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New education landmark for 21st<br />
Century learning @ Mambakkam<br />
<strong>CHROMPET</strong><br />
<strong>TIMES</strong><br />
<strong>CHROMPET</strong> | TAMBARAM<br />
Vol.1 | No.22 | April 19 - April 25, 2015 | Sunday | Tamil & English Weekly | 8 Pages | Free Circulation<br />
<strong>CHROMPET</strong> <strong>TIMES</strong><br />
SELAIYUR <strong>TIMES</strong><br />
PERUNGALATHUR <strong>TIMES</strong><br />
Times Local News Paper Distributed @ FREE of cost<br />
Velammal Global<br />
School, Mambakkam,<br />
Chennai is a coeducational<br />
Pre-<br />
KG – Year 4 School.<br />
The school is<br />
nurtured by the CEO,<br />
M.V.M.Velmurugan. It<br />
will commence its first<br />
year on July 1, 2015 and<br />
is the brainchild of the<br />
Velammal Education<br />
Trust. The medium of<br />
instruction is ENGLISH<br />
and the curriculum<br />
offered is through CIE.<br />
The 5 acre campus<br />
at Mambakkam, on<br />
the Kelambakkam-<br />
Vandalur Road<br />
provides state-ofthe-art<br />
facilities<br />
for academics and<br />
sports, and a vibrant<br />
ambience.<br />
We believe in learning<br />
beyond the learning<br />
space. It is established<br />
with a progressive<br />
vision: creating the<br />
future citizens of<br />
India where pupils<br />
and educators from<br />
different parts of the<br />
world come together<br />
for the purpose of<br />
learning by imparting<br />
holistic education. The<br />
environment kindles<br />
love for learning, respect<br />
for cultural diversity<br />
and strong sense of<br />
social responsibility<br />
among pupils through<br />
21st century teaching<br />
pedagogy and facilities.<br />
The School takes<br />
leadership seriously<br />
and our concern for<br />
character is a point<br />
of distinction. The<br />
curriculum is well<br />
defined and unique. We<br />
balance the tradition<br />
and innovation and<br />
provide exceptional<br />
opportunities to<br />
deserving<br />
New education<br />
landmark for 21st<br />
Century learning @<br />
Mambakkam<br />
students. VGSM<br />
believes in the notion<br />
that educators create<br />
a special form of life<br />
for the students. This<br />
relationship between<br />
the pupils and faculty<br />
reaches beyond the<br />
learning space and<br />
affirms and nurtures<br />
the spirit, as it<br />
challenges the mind.<br />
In this way, the faculty<br />
fulfills the founding<br />
vision of VGSM.<br />
Educators take up the<br />
teaching profession as<br />
"their life's work.<br />
The admissions<br />
are taken through<br />
an interesting skill<br />
profiling of the child<br />
which assesses<br />
the strengths and<br />
developmental areas.
2 <strong>CHROMPET</strong> <strong>TIMES</strong><br />
April 19 - April 25, 2015<br />
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<strong>TIMES</strong><br />
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<strong>CHROMPET</strong> <strong>TIMES</strong><br />
Australian Foreign Affairs Minister distributes<br />
glasses to Chennai School Children<br />
April 19 - April 25, 2015 3<br />
Australian Minister for<br />
Foreign Affairs, Ms Julie<br />
Bishop, distributed free<br />
spectacles to students<br />
from three Chennai<br />
schools on April 15,<br />
2015 at an event at the<br />
Australian Consulate in<br />
Chennai organized by<br />
India Vision Institute<br />
(IVI).Students from<br />
Dhanalakshmi Primary<br />
School (Tondiarpet),<br />
Advent Christian<br />
Primary School<br />
(Chinnaneelankarai)<br />
and Rural Service<br />
League Higher<br />
Secondary School, MCC<br />
(Tambaram) received<br />
spectacles from the<br />
Minister as part of the<br />
Australian Government<br />
Direct Aid Program<br />
(DAP) facilitated by the<br />
Australian Consulate<br />
in Chennai. Australian<br />
High Commissioner<br />
to India, Mr Patrick<br />
Suckling; Australian<br />
Consul General for<br />
South India, Mr Sean<br />
Kelly and CEO, India<br />
Vision Institute, Mr<br />
Vinod Daniel, were<br />
present at the event.<br />
IVI, through its ‘Eye<br />
See & I Learn’ as<br />
well as ‘Eye See &<br />
I Work’ campaigns,<br />
has screened over<br />
ten thousand people<br />
and provided 1400<br />
spectacles. During<br />
Theme- Spreading<br />
awareness of liver<br />
diseases and know your<br />
liver, keep it healthy<br />
Liver is a vital organ<br />
which carries out many<br />
essential functions<br />
related to digestion,<br />
metabolism, immunity,<br />
and the storage of<br />
nutrients within the<br />
body, without which the<br />
tissues of the body would<br />
quickly die from lack of<br />
this calendar year, IVI<br />
plans to screen over<br />
fifty thousand people<br />
from economically<br />
disadvantaged<br />
communities,<br />
particularly school<br />
going children and<br />
provide spectacles to all<br />
those in need. Funding<br />
for part of this project<br />
was supported by the<br />
Australian Consulate-<br />
General, Chennai.<br />
“No child should<br />
remain uneducated<br />
for want of a simple<br />
pair of spectacles. I<br />
am glad that we are<br />
able to help children<br />
with better learning<br />
prospects through<br />
provision of glasses. I<br />
