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A Guide To Your New Family's First Weeks - Meriter Health Services

A Guide To Your New Family's First Weeks - Meriter Health Services

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Nutrition and Feeding: Formula Feeding<br />

If you have decided that formula is the choice for you and your baby remember—love that you give during feeding does<br />

not come from the milk. Holding, cuddling and the time you spend with your baby nurtures your baby, along with the<br />

milk you provide.<br />

For non-breastfeeding infants, the American Academy of Pediatrics recommends iron-fortified infant formula for the<br />

first year. There are a variety of infant formulas to choose from. Most formulas are made from cow’s milk; however,<br />

soy-based formulas are available for infants with milk allergies or sensitivities. Homogenized cow’s milk is not safe for<br />

infants in their first year. If there is a family history of milk allergies, please tell your baby’s doctor. You and<br />

your baby’s doctor can choose the brand and type of formula that is best for your baby.<br />

Types of Formula<br />

Formula is available in three forms. Preparation time<br />

and cost may be factors in your decision on which<br />

form to use.<br />

1. Ready to Feed<br />

• Most expensive<br />

• Easiest to prepare<br />

• Needs no refrigeration until opened<br />

• Convenient when traveling or uncertain of<br />

water supply<br />

2. Concentrated<br />

• Must be mixed before feeding<br />

• Requires safe water source<br />

• Mix according to directions<br />

• Can be stored open in refrigerator for up to 24<br />

hours if not diluted<br />

• Needs to be used within 24 hours once diluted<br />

• Discard within 1-2 hours after preparation if<br />

not refrigerated<br />

3. Powder<br />

• Mix according to directions on can<br />

• Requires a safe water source<br />

• Needs no refrigeration until mixed, then it is<br />

stable refrigerated for 24 hours<br />

• Least expensive<br />

Preparing Formula<br />

It is important to mix the formula according to the<br />

manufacturer’s directions. In the hospital, you will<br />

be using ready-to-feed formula, which requires no<br />

special preparation. You should discard each bottle<br />

within one hour of beginning the feeding. Do not<br />

reuse bottles for feedings. Always wash your hands<br />

before preparing formula and beginning a feeding.<br />

No warming is necessary; babies can take cold<br />

formula. If your baby prefers it warm, place the<br />

bottle of formula in a container of warmed water.<br />

NEVER MICROWAVE THE FORMULA.<br />

Water Supply<br />

Preparing formula with a safe and appropriate<br />

water supply is important for your baby’s health.<br />

When choosing the water source for infant formula<br />

preparation, levels of nitrates, bacteria, copper, lead<br />

and fluoride should be considered. Parents should<br />

consult their baby’s provider on the most appropriate<br />

water source for formula preparation.<br />

Tap Water<br />

• Do not use softened water for formula<br />

preparation, because it contains salt.<br />

• Use only fresh water directly from the cold-water<br />

tap.<br />

• Let water run for about a minute before using.<br />

• You do not need to boil city water unless a water<br />

advisory is in effect.<br />

Well Water<br />

• If you have well water, you should have it checked<br />

for bacteria, nitrates, minerals and fluoride.<br />

• You should not use water with elevated nitrate<br />

levels for infants under 6 months of age.<br />

• Bacteria in water can cause vomiting and diarrhea.<br />

Boiling water will kill bacteria but increase nitrate<br />

levels.<br />

• Speak with your doctor about the need to provide<br />

your baby with a fluoride supplement.<br />

Water Testing: Recommendations for Testing<br />

• If your home is less than 6 months old, have your<br />

water tested for copper.<br />

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