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Mitigating Stigma <strong>and</strong> Barriers <strong>to</strong> Care 67<br />

Protest involves reviewing <strong>the</strong> <strong>stigma</strong>tizing images <strong>of</strong> people with mental illness<br />

<strong>and</strong> saying shame on us for that. There are many tabloid examples <strong>of</strong> this, such as “Get<br />

<strong>the</strong> violent crazies <strong>of</strong>f our streets.” The problem with protest is that it tends <strong>to</strong> lead <strong>to</strong><br />

a rebound effect. Many <strong>of</strong> you may remember this from Introduction <strong>to</strong> Psychology:<br />

“For <strong>the</strong> next two minutes I do not want you <strong>to</strong> think about white bears. Keep <strong>the</strong>m<br />

out <strong>of</strong> your head.” Like most people in <strong>the</strong> audience you probably have <strong>the</strong> Klondike<br />

bear bouncing around in your head right now. The problem with trying not <strong>to</strong><br />

think about something is that it actually raises its prominence in a group. There is an<br />

interesting study in which people were divided in<strong>to</strong> two groups. One group looked at<br />

skin-head pictures with a caption that said, “Don’t think bad things about skinheads.”<br />

That group had a much worse attitude <strong>to</strong>ward skinheads than <strong>the</strong> group that were<br />

provided no caption.<br />

Contact, as I said before, is a very important way <strong>of</strong> looking at changing <strong>stigma</strong>.<br />

Bob Lundin is a friend <strong>and</strong> colleague <strong>of</strong> mine <strong>and</strong> a person with schizoaffective disorder,<br />

so <strong>the</strong> contact situations I will talk about <strong>to</strong>day involve Bob. The way contact<br />

works is, Bob will get up <strong>and</strong> tell his s<strong>to</strong>ry. He will say, “My name is Bob <strong>and</strong> I have<br />

a serious mental illness. I have schizoaffective disorder. We are not talking about test<br />

anxiety. This is a major thing that affects my life. It did not happen as a kid.” There<br />

are still frequent attitudes that serious mental illness started in childhood. If it comes<br />

later in life it is just because you are weak. One interesting thing that comes out <strong>of</strong><br />

this is <strong>the</strong> ‘for real’ effect. “For real You look <strong>to</strong>o good. There is no way somebody<br />

like you could have a mental illness.” Bob has <strong>to</strong> qualify, <strong>and</strong> <strong>the</strong> way he qualifies in<br />

groups is <strong>to</strong> ask what it means <strong>to</strong> be seriously mentally ill. “I have been hospitalized<br />

<strong>and</strong> I have taken drugs for years.”<br />

Now I want <strong>to</strong> give you a sense <strong>of</strong> what some <strong>of</strong> our research looks like. We did<br />

a r<strong>and</strong>omized control trial with a sample <strong>of</strong> 152 people. The participants <strong>to</strong>ok a<br />

pretest on mental <strong>and</strong> physical illness <strong>stigma</strong>. Then <strong>the</strong>y were r<strong>and</strong>omized in<strong>to</strong> four<br />

conditions: education, protest, contact, or a control group. The significant finding<br />

here is that education <strong>and</strong> contact improved in terms <strong>of</strong> <strong>the</strong>ir ability <strong>to</strong> respond <strong>to</strong><br />

treatment. Social psychiatrists call this stability, <strong>the</strong> idea that you are not stuck in<br />

your mental illness but you can get out <strong>of</strong> it. The control condition produced an<br />

interesting finding pertaining <strong>to</strong> social desirability. If I come around <strong>and</strong> ask you<br />

what you think <strong>of</strong> enkephalins—an actual study was conducted on this made-up<br />

word—your attitude is going <strong>to</strong> get better when I ask you twice because you are<br />

thinking, “Well, he’s trying <strong>to</strong> show if I am a bigot.”<br />

Ano<strong>the</strong>r study we did involved r<strong>and</strong>omizing people in<strong>to</strong> four groups; two were<br />

education groups <strong>and</strong> two were contact groups, each containing a responsibility<br />

group <strong>and</strong> a dangerousness group. The results are clear: contact has a huge effect<br />

over education. What is interesting about this data is not just that contact shows a<br />

big effect but that follow up <strong>to</strong> any education diminished over time while changes<br />

due <strong>to</strong> contact were sustained. Perhaps one <strong>of</strong> <strong>the</strong> best ways <strong>to</strong> challenge <strong>stigma</strong> is<br />

<strong>to</strong> have people with mental illness come <strong>and</strong> tell <strong>the</strong>ir s<strong>to</strong>ries.<br />

I also want <strong>to</strong> look at <strong>the</strong> vehicles <strong>of</strong> changing <strong>stigma</strong>, <strong>the</strong> way we get protest,<br />

education, or contact out <strong>the</strong>re. We divided <strong>the</strong> vehicles in<strong>to</strong> media-based, with PSAs<br />

being <strong>the</strong> best example <strong>of</strong> that, <strong>and</strong> in vivo, which involves inviting an outside expert<br />

<strong>to</strong> educate people about mental illness.<br />

The media is a population-based vehicle <strong>and</strong> its strength is that it is likely <strong>to</strong><br />

hit huge numbers. In vivo is a face-<strong>to</strong>-face approach <strong>and</strong>, <strong>the</strong>refore, localized <strong>to</strong><br />

individual groups.

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