am also thankful for<br />
the generous support<br />
from the Australian<br />
Consulate in Chennai<br />
for this project”, said<br />
Mr Vinod Daniel, CEO<br />
IVI. “We look forward<br />
to taking the benefit<br />
of our partnership to<br />
children across India”,<br />
he added.<br />
The Minister Ms Julie<br />
Bishop acknowledged<br />
the impact this<br />
program has both<br />
in terms of a child’s<br />
ability to see as well<br />
as learn in school. She<br />
announced further<br />
funding to support<br />
this program in eleven<br />
World liver day<br />
energy and nutrients.<br />
Incidence of organ<br />
failure is on the rise<br />
and unfortunately, there<br />
is lack of awareness<br />
about liver failure and<br />
diseases. Alcohol, nonalcoholic<br />
fatty liver<br />
and viral infection<br />
(particularly Hepatitis<br />
B and C) has been<br />
highlighted as the three<br />
major killer diseases<br />
of liver. All of them are<br />
more schools in Tamil<br />
Nadu and Andhra<br />
Pradesh.<br />
The IVI ‘Eye See & I<br />
Learn’ campaign is<br />
being held in eight<br />
cities across South<br />
India including<br />
Chennai, Coimbatore,<br />
Kanyakumari,<br />
P u d u c h e r r y ,<br />
Visakhapatnam,<br />
Vijayawada, Calicut<br />
and Cochin through<br />
Australian Government<br />
support.<br />
Additionally, IVI has<br />
been working with a<br />
number of community<br />
groups including the<br />
Gypsy communities<br />
in Poonamalle, Leper<br />
colony in Padappai<br />
and the Puzhal Central<br />
Prison in Chennai.<br />
Through another<br />
DAP initiative along<br />
with the LV Prasad<br />
Eye Institute, IVI will<br />
provide free spectacles<br />
to the people affected<br />
by cyclone Hudhud in<br />
Visakhapatnam.<br />
Established in October<br />
2011, IVI acts as<br />
a catalyst to help<br />
India achieve socially<br />
responsible, high<br />
quality vision care and<br />
an industry that can<br />
support: excellent eye<br />
care available to all;<br />
state of the art Indian<br />
optometry; excellent<br />
eye care education;<br />
international<br />
leadership<br />
in<br />
cutting-edge vision<br />
care research and<br />
development; and<br />
viable Indian vision<br />
and optical industry,<br />
playing a substantial<br />
part in global eye care.<br />
IVI is an initiative of the<br />
L V Prasad Eye Institute<br />
of Hyderabad and the<br />
Brien Holden Vision<br />
Institute, Sydney.<br />
reversible if treated in<br />
time and therefore needs<br />
mass awareness.<br />
The leading cause of<br />
liver disease in India<br />
is excess alcohol<br />
consumption. In the<br />
initial stages there would<br />
be fat accumulation<br />
in the liver. This could<br />
be improved and even<br />
cured if the patients stop<br />
drinking and<br />
Continue on Page 7<br />
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4 April 19 - April 25, 2015<br />
<strong>CHROMPET</strong> <strong>TIMES</strong><br />
The 3rd Jus Amicus National Moot Court Competition VALEDICTORY<br />
The 3rd Jus Amicus<br />
National Moot Court<br />
Competition conducted<br />
by Saveetha School<br />
of Law, Saveetha<br />
University, which<br />
commenced on April<br />
10 came to an end on<br />
April 12. The three<br />
day competition which<br />
was being held as a<br />
mark of the Decennial<br />
Year Celebrations went<br />
on in full swing and<br />
vigour. Twenty Two<br />
teams from various<br />
national law schools,<br />
law universities and<br />
colleges from various<br />
Statesparticipated in<br />
the competition, who<br />
competed with each<br />
other to exhibit their<br />
advocacy skills. The<br />
valedictory function<br />
was presided over<br />
by Chief Guests<br />
for the day Hon’ble<br />
Justice. Tmt.Pushpa<br />
Sathyanarayana, High<br />
Court of Madras and<br />
Hon’ble Justice.Thiru.<br />
Vaidyanathan, High<br />
Court of Madras.<br />
The valedictory speech<br />
was given by Director of<br />
Saveetha School of Law,<br />
Prof. Dr. R. Anitha Rao.<br />
The Chief Guests of the<br />
day were introduced by<br />
principal of Saveetha<br />
School of Law, Dr.<br />
Omana George.<br />
The final round of<br />
the competition was<br />
judged by Hon’ble<br />
Justice. Tmt.Pushpa<br />
Sathyanarayana,and<br />
Hon’ble Justice.Thiru.<br />
Vaidyanathan, who<br />
gave away the prize<br />
to the winners in the<br />
valedictory function.<br />
The other rounds were<br />
judged by designated<br />
Senior Counsels and<br />
other legal luminaries.<br />
The team from Christ<br />
University, Bangalore<br />
comprising of Rohit,<br />
Aroop and Devesh<br />
bagged the ever-rolling<br />
trophy. The team<br />
comprising Ashwathi,<br />
Allena and Zohra of<br />
CUSAT, Kochi won the<br />
runners-up trophy.<br />
Sharon from School of<br />
Excellence, Chennai<br />
was adjudged the<br />
`Best Speaker’. The<br />
winning team got a<br />
trophy and cash Prize<br />
of Rs. 20,000, while<br />
the runner’s up was<br />
awarded a trophy and<br />
cash prize of Rs.10, 000.<br />
The Best Memorial,<br />
Best Researcher and<br />
the Best Speaker were<br />
awarded a cash prize<br />
of Rs. 5,000.Hon’ble<br />
Justice. Tmt.Pushpa<br />
Sathyanarayana,<br />
High Court of Madras<br />
applauded the<br />
