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Collection of Cycle Concepts 2012.pdf - Fietsberaad

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HEALTH AND CYCLING<br />

Inspiration to exercise<br />

www.legepatruljen.dk<br />

www.cykelleg.dk<br />

www.getmoving.dk<br />

www.sundhedsspor.dk<br />

www.trafiklegedag.dk<br />

very low fitness level, 4 participants a low fitness<br />

level, and 2 participants an average fitness level.<br />

At the project’s conclusion they all had a very<br />

high fitness level. This voluntary test indicates<br />

that daily exercise has a powerful effect on<br />

people who formerly used a car as their primary<br />

transport mode.<br />

The exercise argument for biking<br />

For many people exercise is already one <strong>of</strong> the<br />

main reasons for cycling on a daily basis. A<br />

number <strong>of</strong> councils have carried out bicycle<br />

account surveys or other opinion polls about<br />

people’s reasons for cycling, from which it<br />

is evident that the exercise aspect plays an<br />

what could get them to bike more. Faced with<br />

important role. In Frederikshavn 92% cite exercise daily time pressure, the opportunity to combine<br />

as a reason for cycling while the fact that it is fast exercise with transport may be a determining<br />

and convenient comes in second with 71%. In factor when choosing to cycle.<br />

Copenhagen and Frederiksberg exercise and fresh<br />

air are cited as the second most important factor In other words, adding a health benefit focus<br />

while the fact that biking is fast and convenient to behavior campaigns aimed at adults and<br />

is number one. In Frederiksberg 83% cite<br />

children is an excellent idea, and at the same<br />

exercise as one <strong>of</strong> their reasons for cycling. The time cross-disciplinary collaboration within<br />

same pattern emerges when citizens are asked local administrations should be strengthened,<br />

100%<br />

50%<br />

Daily cyclists Non-daily cyclists<br />

Men<br />

Women<br />

Men<br />

Women<br />

combining the traditional traffic and<br />

environmental arguments for cycling (i.e. cycling<br />

is faster, results in less congestion and has no<br />

negative environmental impact) with the health<br />

benefits.<br />

HEALTH POLICIES<br />

In many areas cycling promotion is an integral<br />

part <strong>of</strong> the community’s health policy and<br />

preventive health strategy. Effective crossadministrative<br />

collaboration creates a synergistic<br />

effect between cycling itself and the use <strong>of</strong><br />

cycling as an active preventive element for all<br />

age groups. Politicians as well as the general<br />

population are increasingly focusing on health<br />

and prevention, and specially earmarked funds<br />

are <strong>of</strong>ten allocated for the purpose. Collaboration<br />

can mean increased value for money. It activates<br />

the inactive, encourages more children and<br />

commuters to bike, and creates better conditions<br />

for those who bike already.<br />

0%<br />

Poor<br />

Fair<br />

Good<br />

Very good<br />

Excellent<br />

A survey carried out by the city <strong>of</strong> Odense shows that people who cycle feel they are in better shape<br />

than people who don’t. 6.10<br />

A good example <strong>of</strong> this is the city <strong>of</strong> Aalborg.<br />

In 2007 Aalborg formulated a health policy<br />

for the entire municipality. Health policy work<br />

was broadly based involving all municipal<br />

administrations, and focused on diet, smoking,<br />

alcohol and exercise. Cycling was one <strong>of</strong> the<br />

focus areas and the following was made<br />

explicit: “… it is important that there are green<br />

recreational areas available to all citizens and<br />

that there are safe roads and cycle tracks to cycle<br />

on.” The policy serves as a guideline for crossdisciplinary<br />

initiatives; the different pr<strong>of</strong>essional<br />

administrations cooperate, thereby generating<br />

increased value across administrative boundaries.

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