are sure <strong>to</strong> keep your love life<br />

runn<strong>in</strong>g at <strong>it</strong>s peak performance.<br />

Research has shown that<br />

people who make a tangible list<br />

and keep <strong>it</strong> handy are far more<br />

likely <strong>to</strong> achieve <strong>the</strong>ir goals than<br />

o<strong>the</strong>rs who have <strong>the</strong> very same<br />

desires. That’s why we came up<br />

w<strong>it</strong>h The Love List. As a husband<br />

and wife who wr<strong>it</strong>e for, speak<br />

<strong>to</strong>, counsel and m<strong>in</strong>ister w<strong>it</strong>h<br />

countless couples each year, we<br />

wanted <strong>to</strong> know, <strong>in</strong> very practical<br />

terms, exactly what we, as “<strong>the</strong><br />

experts,” should be do<strong>in</strong>g <strong>to</strong> make<br />

our marriage <strong>the</strong> best <strong>it</strong> could be.<br />

<strong>How</strong> about you? Do you have<br />

some simple and <strong>in</strong>tentional <strong>to</strong>dos<br />

for your marriage? We hope<br />

so, but if you are like <strong>the</strong> major<strong>it</strong>y<br />

of couples, you probably don’t.<br />

Sure, you’ve thought about<br />

th<strong>in</strong>gs you’d like <strong>to</strong> <strong>in</strong>corporate<br />

<strong>in</strong><strong>to</strong> your relationship, but like a<br />

flare that quickly fades, <strong>the</strong> ideas<br />

pass through your m<strong>in</strong>d for a<br />

moment only <strong>to</strong> be blown away<br />

by <strong>the</strong> next breeze of rout<strong>in</strong>e life.<br />

We’ve seen far <strong>to</strong>o many well<strong>in</strong>tentioned<br />

couples – especially<br />

<strong>in</strong> m<strong>in</strong>istry – yearn<strong>in</strong>g <strong>to</strong> enjoy<br />

<strong>the</strong>ir love life <strong>to</strong> <strong>the</strong> fullest but<br />

never consider<strong>in</strong>g a strategic plan<br />

for do<strong>in</strong>g so. They are simply<br />

lulled <strong>in</strong><strong>to</strong> <strong>the</strong> mediocre marriage<br />

that never reaches <strong>it</strong>s potential.<br />

So what’s <strong>the</strong> solution?<br />

The l<strong>it</strong>tle <strong>to</strong>-dos we’ve put<br />

<strong>in</strong> this new book have become<br />

our answer. And after years of<br />

study<strong>in</strong>g couples that live and<br />

love <strong>to</strong> <strong>the</strong> fullest we believe this<br />

roll-up-your-sleeves-and-getpractical<br />

approach is for every<br />

couple want<strong>in</strong>g <strong>the</strong> most from<br />

<strong>the</strong>ir marriage.<br />

The Love List – or <strong>the</strong> eight<br />

healthy hab<strong>it</strong>s, as we call <strong>the</strong>m –<br />

is w<strong>it</strong>h<strong>in</strong> reach of every couple.<br />

Let us allay some potential fears<br />

up front. The <strong>it</strong>ems on this list are<br />

not extravagant. They won’t cost<br />

you more money. They aren’t<br />

go<strong>in</strong>g <strong>to</strong> require <strong>in</strong>ord<strong>in</strong>ate amounts of time. And <strong>the</strong>y are not just<br />

for <strong>the</strong> romantically gifted. The Love List is not for perfect people.<br />

It’s for busy couples who sometimes bicker, get stressed out, have<br />

communication meltdowns, struggle w<strong>it</strong>h money, are not always sure<br />

how <strong>to</strong> discipl<strong>in</strong>e <strong>the</strong>ir kids, and all <strong>the</strong> rest. In o<strong>the</strong>r words, <strong>the</strong> Love<br />

List is for real life. Here’s how <strong>it</strong> works. The Love List consists of<br />

eight small actions – practiced daily, weekly, monthly and yearly:<br />

Once a day…<br />

Take Time <strong>to</strong> Touch (If Only for a M<strong>in</strong>ute)<br />

F<strong>in</strong>d Someth<strong>in</strong>g That <strong>Make</strong>s You Both Laugh<br />

Once a week…<br />

Do Someth<strong>in</strong>g Active That Lifts Your Spir<strong>it</strong>s<br />

Boost Your Partner’s Self-Esteem<br />

Once a Month…<br />

Rid Yourselves of Harmful Residue<br />

Fire Up Passion <strong>in</strong> <strong>the</strong> Bedroom<br />

Once a Year…<br />

Review Your Top-Ten Highlights<br />

Chart Your Course for <strong>the</strong> Com<strong>in</strong>g Year<br />

For each of <strong>the</strong>se actions, we show you what <strong>it</strong> will do for you and,<br />

most importantly, exactly how <strong>to</strong> do <strong>it</strong>, step-by-step. In fact, each <strong>it</strong>em<br />

on The List comes complete w<strong>it</strong>h a self-test for a quick assessment of<br />

how well you are already cultivat<strong>in</strong>g each of <strong>the</strong>se eight hab<strong>it</strong>s.<br />

A few small actions – practiced on a daily, a weekly, a monthly, and<br />

a yearly basis – can change everyth<strong>in</strong>g for a couple. L<strong>it</strong>tle deliberate<br />

behaviors quietly lavish love on a marriage. And know this. The <strong>it</strong>ems<br />

on The Love List are w<strong>it</strong>h<strong>in</strong> reach of every couple who is will<strong>in</strong>g <strong>to</strong><br />

try. They are not extravagant. They are not for <strong>the</strong> romantically gifted.<br />

They won’t cost you more money. And <strong>the</strong>y aren’t go<strong>in</strong>g <strong>to</strong> require<br />

<strong>in</strong>ord<strong>in</strong>ate amounts of time. The List, short and <strong>to</strong> <strong>the</strong> po<strong>in</strong>t, is not<br />

for perfect people. It’s for busy couples who sometimes bicker, get<br />

stressed out, have communication meltdowns, struggle w<strong>it</strong>h money, are<br />

not always sure how <strong>to</strong> discipl<strong>in</strong>e <strong>the</strong>ir kids, and all <strong>the</strong> rest. In o<strong>the</strong>r<br />

words, The List is for real life. Plus, <strong>it</strong>’s fun. It focuses on proactive<br />

behavior you can do and you will see results almost immediately.<br />

We did. When we made laughter a daily hab<strong>it</strong>, for example, we<br />

quickly learned that <strong>it</strong> is impossible <strong>to</strong> stay mad at someone who makes<br />

you laugh. Especially when <strong>the</strong>y f<strong>in</strong>d a w<strong>it</strong>hered old banana <strong>in</strong> <strong>the</strong>ir<br />

coat pocket.<br />

Drs. Les and Leslie Parrott are codirec<strong>to</strong>rs of <strong>the</strong><br />

Center for Relationship Development at Seattle Pacific Univers<strong>it</strong>y<br />

and <strong>the</strong> authors of Your Time Starved Marriage, Love Talk and<br />

The Love List. Vis<strong>it</strong> <strong>the</strong>ir webs<strong>it</strong>e at www.RealRelationships.com<br />

<strong>to</strong> f<strong>in</strong>d <strong>the</strong>ir sem<strong>in</strong>ar schedule.<br />

68<br />

The International Indian<br />

The International Indian 69

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