enduring efforts of<br />
Saveetha School of Law,<br />
to organise at frequent<br />
intervals competitions<br />
on contemporary<br />
issues of relevance,<br />
where students of<br />
all the law colleges<br />
across the nation<br />
can deliberate upon.<br />
She congratulated<br />
the organizers of the<br />
Moot for choosing<br />
Surrogacy as the<br />
moot problem where<br />
no law has been laid<br />
down. She expressed<br />
her concern about the<br />
care of children who<br />
will be abandoned by<br />
the parents born out<br />
of surrogacy. She also<br />
stressed on the point<br />
that budding advocates<br />
need to put in more<br />
effort and sincerity in<br />
order to reach great<br />
heights in their<br />
profession. Hon’ble<br />
Justice.Thiru.<br />
Vaidyanathan, High<br />
Court of Madras in his<br />
speech emphasised<br />
that more and more<br />
young advocates should<br />
join the litigation<br />
side rather than the<br />
corporate side as it is<br />
equally lucrative. He<br />
ended up his speech<br />
by congratulating all<br />
the participants from<br />
across the nation. The<br />
valedictory function<br />
came to an end with<br />
everybody rising for the<br />
National Anthem.<br />
Hon’ble Justice Thiru.<br />
Vaidyanathan:<br />
I want to start with<br />
a small story and<br />
complete with that.<br />
You all would have<br />
come across the story<br />
of Mulla. Mulla came to<br />
address the gathering<br />
on the first day and he<br />
asked the person who<br />
sat “do you know why<br />
I have come here to<br />
speak”? and they said<br />
they don’t know, then<br />
he said that there is no<br />
purpose of addressing,<br />
and so he left. Second<br />
day again he came<br />
and asked the same<br />
question, everybody<br />
said that they know,<br />
then he said if you<br />
know everything why<br />
should I address, he<br />
left. The third day he<br />
went fifty percent of<br />
the gathering said that<br />
they know what he was<br />
going to address and<br />
fifty percent said they<br />
did not know. He said<br />
that those who<br />
Continue on Page 7
April 19 - April 25, 2015<br />
Chromepet Cheetahs<br />
Chennai Runners is<br />
a community that’s<br />
growing at a rapid<br />
pace. Dawn or dusk,<br />
and sometimes at<br />
noon as well - you’re<br />
sure to see them glide<br />
through the roads<br />
with a smile in their<br />
face giving the culture<br />
rich capital city a new<br />
contemporary face.<br />
They were the proud<br />
& First organizer of a<br />
full marathon event in<br />
Chennai. Over 18000<br />
runners have run 2<br />
editions of The Wipro<br />
Chennai Marathon<br />
and the no’s are<br />
growing…The event<br />
as well as the group<br />
has become a iconic<br />
symbol of the city.<br />
Chromepet Cheetahs,<br />
a chapter of Chennai<br />
Runners was formed<br />
in the year 2013 by a<br />
few likeminded people<br />
who were passionate<br />
on running...<br />
Gradually, the strength<br />
of the team started to<br />
increase through word<br />
of mouth and the group<br />
which was started by<br />
few individuals has<br />
now grown and have<br />
<strong>CHROMPET</strong> <strong>TIMES</strong> 5<br />
around 60 members.<br />
The motto of the group<br />
is to spread running<br />
culture and bring<br />
about an awareness<br />
of health amongst<br />
residents spread<br />
across Tambaram,<br />
Hormonal problems in Male<br />
and Menopausal problems<br />
Chromepet, Pallavaram<br />
and surrounding areas.<br />
The team follows<br />
structured training<br />
plan designed in<br />
consultation with<br />
experienced runners<br />
& fitness trainers<br />
focussing on all aspects<br />
of running including<br />
core & strength<br />
training, Beach work<br />
outs, Cross training &<br />
Endurance training.<br />
Chromepet Cheetahs<br />
meets 6 days a week<br />
and do the above<br />
activities at various<br />
locations in and around<br />
Chromepet.<br />
The team has a mix<br />
of varied people<br />
spreading across all<br />
age groups, genders<br />
and s professions<br />
What started as a<br />
running group has now<br />
evolved has extended<br />
to other sports like<br />
Cycling, Swimming &<br />
Triathlons...<br />
The team has<br />
produced a lot of<br />
Half marathoners,<br />
Full marathoners,<br />
Triathletes, Ultra<br />
runners, long distance<br />
cyclist (1200 Km) etc<br />
within the short span<br />
of time...<br />
The team regularly<br />
participates in various<br />
events marathons,<br />
Triathlons, Cycling<br />
conducted by other<br />
groups across India..<br />
Do want to run?<br />
Start with baby<br />
steps with the new<br />
Tenderfoot program<br />
launched by Chennai<br />
Runners. Get access<br />
to elite runners<br />
and triathletes<br />
of<br />
Chennai<br />
today. Contact<br />
Ramachandran<br />
– 9841851498<br />
or Nagarajan<br />
– 9841270660<br />
and become part<br />
of Chromepet<br />
Cheetahs today!<br />
So, what are you<br />
waiting for? Tie up<br />
your laces and get<br />
ready for whole lot<br />
of fun along the run!<br />
Graduation Day at Rajalakshmi<br />
Engineering College<br />
What is Polycystic<br />
Ovarian Syndrome<br />
(PCOS) ?<br />
It is a complex problem<br />
