Town of Colchester

Adult
Programs
Adult
Beginner Pilates
Ages: 18 yrs & Older
Let's get to work! This beginner Pilates class will strengthen core
abdominal muscles through basic Pilates techniques. Get those long
lean muscles you've always wanted. The body of a dancer without all
those hours of training. Participant may bring their own mat. Please
wear comfortable light clothing and bare feet or socks.
Registration deadline 9/21.
Tues. Sept 28 - Nov 16
Dance Academy of Colchester
6:30 – 7:30 p.m.
Fee: $75 Non-Res. Add’l: $20
Activity # 4103.203
Cardio Kick with a Twist
Ages: 16 yrs & Older
Start your Cardio with kicking, jabbing, and squatting movements
incorporating weight training intervals to boost the metabolism for 45
min; adding resistance will burn additional calories and TONE
(Modified movements if needed). Class includes Explosive Abdominal
Routine using Pilates Its a full body workout!! You’re bound to see the
results for the whole body within 8 weeks!!! Please bring a water bottle
or juice, mat and a towel to wipe the sweat!!!!!!! **3 lb or lighter
weights needed
Registration deadline is one week prior to class start date.
Wednesday Sept. 8-Nov. 10
6:00pm to 7:15pm
WJJMS Cafeteria A
Fee: $28 Non-Res. Add’l: $20
Activity # 4122.105
of Colchester
31 Halls Hill Road
860-537-8616
Holiday
Catering
Available...
Call Teri,
Store Manager
For Details!
SUBWAY NOW HAS BREAKFAST!
• Seattles Best Coffee
• Now Offering Egg White
Omelettes
• Light Wheat English Muffins
Colchester CONNECTION
Co- Rec Pick-Up Indoor Soccer
Ages: 18 yrs & Older
Ever want to be a part of world-class soccer, but never had the
chance We have the next best thing for you. Bring your sneakers
and get ready to match up against some of Colchester's best. Take
part in an opportunity to stay in shape, exercise, socialize and of
course, play soccer! Men and Women of all skill levels and abilities
are encouraged to participate. This year we are offering several payment
options to make playing easier for you.
Option A: Pay for the entire year at last years price $40. This option
makes sure you don't have to worry about coming back in to re-registerfor
the second session
Option B: Pay for one session at $25 per session. Know you're going
to be busy during one half of the year but not the other, than this is
the option for you.
Option C: Pay at the door for only $3. This is good for those
individuals who can just only make it once or twice during the year.
No participants will be allowed to play if they are not registered without
paying the $3 door charge.
Tues 7:00 – 9:00 p.m.
WJJMS Gym A
All year Sept 7-June7, 2011
Fee: $40 Non-Res. Add’l: $20
Activity # 4112.224
Fall/Winter Season Sept 7-Jan. 28, 2011
Fee: $25 Non-Res. Add’l: $20
Activity# 4112.204
Men's Pick-Up Basketball
Ages: 16 yrs & Older
Think you got game From Beginner to Advanced, Pick-Up
Basketball has something for everyone. Bring your best and challenge
others for a little 5 vs. 5. Whatever it is, you can play! This year
we are offering several payment options to make playing easier for
you.
Option A: Pay for the entire year at last years price $40. This optionmakes
sure you don't have to worry about coming back in to re-register
for the second session
Option B: Pay for one session at $25 per session. Know you're going
to be busy during one half of the year but not the other, than this is
the option for you.
Option C: Pay at the door for only $3. This is good for those
individuals who can just only make it once or twice during the year.
No participants will be allowed to play if they are not registered without
paying the $3 door charge.
Mon. 7:00 – 9:00 p.m.
WJJMS Gym A
All year
Sept. 6-June 13, 2011
Fee: $40 Non-Res. Add’l: $20
Activity # 4152.113
Fall/Winter Season:
Sept. 6-January 17, 2011
Fee: $25 Non-Res. Add’l: $20
Activity # 4152.113
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Thursday, August 19, 2010
Colchester CONNECTION
www.colchesterct.gov