WHAT'S ON PETS OF THE NATION RAILWAYS ... - Aspire Magazine

Spiritual Pathways
Aspire Magazine: sponsored by
www.annakennedyonline.com
Personal Guidance From
Consider
The
Frances
Munro
Alternatives
Life is becoming more and more stressful. The hustle and bustle
of city living, our 9-5 jobs and trying to find the family/work life
balance, financial insecurity, and even divorce are all stressful
situations that 21st century women have to deal with. We all
need to find a way to relax, lower our stress levels and generally
improve our mood.
Talking to a counsellor is a traditional way of reducing your
stress levels, dealing with any issues you may have or even to
improving your mood. Despite being a social taboo that has a
certain stigma attached, seeing a counsellor is not something
you should feel ashamed of. It has been suggested that
although we’re good at seeking out and speaking openly about
physical issues, women in Britain are less likely to do the same
when it comes to mental health problems – this shouldn’t be the
case, especially in the 21st century.
Counselling is becoming more and more popular as a form of
therapy and is, for most, better than medication. However, there
are other alternatives that you could consider…
Visiting a Medium can help relieve stress, especially if the
main source of your stress is cause by unresolved issues with a
deceased loved one. A Medium will not only help you to move
on with your life, but can also give you an idea about what to
expect from your future.
Meditation helps clear your mind, making you calmer and
more focused. A simple 10-15 minute breathing meditation
can help you to overcome your stress and find some inner
peace. Meditation is also great for helping turn your mind
from negative and unhappy, into positive and happy. Once
your mind is more focused and happy, you can deal with every
stressful situation life throws at you!
According to the Hypnotherapy Association (www.
thehypnotherapyassociation.co.uk), ‘Hypnosis is a natural
state of heightened awareness’. This leaves your mind open
to ‘beneficial suggestions’ so you can make ‘positive changes
in your life’. Hypnotherapy has proven to be helpful in helping
people to remember the details of a traumatic event, such
as a robbery or car accident. It has even proved helpful in
remembering the details of past lives. Hypnotherapy can
improve your life for the better, even affecting the way you feel
about yourself and the world around you. Not only that but it
can also help you overcome your fears or rid you of bad habits,
such as smoking or over eating!
Reiki’s natural healing energy works on every level, not just the
physical, and promotes the body’s regenerative self-healing
ability. In Japanese, the word Reiki means ‘Universal Energy’.
Eastern medicine has always recognised and worked with this
energy, which flows through all living things. Reiki is a deep fully
relaxing and blissful treatment that not only heals but cleanses
and purifies. It also not only relieves stress but re-energises your
whole body, improving your state of mind.
Finally, Reflexology involves a method of treatment using
massage to reflex areas found in the feet and the hands. There
are reflex areas corresponding to all the parts of the body within
the feet and these areas are arranged in such a way that they
form a map of the body, with the right foot corresponding to
the right side of the body and the left foot corresponding to the
left side of the body. By having the whole body represented in
the feet, Reflexology offers a means of treating the body as a
whole.
Whichever treatment you choose, make sure you take some
time out to relax!
The Old Mill House
1 East Road, Bridport DT6 4AG
Email: mpt888@gmail.com
www.theoldmillhousedorset.com
Tel: 01308 422310 Mobile: 07879 044456
Contact: Malcolm & Fiona Piers-Taylor
The Old Mill House vegetarian Bed and
Breakfast is a clean and comfortable
accommodation with a home-from-home
feel. It is located in an Area of Outstanding
Natural Beauty, along the Jurassic coastline
in peaceful, picturesque West Dorset. There
is plenty to do from walking and cycling to
badger watching and zorbing.
Prices:£ 40.00 pppn (inc. breakfast)
We also offer holistic/pamper treatments
to enhance that much needed break, ideal
for ladies/gents weekends’ away. Book a
Reflexology, Aromatherapy, Reiki or Shiatsu
treatment at £40.00 per session.
There are also
monthly workshops/
programmes on
holistic, spiritual
and practical topics
throughout 2010. See
website as above for
details.
From work-related stress to redundancy, relationship issues
to ambitions, we all have areas in our lives where we need a
little guidance and support. Whatever challenges you face,
Frances Munro can help you to negotiate them through
spiritual guidance.
Frances first became interested in spiritual healing in the late
1990s, she explains: “Up until that point I had lived a more
material life, but I received some healing following a trauma
and it really turned me around and made me realise what was
important. After receiving my healing I really wanted to give
something back and so became a spiritual healer myself.”
From her Derbyshire home, Frances has spent many years
developing her gift and is now able to help others and provide
them with guidance. Frances says: “I have a spirit guide who
has been with me for nearly 11 years now and he provides the
information that can help them. Clients can ask for guidance
in different areas and my guide will provide them with the
answers they need, it can be day-to-day things or more
complex issues.”
There are many different issues that can affect our physical
and emotional wellbeing, and in turn affect our day-to-day
lives. Frances adds: “The mind, body and spirit all need to
be in balance and when we’re well balanced we can achieve
much more.”
Frances is able to offer individuals a highly personal spiritual
reading that is designed to empower you and improve the
aspects of your life where you need help, these can be done
either in person or through the post. Frances explains: “My
clients can come to me with any questions, these can be
about relationships, whether they should persevere or walk
away, or they can be connected to moving house or taking a
new job. My spirit guide will give them direct answers and let
them know whether now is the right time to be making this
decision, it helps people to see more clearly.”
Every reading of spiritual guidance is recorded onto a CD for
clients to take away with them and Frances also provides
written details of your own personal guides. These may come
in the form of family members or people who have been close
to us, who will work with us to develop the qualities needed
to negotiate our way through the problems and issues we
face. Frances explains: “We don’t call on our guides enough
and instead of using logic we need to work with our feelings
and learn how to balance our thinking.”
The spiritual guidance and healing doesn’t stop once the
session is over, as Frances explains: “Following the guidance,
I put people on my healing list and use healing prayers each
day to help them. This can help an individual to get rid of
the emotional rubbish in their life and move on. We have to
understand how important it is to let go because we cannot
change the past, we can only change the present and the
future. Therefore, having negative thoughts and emotions
connected to the past really doesn’t do us any good.”
Frances also runs courses and works with individuals from
all walks of life to increase their own personal awareness
and to help themselves. She has previously travelled around
the Midlands to deliver these courses and has even been as
far as Norwich, Newcastle, Somerset and Liverpool to teach
others how to change their lives. Frances adds: “It can be
really life changing if you allow it to be and you can gain a
lot of empowerment from it. If you allow yourself to see
differently, the spirit help can open up a whole new world of
opportunities for you and guide you through the challenges
you face.”
Frances is happy to travel to you to do a home reading
of spiritual guidance, but is only able to travel outside of
Derbyshire for groups of four or more people. If there are six
or more people then the host or hostess will receive their
reading for free.
Frances adds: “You can create a better life for yourself and for
others and gain a lot of fulfilment. My life has never been so
rewarding and I’ve never felt so good and that’s what I want
others to feel.”
To find out more or to book a reading, visit
www.francesmunro.com
Alternatively, you call 0845 456 5174 or 01773 525360 or
email frances@francesmunro.com
Frances Munro, 2 Jaeger Close, Belper, Derbyshire DE56 1AN
16 ASPIRE
ASPIRE 17