to understand and<br />
treat! Possibly PCOS<br />
is a condition which<br />
begins due to a slight<br />
increase in body fat.<br />
Body fat produces<br />
changes which offsets<br />
the normal production<br />
of female hormones<br />
ion a cyclical manner,<br />
as well as produces<br />
a condition called<br />
“insulin resistance”.<br />
This may lead to<br />
affection in women at<br />
various aspects like:<br />
a. In Young girls:<br />
delayed puberty<br />
b. Unwanted hair<br />
growth over the face<br />
and body<br />
c. Excessive acne<br />
d. Irregular often<br />
delayed monthly<br />
cycles (may present<br />
as heavy bleeding in<br />
some women)<br />
e. Appearance of a<br />
dark pigmented ring<br />
around the neck<br />
f. Excessive further<br />
gain in weight in<br />
spite of best efforts in<br />
trying to lose it<br />
g. Infertility<br />
h. Diabetes, High BP<br />
and High cholesterol<br />
in older women<br />
How do we treat<br />
PCOS?<br />
PCOS requires a team<br />
to treat depending<br />
upon what the patients<br />
presenting symptom.<br />
If skin symptoms like<br />
acne ,hairgrowth and<br />
hairfall are prominent<br />
the services of a<br />
cosmetic dermatologist<br />
is required along with<br />
hormonal medication.<br />
Hormonal medications<br />
for PCOS usually are<br />
oral contraceptive pills<br />
(birth control pills)<br />
which are well tolerated<br />
and safe. They have an<br />
especially beneficial<br />
and quick effect in<br />
young ladies with acne<br />
They are also useful in<br />
selected patients with<br />
excess hair growth but<br />
the treatment does<br />
take a few months<br />
to show its effects.<br />
later in life PCOS<br />
does cause difficulty<br />
in conception once a<br />
woman is planning<br />
pregnancy. Treatment<br />
with metformin a<br />
drug used to treat<br />
diabetes is helpful in<br />
increasing chance of<br />
conception along with<br />
oral medication like<br />
clomiphene. Usually an<br />
endocrinologist and a<br />
gynaecologist together<br />
treat patients with<br />
PCOS and difficulty<br />
with conception.<br />
PCOS in childhood<br />
and young adulthood<br />
is a proven risk factor<br />
for diabetes and heart<br />
disease later in life<br />
especially in those<br />
who are obese. Annual<br />
monitoring for diabetes<br />
and positive life style<br />
changes like regular<br />
exercise,yoga,healthy<br />
eating are key aspects<br />
of care of women with<br />
PCOS throughout their<br />
life.<br />
For Queries contact<br />
our Gynecologist :<br />
MAGNA CODE (Clinics<br />
for Obesity Diabetes &<br />
Endocrinology) 12/43,<br />
Vanniar Street, West<br />
KK Nagar, Behind<br />
RTO Ground, Chennai<br />
600078.<br />
For Queries Contact Dr<br />
G Shanmugasundar<br />
MD DM (PGIMER,<br />
Chandigarh) MAGNA<br />
CODE (Clinics for<br />
Obesity Diabetes &<br />
Endocrinology) 12/43,<br />
Vanniar Street, West<br />
KK Nagar, Behind<br />
RTO Ground, Chennai<br />
600078.<br />
R a j a l a k s h m i<br />
Engineering College,<br />
Thandalam, part of the<br />
Rajalakshmi Group of<br />
Institutions hosted its<br />
14thGraduation Day in<br />
a grand and purposeful<br />
manner on 5th April<br />
2015 (Sunday). 1182<br />
students wearing<br />
the ceremonial<br />
regalia received their<br />
graduation certificates.<br />
The College secured<br />
75 university ranks<br />
including<br />
two<br />
University Gold Medals.<br />
Dr. Mrs. Thangam<br />
M e g a n a t h a n ,<br />
Chairperson,<br />
Rajalakshmi Group<br />
Presided over the<br />
function and delivered<br />
the Presidential<br />
address. Dr. C.<br />
Rangarajan, Former<br />
Governor, Reserve<br />
Bank of India gave<br />
the Graduation day<br />
address and told the<br />
students to dedicate<br />
themselves and focus<br />
their energies on<br />
developing as an allround<br />
personality.<br />
Mr. Ravi Sam, MD,<br />
Adwaith Industries<br />
also motivated the<br />
students by saying<br />
that time management<br />
is the key to success<br />
and accumulating<br />
knowledge in different<br />
spheres will bring<br />
success and happiness.<br />
The College, one of the<br />
best in South India,<br />
offers 10 UG programs,<br />
10 PG programs<br />
in engineering,<br />
t e c h n o l o g y ,<br />
management and<br />
computer applications.<br />
Currently, there<br />
are 5465 students<br />
studying in UG and<br />
PG programs. Nine<br />
Departments of the<br />
college are recognized<br />
Research Centres of<br />
Anna University, for<br />
carrying out Doctoral<br />
Programmes. a721<br />
students have been<br />
placed so far in<br />
software companies<br />
like TCS, L&T, Wipro,<br />
Sutherland and core<br />
companies like Ashok<br />
Leyland, JK Tyres &<br />
Johnson Control etc.<br />
Dr. G. Thanigaiyarasu,<br />
Principal, REC<br />
delivered the vote of<br />
thanks.<br />
REC also held its<br />
college day on 2nd<br />
April. Mr. Manikandan<br />
Raghavan, Vice<br />
President , Airtel and<br />
Mr. N. Muralidharan,<br />
GM, Corporate<br />
Human Resources,<br />
Ashok Leyland were<br />
the Guests of Honor.<br />
Certificates, trophies<br />
and various cash<br />
prizes were given to the<br />
outstanding students<br />
at this event.
