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NON-CREDIT - New Jersey City University

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Adult Skills Courses<br />

Session Two<br />

NCD022/3318-Beginning Swimming for Adults<br />

Level I<br />

An introductory course for those who cannot<br />

swim or have limited ability, this course includes<br />

the study and practice of such basic swimming<br />

skills as water entry, body and breath control,<br />

floating, leg and arm movements, and safety<br />

skills.<br />

Saturdays, October 27 through December 1<br />

Time: 10:00–10:50 a.m.<br />

Cost: $79.00<br />

Location: John J. Moore Athletics and Fitness<br />

Center<br />

Instructor: Thomas Lee II, Aquatics Coordinator,<br />

<strong>New</strong> <strong>Jersey</strong> <strong>City</strong> <strong>University</strong><br />

Registration Deadline: October 20<br />

NCD023/3319-Beginning Swimming for Adults<br />

Level II<br />

This course helps students, who must be<br />

comfortable in deep water, to develop<br />

confidence in their strokes and to swim greater<br />

distances. The course also introduces the<br />

elementary backstroke as well as diving and<br />

additional safety rules.<br />

Saturdays, October 27 through December 1<br />

Time: 10:00–10:50 a.m.<br />

Cost: $79.00<br />

Location: John J. Moore Athletics and Fitness<br />

Center<br />

Instructor: Thomas Lee II, Aquatics Coordinator,<br />

<strong>New</strong> <strong>Jersey</strong> <strong>City</strong> <strong>University</strong><br />

Registration Deadline: October 20<br />

NCD041/3320-Beginning Swimming for Adults<br />

Level III<br />

This course enables students to develop<br />

confidence in stroke readiness and covers<br />

the front crawl stroke, deep-water skills, side<br />

breathing, the elementary backstroke, and<br />

diving.<br />

Saturdays, October 27 through December 1<br />

Time: 10:00–10:50 a.m.<br />

Cost: $79.00<br />

Location: John J. Moore Athletics and Fitness<br />

Center<br />

Instructor: Thomas Lee II, Aquatics Coordinator,<br />

<strong>New</strong> <strong>Jersey</strong> <strong>City</strong> <strong>University</strong><br />

Registration Deadline: October 20<br />

›<br />

TAI CHI<br />

NCD929/3321-Simplified Tai Chi<br />

This course covers the 12 basic forms of<br />

Simplified Tai Chi, an ancient, yoga-like<br />

martial art that combines a comprehensive<br />

series of gentle physical movements,<br />

coordinated breathing, and meditation<br />

designed for health, flexibility, self-defense,<br />

and spiritual development. Tai Chi reduces<br />

stress, positively effects the nervous system,<br />

and improves cardio-respiratory fitness,<br />

strength, concentration, posture, balance, and<br />

coordination. The course includes screenings of<br />

Tai Chi videos. The second group of 12 forms<br />

will be covered in Part II.<br />

Saturdays, September 22 through October 13<br />

Time: 9:45–10:45 a.m.<br />

Cost: $75.00<br />

Instructor: Mei Jin Lu, Professor, School of<br />

Eastern Culture and Philosophy<br />

Registration Deadline: September 15<br />

› ACTING<br />

NCD179/3322-Acting Workshop<br />

This workshop covers the Meisner and<br />

Stanislavsky methods of acting, which are<br />

used by actors in film, television, and theatre<br />

throughout the world. The workshop explores<br />

acting from instinct, rather than logic, and<br />

doing, rather than pretending.<br />

Saturdays, September 15 through October 20<br />

Time: 9:30–11:30 a.m.<br />

Cost: $125.00<br />

Instructor: Gregory Korostishevsky, Actor and<br />

Stand-up Comedian whose credits include<br />

Broadway, television, film, and more than 50<br />

international commercials<br />

Registration Deadline: September 8<br />

NCD601/3323-Action! TV Commercials<br />

and You<br />

This on-camera workshop covers acting<br />

techniques for commercials, performing in front<br />

of a camera, auditioning without fear, finding<br />

an agent, and obtaining a dynamic headshot<br />

that opens doors. Each student is videotaped in<br />

class and creates a demo-type tape.<br />

Saturdays, October 27 through December 1<br />

Time: 9:30–11:30 a.m.<br />

Cost: $125.00<br />

Instructor: Gregory Korostishevsky, Actor and<br />

Stand-up Comedian whose credits include<br />

Broadway, television, film, and more than 50<br />

international commercials<br />

Registration Deadline: October 20<br />

Adult Skills Courses<br />

›<br />

6 7›<br />

http://web.njcu.edu/dept/continuing_ed Office of Continuing Education 201.200.3089<br />

fall noncredit brochure.indd 6-7<br />

8/14/12 2:46 PM

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