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A Guide To Your New Family's First Weeks - Meriter Health Services

A Guide To Your New Family's First Weeks - Meriter Health Services

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• If your home was built in 1985 or earlier, have<br />

your water tested for lead.<br />

• Have your well water tested every 6 months.<br />

Agencies That Can Test <strong>Your</strong> Water<br />

• State Lab of Hygiene – (608) 224-6202 or<br />

1-800-442-4618. Water testing kits for well<br />

and city water are available for a small fee.<br />

• Public <strong>Health</strong> for Madison and Dane County –<br />

(608) 266-4821. Water testing kits for well and<br />

city water are available for approximately $40.<br />

Fees are waived for Dane County residents who<br />

meet income eligibility standards.<br />

• City of Madison – For city residents only. (608)<br />

266-4821. You can pick up test kits at Room 507,<br />

City-County Building, Martin Luther King Blvd.,<br />

Madison, WI 53703. Fee is approximately $15-$25.<br />

Bottle Feeding <strong>Your</strong> Baby<br />

Feed when your baby shows signs of hunger (early<br />

feeding cues) and until content. The feeding pattern<br />

will vary at first, but will become more predictable as<br />

the weeks go by and your baby matures. Sometimes<br />

newborns are sleepy or still learning how to feed. It<br />

is likely that your newborn will awaken multiple times<br />

during the night to feed. It is not necessary to wake a<br />

full-term, healthy, formula-fed baby during the night<br />

for a feeding unless your physician otherwise directs<br />

you to do so.<br />

• There are many types of bottles and nipples<br />

available for you to use with your infant. You may<br />

want to start with a smaller supply until you find<br />

one that works well for your baby.<br />

• Find a comfortable position so you can see your<br />

baby easily and you support your back and legs.<br />

• Hold your baby so the head is a little higher than<br />

the body. Do not feed your baby lying down.<br />

• Stroke the lower lip with the nipple to encourage<br />

your baby to open her mouth wide.<br />

• Place the nipple on the top of your baby’s tongue.<br />

<strong>Your</strong> baby will start sucking when she feels the<br />

nipple on the roof of the mouth and the middle of<br />

the tongue.<br />

• Keep the bottle tipped so the nipple is always full<br />

of formula and there is a steady rise of air bubbles.<br />

(Adjust the nipple ring so air will rise but no<br />

formula leaks around the edges of the ring.)<br />

• Watch your baby’s face and talk to him while you<br />

are feeding. <strong>Your</strong> baby may pause in sucking to<br />

listen to your voice. Over time, your baby will be<br />

able to suck, swallow and listen all at the same time.<br />

• Burp your baby frequently, about every 1-2 ounces<br />

and at the end of the feeding.<br />

• It is not necessary to sterilize bottles and water<br />

if you use a city water supply. Be sure to wash<br />

bottles and nipples in hot soapy water and<br />

thoroughly rinse them.<br />

Important:<br />

• Do not prop your baby with a bottle for feedings.<br />

• Do not warm formula in a microwave.<br />

• Do not add solids to bottle.<br />

Frequency And Amount Of Feedings<br />

Feed your baby “on cue”—Feed your baby when he<br />

shows early feeding cues such as:<br />

• Early wakefulness from sleep<br />

• Sucking sounds, making other noises<br />

• Bringing hands to mouth<br />

• Rooting around, licking lips<br />

• Alertness, looking around<br />

By taking advantage of early feeding cues, your baby<br />

will be able to feed when interested and calm. If you<br />

miss cues, your baby may cry and become frantic.<br />

Crying or fussing are later signs of hunger, but do<br />

not always mean it is time for a feeding. As you get to<br />

know your baby you will learn his “hunger cries.”<br />

Feed your baby at least 8-12 times per day—This<br />

gives your baby the fluid and nutrition he needs.<br />

Each baby needs a different amount of formula to<br />

feel satisfied. Let your baby’s behavior guide you as<br />

to how much to feed your baby. When your baby is<br />

satisfied, she will turn her head and settle. However,<br />

if she is still hungry she will fuss even with a pacifier.<br />

Each baby is different and every day will be different<br />

depending on activity level, your baby’s age and rate<br />

of growth. (See guide on page 32.)<br />

“Room-in” with your baby—Keep your baby with<br />

you as much as possible. This allows you to identify<br />

early feeding cues. Spend as much time with your<br />

baby skin-to-skin as possible (see page 12).<br />

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