6 April 19 - April 25, 2015<br />
<strong>CHROMPET</strong> <strong>TIMES</strong><br />
மனச்சோர்வு அங்்கிை மருநது வேண்டாமே ...<br />
ஆயுஷ சி்கிசலசயபி்ை நிரந்த ்தீர்வு (DEPRESSION)<br />
மனச்சோர்வு<br />
என்ோல் எனன?<br />
மனச்சோர்வு<br />
என்பது மனநிலை<br />
்நோயாகும். இந்த<br />
்நோய் உள்ளவர்்கள<br />
உற்சாகமின்ி<br />
ஆழந்த<br />
வருத்தததுடன<br />
நம்்பபிக்கை இழநது<br />
இருப்போர்்கள. மனச<br />
்சோர்வபினால்,<br />
ஒருவருடையஉடல்,<br />
மன நலம், வேலைத<br />
்தி்ன, ம்கிழசசி<br />
்்போன்லவ<br />
்போ்திக்கப்படும்.<br />
மனச ்சோர்்வின<br />
தாக்கம்:<br />
• ்சோர்வான<br />
மனநிலை<br />
• ்கோலையபில்<br />
மி்கவும்<br />
்மோசமான<br />
மனநிலை; நோள<br />
்்போ்கப்்போ்க<br />
மனநிலை<br />
யபில்முன்னற்ம்.<br />
• நோள நடபபு்கல்ள<br />
அனு்பவபிக்க<br />
முடியோ்த ்தனலம<br />
• ்பசி மறறும்<br />
உண்ணும்<br />
வபி்தத்தில்<br />
மாற்ம்<br />
• எடை குல்்தல்<br />
அல்லது<br />
அ்தி்கரித்தல்<br />
• தூங்கும்<br />
முல்்க்ளில்<br />
மாற்ம்<br />
• சக்தியபினலமயால்<br />
வேலைககுச<br />
சசல்வ்தி்ைோ,<br />
ச்போறுபபு்கல்ள<br />
சமோ்ளிப்ப ்தி்ைோ்க<br />
ஷடப்படுவது<br />
• குற்<br />
உணர்சசியும்<br />
நம்்பபிக்கை<br />
யபினலமயும்<br />
சேர்நது, இந்த<br />
வாழகல்க<br />
்்தலவயா<br />
என்எண்ணம்<br />
• எண்ணம்,<br />
பேச்சு மறறும்<br />
அசைவு்க்ளில்<br />
்வ்கம் குறைவது.<br />
• ்தறச்கோலை<br />
எண்ணங்்கள<br />
• தூக்கம்<br />
்தலட்படு்தல்,<br />
அ்தி்கோலையபில்<br />
எழு்தல்,<br />
மறு்படியும்<br />
தூக்கம் வராமல்<br />
்தவபித்தல்<br />
• ்தலைவலி<br />
மறறும் வயிற்று<br />
வலியால்<br />
அவ்திப்படு்தல்<br />
• மன அழுத்தம்<br />
• ்கோரணமில்லாமல்<br />
அழுல்க<br />
• ்்கோ்பம், ஆத்திரம்<br />
• சக்தியபினலம<br />
மறறும்<br />
்கல்ளப்பலட்தல்<br />
• மனல்த<br />
ஒருநிலைப்படுத்த<br />
முடியாமை<br />
• முடிவு எடுக்க<br />
முடியாமல்<br />
்தவபித்தல்<br />
• எ்திர்்கோைத்தை<br />
நிலனதது<br />
எ்திர்மறையான<br />
எண்ணங்்கள.<br />
• ்தனிததுவம்<br />
இல்ைோ்தது<br />
• ்தனலனத்தானே<br />
குறை கூறுவது.<br />
குறைந்த சுய<br />
ம்திப்பபீடு<br />
• சமய்யபில்ைோ்த<br />
்்தோல்வபி<br />
மனப்பானலம<br />
• ்பபி்ர்<br />
இருககும்்்போதும்<br />
்தனிமை உணர்வு<br />
• உடல் உறவபில்<br />
ஆர்வமினலம<br />
மனச்சோர்வுககு<br />
ஆயுர்்்த<br />
சி்கிச்ச<br />
்தோரா, சி்ரோ்தோரா<br />
மூலில்க ்கைந்த<br />
எண்ணையுடன<br />
எடுக்கவும்.<br />
சி்ரோ அப்பயங்்கோ<br />
(்தலைஉருவு்தல்)<br />
மூலில்க ்கைந்த<br />
எண்ணையுடன<br />
எடுக்கவும். ்தியானம்,<br />
்பபிராணாயாமம்,<br />
ஆசனங்்கள்்போன்<br />
்யோ்கோ ்பயபிறசி<br />
உபயோ்கமுள்ள<br />
சில ஆயுர்்்த<br />
மருந்துகள்<br />
• கூஷமோண்ட<br />
்ை்கியம்<br />
• ்பபிரம்மி ்கிரு்தம்<br />
• ்கல்யோண ்கிரு்தம்<br />
• சந்தனாஸவா<br />
மனச்சோர்வுககு<br />
பயனபடும்<br />
சில மூலி்்க<br />
மருந்துகள்<br />
• அஸ்வகந்தா<br />
(Withania somnifera)<br />
• ச்தோவரை<br />
(Asparagus raccmosus)<br />
• ்பபிரம்மி (Bacopa<br />
monnari)<br />
• வசம்பு (Acorus<br />
calamin)<br />
• ஜடாமானசி<br />
(Nardostachys<br />
jatamans)<br />
• ட்கோரா (Vallariana<br />
wallichi)<br />
• சந்தனம் (Santalum<br />
album)<br />
• யஷடிமது<br />
(Glycyrrhiza glabra)<br />
• து்ளசி (Ocinum<br />
santom)<br />
செயக<br />
கூடியதும்<br />
செயககூ<br />
டாததும்.<br />
செய<br />
வேண்டியவை:<br />
• நெல்லிக்காய்<br />
(Phillanthus<br />
emblica) ்த்திமா<br />
(மாது்ளம்்பழம்)<br />
& அந்தந்த<br />
்பருவத்தில்<br />
வபில்ளயு<br />
ம்்பழங்்கள<br />
• எ்ளிமையான<br />
உணவு<br />
முக்கியமோ்க<br />
இரவுச சாப்பாடு<br />
• முழுமையான<br />
்பருபபு வல்க்கள,<br />
முழுமையான<br />
்பழங்்கள<br />
• வாடோ்த<br />
்கோய்்கறிகள்<br />
• ்தியானம்<br />
• ்பபிராணாயாமம்<br />
• சமூ்க சேவை<br />
செயககூடாதது:<br />
• அசைவ உணவு<br />
• அடிக்கடி<br />
சாப்பபிடுவது.<br />
அ்தி்க ்க்ைோரி<br />
ச்கோண்ட உணவு<br />
• அ்தி்கமோ்க<br />
சிந்திப்பது<br />
• டின்க்ளில்<br />
அடைக்கப்படட<br />
உணவு<br />
ஹெர்பஸ &<br />
ஹீல்ஸ மருததுவ<br />
நிலையத்தில்<br />
ஒருங்்கிலணந்த<br />
சி்கிசலச<br />
முறையபில் மன<br />
்சோர்வை ்்போககும்<br />
சி்கிசலச்கள<br />
மன்சோர்வுககு<br />
ஒருங்்கிலணந்த<br />
ஆயுர்்வேத,சித்த<br />
,்ெோமி்யோ்ப்தி<br />
யுனானி<br />
,்ெோமி்யோ்ப்தி<br />
,அககு்பஞசர்<br />
,்யோ்கோ<br />
,்நசசு்ரோ்ப்தி<br />
சி்கிசலச உறு்தியோ்க<br />
மன்சோர்வை<br />
நிசசயம் ்தீர்க்க<br />
இயலும் ..இந்த<br />
ஒருங்்கிலணந்த<br />
சி்கிசலச்கல்ள ஒரே<br />
இடத்தில் ச்பற்ிட<br />
,சிறந்த மருததுவ<br />
ஆ்ைோசலனககு<br />
ஹெர்பஸ &<br />
ஹீல்ஸ மருததுவ<br />
நிலையம், 2,<br />
துரைசாமி ந்கர்<br />
மு்தல் ச்தரு<br />
,்கீழ்கட்டளை<br />
,செனலன .முன<br />
்ப்திவுககு 90 4333<br />
6444.<br />
இலவச சி்கிசலச<br />
குறிபபு 1) ஏழை<br />
்நோயோ்ளி்களுககு<br />
இலவச சி்கிசலச<br />
அ்ளிக்கப்படும்<br />
2) எல்லா<br />
