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Making Changes Using<br />
Pattern Management<br />
You can learn to adjust your insulin<br />
dose by looking at your pre-meal blood<br />
glucose levels over three or more days to<br />
see if you notice any special pattern. In<br />
the following example and throughout<br />
the workbook, assume that the blood<br />
glucose goals recommended by the<br />
American Diabetes Association are in use<br />
(pre-meal plasma values of 90-130 mg/dl,<br />
blood glucose 2 hours after meals less<br />
than 180 mg/dl.) 2 and a target of<br />
100 mg/dl.<br />
How to Evaluate Your Blood<br />
Glucose Record:<br />
• Record your blood glucose levels in<br />
column format (as below) to more<br />
easily identify a pattern. Many of the<br />
data management software programs<br />
will do this for you automatically<br />
when you download the data.<br />
• Look at the readings by group<br />
according to the time of day.<br />
• Select the blood glucose readings<br />
by group that are out of your goal<br />
range.<br />
Day # Breakfast Lunch Dinner Bedtime 3 AM<br />
Day 1<br />
Day 2<br />
Day 3<br />
Three-day Blood Glucose Record:<br />
Pre-meal Goals 90-130 mg/dl Post-meal Goals < 180 mg/dl<br />
Pre Post Pre Post Pre Post<br />
Guidelines for Pattern Management<br />
Any time you see a consistent pattern of<br />
either high or low blood glucose levels<br />
over a period of three days, you could<br />
adjust your insulin by:<br />
• Increasing the appropriate insulin or<br />
decrease the food eaten if the blood<br />
glucose levels are too high.<br />
• Decreasing the appropriate insulin or<br />
increasing the food eaten if the blood<br />
glucose levels are too low.<br />
Most of the time the appropriate meal<br />
to change or insulin to adjust is the rapid<br />
or short-acting insulin taken the meal<br />
before the “out of goal values” appeared.<br />
2 American Diabetes Association, Standards of Medical Care for Patients With Diabetes Mellitus. American<br />
Diabetes Association: Clinical Practice Recommendations, Diabetes Care. 27:Supl:10, 2005.<br />
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