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Fitness Trainer section 1 - FitNet - Fit Biz Canada

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appearances in the printed and televised media<br />

over 2004 which has brought more recognition to<br />

the Pilates method to the public.<br />

Mission:<br />

To gently help our clients regain their bodies<br />

To help our clients develop their full health<br />

potential allowing them to better enjoy life<br />

To improve our clients’ dynamic posture<br />

To promote our clients’ health by bringing<br />

about the awareness of the body’s limits and<br />

capabilities<br />

To contribute to a better balance between the<br />

body and the soul<br />

Titles Earned: Certified Pilates Instructor<br />

The Cooper Institute<br />

Program Coordinator<br />

12330 Preston Road, Dallas TX 75230<br />

Tel: (972) 341-3200<br />

Fax: (972) 341-3227<br />

Email: courses@cooperinst.org<br />

Web: www.cooperinst.org<br />

he Cooper Institute, founded on June 22,<br />

T1970 by Kenneth H. Cooper, M.D., M.P.H, is<br />

widely acclaimed as the leader in preventive<br />

medicine research and education. By developing<br />

effective, research-based strategies for<br />

helping people lead healthier lives, The Cooper<br />

Institute furthers the principle that a person’s<br />

physical fitness level correlates positively with<br />

highly desirable outcomes such as emotional<br />

well-being, reduced incidence of disease,<br />

reduced medical care usage and increased productivity.<br />

Cooper Institute educational programs<br />

help health, fitness and medical professionals<br />

apply research findings to practical<br />

everyday life.<br />

The Cooper Institute is a leader in the industry<br />

of providing health and fitness certifications<br />

and offers several varied professional<br />

certifications, workshops and seminars. Some<br />

examples of the educational opportunities<br />

available for basic certification include:<br />

Physical <strong><strong>Fit</strong>ness</strong> Specialist (personal trainer)<br />

Certification, Master <strong><strong>Fit</strong>ness</strong> Specialist (advanced<br />

personal trainer) Certification, Group Exercise<br />

Leadership (aerobics instructor) Certification,<br />

Health Promotion Director Certification, Coaching<br />

Healthy Behaviors Specialty Certification.<br />

In addition, we offer specialty certifications<br />

which will further the student’s fitness and<br />

wellness knowledge and marketability. These<br />

specialty certifications include:<br />

Biomechanics of Resistance Training (strength<br />

training) Certification, Optimal Performance<br />

Training Certification, Providing Dietary Guidance<br />

(nutrition) Certification, Pre/Postnatal <strong><strong>Fit</strong>ness</strong><br />

Instructor Certification, <strong><strong>Fit</strong>ness</strong> Specialist for<br />

Older Adults Certification, Aquatics Certification,<br />

Indoor Cycling Certification, Team Building<br />

Certification.<br />

Implemented in January 2001, The Cooper<br />

ELITE Certificate Renewal Program encourages<br />

students to continue their education. All certifications<br />

are valid for three years from the issue<br />

date and 30 Continuing Education Unit (CEU)<br />

hours are required to be accrued for certification<br />

renewal. The Cooper Institute offers several<br />

different CEU categories in which to earn<br />

credits toward renewal.<br />

The Cooper Institute looks forward to providing<br />

you with quality educational opportunities<br />

in fitness and wellness, as well as the tools<br />

to help you put your programs into action! Our<br />

latest course catalog is available for download<br />

at our web site at www.cooperinst.org or contact<br />

us at (800) 635-7050 for a catalog or more<br />

information.<br />

Titles Earned: Physical <strong><strong>Fit</strong>ness</strong> Specialist<br />

Core Dynamics Pilates<br />

Michele Larsson<br />

15-1807 Second St., Santa Fe<br />

New Mexico, 87505<br />

Tel: (505) 988-5076 Fax: (505) 988-5076<br />

Email: inquiry@coredynamicspilates.com<br />

Web: www.coredynamicspilates.com<br />

elcome to the Core Dynamics Pilates<br />

WTeacher Training. The program, designed by<br />

Michele Larsson, teaches the classical Pilates<br />

Method using the same approach as once taught<br />

by Eve Gentry. This program has been formulated<br />

to provide the knowledge necessary to competely<br />

teach a fitness-oriented, client specific Pilates lesson<br />

including postural correction, bio-mecanical<br />

principles and exercise adaptations.<br />

The Core Dynamics Teacher Training program is<br />

comprised of 450 hours: four 3-day weekend workshops,<br />

plus independent study at a studio in your<br />

area. A student must pass a written and practical<br />

exam in order to graduate. The goal is to give<br />

teachers classical Pilates with sound bio-mechanical<br />

movement principles. As Eve Gentry said,<br />

there is “no bad movement, just movement badly<br />

done.” This frees up your thinking about exercise,<br />

expanding your ability to creatively adapt movement<br />

to individual clients and situations.<br />

We have five affliated training locations in the<br />

United States: Santa Fe, New Mexico, Chicago,<br />

IL, Tempe, AZ, Miami, FL and Pittsburgh, PA.<br />

You can see our current schedule of teacher<br />

training and advanced workshops by visiting our<br />

web site at www.coredynamicspilates.com. You<br />

may also send your questions and requests for<br />

additional information to inquiry@coredynamics<br />

pilates.com.<br />

Titles Earned: Pilates Teacher<br />

Desert Southwest<br />

<strong><strong>Fit</strong>ness</strong>, Inc.<br />

Tish Monroe<br />

602 E. Roger Road,<br />

Tucson AZ 85705<br />

Tel: (800) 873-6759, (520) 292-0011<br />

Fax: (520) 292-0066<br />

Email: info@dswfitness.com<br />

Web: www.dswfitness.com<br />

SW<strong><strong>Fit</strong>ness</strong> (Desert Southwest <strong><strong>Fit</strong>ness</strong>), the<br />

Dnumber one choice for home study continuing<br />

education for health and fitness professionals,<br />

is celebrating its 25th year in business in<br />

2005! Since 1980, DSW<strong><strong>Fit</strong>ness</strong> has offered the<br />

largest selection of home study continuing education<br />

courses that are pre-approved by more<br />

than 25 professional certifying organizations.<br />

Look for our 2005 anniversary catalog, available<br />

after January 1, 2005.<br />

Dianne Miller Pilates<br />

Center of Vancouver<br />

Ltd.<br />

Mairin Wilde<br />

719 West 16th Avenue, Vancouver, B.C. V5Z 1S8<br />

Tel: (604) 879-2900<br />

Fax:(604) 879-2970<br />

Email: wilde4pilates@hotmail.com<br />

Web: www.diannemillerpilates.com<br />

he Dianne Miller Pilates Center is <strong>Canada</strong>’s<br />

Toriginal Pilates facility and is renowned as a<br />

center of excellence for the Pilates Method. A<br />

commitment to teaching whole body health<br />

through Pilates generates a full range of<br />

programs in Pilates, Ron Fletcher Work TM , and<br />

FBC 45

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