்நோயோ்ளி்களுககும்<br />
மன்சோர்வை<br />
நீககும் அககு்பஞசர்<br />
சி்கிசலச<br />
இலவசமோ்க<br />
அ்ளிக்கப்படும் .<br />
3) சி்ரோ்தோரா<br />
எனனும் சி்பபு<br />
சி்கிசலச சலுல்க<br />
்கடடணத்தில்<br />
அ்ளிக்கப்படும்
April 19 - April 25, 2015<br />
take<br />
regular<br />
medications. Other<br />
causes are Hepatitis B<br />
and C infections, which<br />
silently damage the liver,<br />
many of them can be<br />
managed with medicines<br />
but 5% of them may<br />
progress to liver failure.<br />
Obesity is a cause<br />
of concern amongst<br />
the youth of<br />
India, due to their<br />
sedentary lifestyles,<br />
uncontrolled diabetes,<br />
consumption of junk<br />
fatty foods, with no<br />
exercise regimen.<br />
One of the major<br />
outcomes of obesity<br />
is a condition called<br />
nonalcoholic fatty<br />
liver disease (NAFLD)<br />
which can lead to<br />
cirrhosis. NAFLD<br />
affects about 25% of<br />
people in the India.<br />
Speaking on the occasion<br />
of 'World liver day'<br />
leading Liver specialist<br />
Dr. B. S. Ramakrishna<br />
said nonalcoholic fatty<br />
liver disease can reach<br />
epidemic proportions in<br />
don’t know can learn<br />
it from the person<br />
who know and left.<br />
As far as legal field<br />
is concern. This is a<br />
noble profession where<br />
everybody can shine.<br />
Sky is the limit where<br />
you can do service to<br />
poor people and needy<br />
and get good name. If<br />
you see the freedom<br />
fighters of our country<br />
ninety percent of them<br />
were lawyers. Only<br />
one fear which I think<br />
about the colleges is<br />
that the students are<br />
doing very well but<br />
ultimately they land up<br />
in corporate sectors,<br />
nobody is coming to<br />
the litigation field. The<br />
reason is initially for a<br />
period of ten years this<br />
is not very lucrative<br />
but after ten years you<br />
are the masters of the<br />
field. So, I request the<br />
students and parents<br />
to guide and allow the<br />
children to practice<br />
on the legal side, to<br />
practice and shine in<br />
the future. All the best<br />
to all of you.<br />
Speech of Hon’ble<br />
Justice Tmt. Pushpa<br />
Satyanarayana:<br />
I should now applaud<br />
the enduring efforts<br />
... World liver day<br />
the years to come with<br />
improper lifestyles that<br />
our youth is tempted to<br />
adopt.<br />
Speaking on the<br />
occasion Dr. Rajasekhar<br />
Perumalla, Senior<br />
Liver Transplant<br />
Surgeon, at SIMS<br />
Hospital, Vadapalani,<br />
Chennai highlighted<br />
the alarming increase<br />
in the incidence of the<br />
liver diseases among<br />
Indian population said<br />
liver transplantation is<br />
certainly a life-saving<br />
operation for patients<br />
with end-stage liver<br />
disease.<br />
Measures to prevent<br />
liver disease:<br />
o Exercise: Maintain<br />
a healthy weight and<br />
obesity can cause<br />
nonalcoholic fatty<br />
liver disease. Regular<br />
exercise for at least<br />
30-60 minutes/day is<br />
recommended.<br />
o Diet: Avoid high<br />
carbohydrates and<br />
fats in diet. Increase<br />
protein intake and<br />
of Saveetha School<br />
of Law, to organise<br />
at frequent intervals<br />
competitions on<br />
contemporary issues<br />
of relevance,where<br />
students of all the law<br />
colleges across the<br />
nation can deliberate<br />
upon. Today’s topic is<br />
almost an unexplored<br />
subject and equally we<br />
were also enthusiastic<br />
about the topic. Those<br />
who have chosen the<br />
topic hats off to them.<br />
This is an area where<br />
no law has been laid<br />
down and this is also<br />
the arguments and<br />
the questions which<br />
the teams faced from<br />
us. But this is very<br />
interesting because not<br />
all the nations in the<br />
world have accepted the<br />
concept of Surrogacy.<br />
And India also though<br />
it is made legal there<br />
is no norms or rules<br />
been laid down. The<br />
surrogacy itself is a<br />
very subjective feeling.<br />
One question I asked<br />
the team for which even<br />
I am yet to receive<br />
an answer, when the<br />
biological parents<br />
themselves abandon<br />
the child, if the child<br />
is born with deformity<br />
<strong>CHROMPET</strong> <strong>TIMES</strong> 7<br />
plenty of fiber in the<br />
form of fruits and<br />
