Fitness Trainer section 1 - FitNet - Fit Biz Canada

and merchandising program which consequently
replaced the former 1-tiered system.
Currently, the programs are sponsored by:
SPEEDO Canada, SPEEDO USA and
Hydropool Inc.
WaterART Fitness Training & Certification
Programs are based on the most current and
documented research to be the cutting edge
of water and fitness training. Standards and
education are an important and necessary
evolution of the industry to help improve the
standard of care.
WaterART Fitness Training & Certification
Programs masterfully blends the properties of
water and the techniques of land training with
exercise science in a user-friendly way. It is a
proven formula for success, since it helps the
professional effectively coach their participants
or clients to achieve OPTIMAL results. The program
realizes that there are individual needs for
exercise design because fitness typically attracts
all ages, fitness levels from high risk to high performance,
as well as, a variety of skill levels. The
system utilizes training techniques based on
research application with the goal of helping individuals
improve their performance and abilities.
Each program focuses on “why” we are doing
the exercise and “how” to make the exercise
more enjoyable, safe and effective.
How Did the Program Evolve?
Initial research into aquatic fitness was done in
the early 1990s, and formed the foundation for
aquatic exercise science. However, there is more
research available now than in 1993, and we have
chosen to examine all of the research available as
well as put together more practical applications.
As we move into the millennium, we have developed
full training, certification and continuing
education programs available onsite or through
correspondence to provide you with comprehensive
research-based information. More participants
are becoming active and demanding specialized
and more individualized programming.
Core Certifications
1. WaterART Instructor (Fundamentals)
Certification (16 hours)
2. WaterART Specialized Populations (Seniors)
Instructor Certification (16 hours)
3. WaterART Personal Training Specialist
Certification (16 hours)
4. WaterART Rehabilitation Specialist
Certification (16 hours)
Specialty Certifications
1. WaterART Arthritis Instructor Certification (8
hours)
2. WaterART Common Movement Disorders
Instructor Certification (8 hours)
3. WaterART Kidz Fitness Instructor
Certification (8 hours)
4. WaterART Weight Management Consultant
Certification (16 hours)
5. WaterART Advanced Instructor Certification
(8 hours)
6. WaterART Pre/Post Natal Instructor
Certification (8 hours)
Land Certification Programs
1. Group Fitness Certification (16 hours)
2. Arthritis Instructor Certification (8 hours)
3. WaterART Common Movement Disorders
Instructor Certification (8 hours)
4. Weight Management Consultant Certification
(16 hours)
WATERART 2005 Events
Toronto:
Feb 24- March 1st, 2005-Master Trainer Boot
Camp, February 26th & 27th, 2005-Senior
Instructor Training, June 10-12, 2005-Annual
Conferenece - Living Positive Change, April 30 &
May 1st, 2005-Rehabilitation/Instructor
Peterborough: April 2 & 3rd, 2005-Instructor
Certification
Titles Earned: Certified Instructor/Personal
Trainer/Rehabilitation Specialist
YMCAs in Canada
Gisele Tennant
101 3rd Street SW, Calgary,
Alta T2P 4G6
Tel: (403)269-6701 Fax: (403) 508-2629
Email: gtennant@calgary.ymca.ca
Web: www.ymca.ca
he YMCA in Canada is dedi-
Tcated to the growth of persons
in spirit, mind and body and
in a sense of responsibility to
each other and the global community.
The YMCA has been active in health and fitness
in Canada since 1866. YMCAs in Canada
have been training leaders in physical health and
education for over 100 years. The national fitness
leadership certification program was
launched in 1974.
YMCAs in Canada offer opportunities for
involvement in health and fitness, community
development, camping, leadership development,
child care, education and employment
training, volunteerism and philanthropy, and
international work.
Certification of YMCA fitness leaders provides
access to standards for YMCA fitness volunteers
and staff so they may deliver safe, quality
and YMCA values-based experiences.
YMCA Canada is an active partner in the voluntary
sector and participates in the Active
Living Coalition, NFLAC, CSEP-FACA, forums
on child and youth health and other organizations
that promote health for all ages.
Fitness Leadership Certification
The YMCA offers national certification for
Fitness Leaders in three disciplines; group fitness,
aquatic fitness and individual conditioning. All
programs are values based and consistent with
NFLAC standards. The programs are designed to
ensure opportunity for participants to learn technical
information, as well as have ample time to
practise skills in a safe environment.
The certification pathway is a five stage
process for YMCA Fitness Leaders.
Stage 1-Basic Theory Course
100% attendance in minimum 24 hour course,
minimum age 16, minimum 80% exam pass mark
Stage 2-Applied Theory
100% attendance in 16 hour course in group,
individual or aquatic fitness course, minimum
80% exam pass mark
Stage 3-Apprenticeship
Minimum 12 hour practical training in chosen
Applied Theory stream
Stage 4-Evaluation
Minimum 8 hours practical teaching in a formal
setting, proof of current Heartsaver CPR
required
Stage 5-Certification
Successful completion of stages 1-4, successful
completion of a practical observation by
a current YMCA Fitness Trainer
Certification valid for 2 years
Recertification
Annual practical observation and evaluation
by a current YMCA Fitness Trainer, maintain current
Heart Saver CPR, attend a minimum of 16
hours of recognized training every 2 years, proof
of 50 hours of instruction per 2 year period.
The YMCA is a Federation, dedicated to
meeting the needs of each local community
served. Each YMCA may decide how to package
the YMCA Fitness Leadership course and
what price to charge, depending on the needs of
the local community.
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