Secondary School Curriculum 2012 - Central Board of Secondary ...

the family and in the community.
(IV)Suggestive Areas :
• Meaning and Nature of Health
• Environment and Health
• Major accidents, which can be fatal in rural and urban areas. First Aid.
• Nutrition.
• Health hazards of modernization:drug abuse, HIV and AIDS.
• Communicable and non-communicable diseases. Approved systems of medicine being practiced
in our country.
• Importance of International Health.
Physical Education activities are depedent upon the facilities abailable in and around the school.
Therefore the teacher should develop programmes taking into consideration the facilities available in
the school and in the community.
1. Athletics
Note (i)
(ii)
(a)
(b)
(c)
(d)
PHYSICAL EDUCATION
CLASSES - IX & X
Running Events-Sprints (including hurdles) and middle and long distance events.
Emphasis is to be laid on correct starting and finishing techniques, running action including
foot plantation and body carriage.
Jumping Events-Consolidation of long jump and high jump techniques and introduction
of basic fundamentals of triple jump and pole valut.
Throwing Events- Consolidation of shot put and discus throw techniques and introduction
of baisc fundamentals of javelin and hammer throws.
Participation in exercise schedules for improving different motor components namely
speed, strength, endurance, flexibility and coordinative abilities.
At this stage the student has to aim for his performance attainment and hence he should
select one event for specialization. More than one event be chosen only if logical relation
exists between them.
2. Gymnastics
A. Boys
(a)
(b)
Introduction of basic rules related to the evenets.
Repetition of previously learnt skills
Skills (Floor Exercises)
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