vegetables.<br />
o Avoid alcohol:<br />
o Avoid risky behavior.<br />
Get help if you use<br />
illicit intravenous<br />
drugs, and don't share<br />
needles used to inject<br />
drugs. Use a condom<br />
during sex. If you<br />
choose to have tattoos<br />
or body piercings,<br />
be picky about<br />
cleanliness and safety<br />
when selecting a shop.<br />
o Universal vaccination.<br />
o Use medications<br />
wisely.<br />
o Avoid contact with other<br />
people's blood and<br />
body fluids. Hepatitis<br />
viruses can be spread<br />
by accidental needle<br />
sticks or improper<br />
cleanup of blood or<br />
body fluids.<br />
For more details<br />
please contact: SIMS<br />
-Vadpalani- Next<br />
to Vadpalani Metro<br />
Station,#1,JN Salai<br />
(100ft.rd),Chennai, 044-<br />
2000 2001.<br />
and here if this goes<br />
by a commercial<br />
agreement where the<br />
surrogate mother is<br />
forced to give up the<br />
rights of the child and<br />
the intending parents<br />
also want to abandon<br />
the child who will take<br />
care of the child. In a<br />
country where it is over<br />
populated and these<br />
kinds of problems often<br />
happen in surrogacy<br />
would lead to all these<br />
question. Whether this<br />
is to addressed as a<br />
public interest. It was<br />
a moot point today also.<br />
Though it involves more<br />
of private interest but<br />
it is a matter ofpublic<br />
interest, because it is<br />
in the interest of the<br />
nation. It is a very<br />
sensitive subject when<br />
a woman is concerned.<br />
In moot courts when<br />
you are given such<br />
kind of topics that gives<br />
you vision of larger<br />
prospective and you get<br />
to know the awareness<br />
of the current issues in<br />
the law.<br />
These moot courts also<br />
increases advocacy<br />
and promotes public<br />
speaking. I am very<br />
happy to see these<br />
children arguing as if<br />
Lots of kids don't<br />
have perfect teeth, so<br />
don't worry if yours<br />
aren't straight. Take<br />
a look at most of your<br />
classmates. Many of<br />
them probably don't<br />
have straight teeth<br />
either. Sometimes<br />
teeth just don't grow<br />
in evenly.Your teeth<br />
might be crooked, or<br />
your upper and lower<br />
jaws might not be the<br />
same size.<br />
Either way it's called<br />
malocclusion, a word<br />
that comes from Latin<br />
and means "bad bite."<br />
Malocclusion is just a<br />
word that dentists use<br />
to describe the shape of<br />
your mouth.<br />
Today, braces are<br />
in a real court of law<br />
without any training.<br />
I wish more and more<br />
students take part in<br />
this and can have these<br />
mock moot courts<br />
even in intra-colleges.<br />
Many of the students<br />
who participate in<br />
such inter-college<br />
are creamy layer<br />
students. We also<br />
need to encourage the<br />
students who are not<br />
readily willing to take<br />
part but if this moot<br />
court is made a part of<br />
curriculum even they<br />
will be trained. Most<br />
of thecreamy layer<br />
students get into the<br />
corporate sectors, few<br />
come into the litigation<br />
and now the scenario<br />
has to change because<br />
it’s equally lucrative<br />
but to rise to that level<br />
you have to work.<br />
No pain no gain.<br />
The efforts what you<br />
put at this young age<br />
may not be rewarded<br />
immediately but<br />
will certainly will<br />
give you a bigger<br />
reward in future. I<br />
would say that I am<br />
a classic example of<br />
this, I haven’t been<br />
a very great lawyer<br />
but I was a sincere<br />
DENTAL BRACES<br />
much less noticeable.<br />
Metal braces are still<br />
used, but you might<br />
be able to get clear<br />
braces or braces that<br />
are the same color<br />
as your teeth. There<br />
are even braces that<br />
go behind your teeth<br />
where no one can see<br />
them.<br />
The wires that are used<br />
in braces today are<br />
also smaller and better<br />
than they used to be,<br />
and they're made of a<br />
space-age material that<br />
straightens your teeth<br />
faster and easier. The<br />
rubber bands that go<br />
along with braces come<br />
in funky colors now,<br />
too. So you could have<br />
black and orange ones<br />
for Halloween! Metal<br />
Braces starts from<br />
INR18,000 onwards<br />
For further information<br />
DR.R.LAKSHIMI<br />
PRABHHA DENTAL<br />
CLINIC<br />
205-B2, ARCOT<br />
ROAD,VADAPALANI<br />
,CHENNAI-600026<br />
Opp to Old Hotel<br />
Saravana Bhavan<br />
Working Hours 9Am to<br />
9PM, Open 365 days.<br />
For Appointments<br />
:044-24841578,98846-<br />
92244<br />
FOR ADVERTISEMENT<br />
Contact : 72990 66700<br />
ARCOT ROAD TALK, *PILLAR <strong>TIMES</strong>,<br />
*ASHOK NAGAR <strong>TIMES</strong>, *T.NAGAR, *<strong>CHROMPET</strong><br />
<strong>TIMES</strong>, *SELAIYUR <strong>TIMES</strong>, *PERUNGALATHUR <strong>TIMES</strong>.<br />
The 3rd Jus Amicus National Moot Court Competition VALEDICTORY<br />
lawyer. Updating<br />
myself with whatever<br />
was happening. My<br />
sincerity has taken me<br />
to this level without<br />
any background and I<br />
am a first generation<br />
lawyer. So this<br />
could be called as an<br />
achievement, easily<br />
everybody can do<br />
that and the efforts<br />
and inputs which you<br />
give now as young<br />
lawyers without any<br />
commitment would<br />
help you go a long way<br />
in your life. I wish you<br />
all the very best.<br />
Ajithkumar.P.K., Media<br />
Relation Officer<br />
Cell: 8939811024,<br />
8939424888.<br />
Saveetha University<br />
News::<br />
www.<br />
eventssaveetha.blogspot.<br />
in, www.saveethaevents.<br />
blogspot.in
8 April 19 - April 25, 2015<br />
<strong>CHROMPET</strong> <strong>TIMES</strong><br />
Special Summer<br />
collection at The<br />
Chennai Silks<br />
Summer has set in and<br />
its time to celebrate the<br />
season with exclusive<br />
summer clothing. The<br />
Chennai Silks, one of<br />
the leading retailers in<br />
South India has come<br />
out with some exciting<br />
fresh arrivals specially<br />
created for the summer.<br />
Lightweight fabrics<br />
offer all-day comfort.<br />
Bold patterns highlight<br />
the spirit of the season<br />
and make you feel<br />
comfortable even in the<br />
hottest days.<br />
There is a huge<br />
variety for kids that<br />
include, 3/4 denim<br />
set, cargo with T-Shirt,<br />
3D printed T-Shirts<br />
etc. for boys, while<br />
the girls can choose<br />
from summer frock &<br />
salwar, designer neck<br />
frock, cotton salwar<br />
set, Umbrella frock and<br />
many more.<br />
Numerous special<br />
outfits have also been<br />
created for women like<br />
Kanji semi-transparent<br />
silk sarees, part silk<br />
sarees, trendy soft<br />
silk sarees, hi-fi crush<br />
coating fancy sarees,<br />
plazo salwar, cotton<br />
salwar & leggings and<br />
much more. While the<br />
style quotient of the<br />
men can be raised with<br />
the coburg collection, hi<br />
?res linen, 3D printed<br />
t-shirts, multi printed<br />
jacket etc. The range<br />
is from Rs. 100 to Rs.<br />
1000 and above.<br />
As a summer gift, you<br />
have a choice, a special<br />
discount of 5% or gift<br />
voucher worth 10% on<br />
the purchase value.<br />
The offer is valid till<br />
the end of April. Gift<br />
vouchers ranging from<br />
Rs. 500 to 10,000 are<br />
also available to gift<br />
your beloved ones.<br />
For online shopping,<br />
visit<br />
www.<br />
thechennaisilks.com<br />
Savour the most<br />
extensive range of<br />
vegetarian kababs<br />
The Great Kabab<br />
Factory at Radisson<br />
BLU, Hotel GRT has<br />
an exclusive vegetarian<br />
kitchen for those die<br />
hard veggies’, who<br />
staunchly believe in<br />
the exclusivity of their<br />
choice.<br />
The Great Kabab<br />
Factory on GST road<br />
boasts of the only<br />
exclusive vegetarian<br />
kitchen among all<br />
its counter parts in<br />
India. Vegetarian<br />
foods are a major<br />
source of nutrition for<br />
most people in India.<br />
Vegetarian diets can<br />
be simple and easy to<br />
prepare, yet have all the<br />
nutrition that the body<br />
requires. Kebabs made<br />
using Panner, Spinach,<br />
Mushroom, Capsicum,<br />
Corn, Cucumber,<br />
Mixed Fruits etc., in<br />
different combinations<br />
are all time favourite<br />
for vegetarians.<br />
For Reservation: 044 –<br />
22310101.<br />
Owned & Published and Printed , by “D.LOKESH” and Published From New No.2, Vellala Street 1st Lane, Kodambakkam, Chennai – 600024 , and Printed by D.LOKESH at “VELLANGANNI PRINTERS” No. 53, Dr. Besant Road, Royapettah, Chennai – 600014. Editor: D.LOKESH