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PUTTING IT ALL TOGETHER<br />
You have learned a lot of information<br />
about making changes to your bolus<br />
insulin doses. Now it is time to put<br />
these facts to work for you. This<br />
section will help you practice using<br />
your new knowledge in your<br />
everyday routine.<br />
Getting Started:<br />
A Five-Step Plan<br />
1. Define your target blood glucose<br />
level.<br />
2. Calculate your insulin sensitivity<br />
factor (ISF).<br />
3. Try starting a carb:insulin ratio of 10<br />
or 15 grams of carb:1 unit of insulin.<br />
4. Count the number of carbohydrates<br />
you will be eating.<br />
5. Reduce, if necessary for exercise.<br />
Tom’s Calculations:<br />
PRACTICE PROBLEMS:<br />
Tom’s Night Out<br />
Let’s look at how Tom uses the 5-step plan<br />
above to calculate his insulin adjustment.<br />
Tom has a fun evening planned. He is<br />
going out to an Italian restaurant for dinner<br />
with some friends after a game of singles<br />
tennis. When he tests his blood glucose<br />
before dinner, he finds it is 190 mg/dl.<br />
Here is his information for the five steps.<br />
• Blood Glucose Goals: 90-130 mg/dl<br />
• Target blood glucose level is 100 mg/dl<br />
• The initial ISF is 1 unit for every<br />
30 mg/dl of blood glucose. Tom’s<br />
total insulin dose is 50 units/day.<br />
Using the rule of 1500, 1500/50 = 30<br />
• The initial carb:insulin ratio is 10:1,<br />
1 unit of Regular insulin for every<br />
10 grams of carb. Using the rule<br />
of 500, 500/50 = 10<br />
• Tom is planning on eating about<br />
90 grams of carbohydrates<br />
• See below for step 5<br />
<strong>Insulin</strong> needed for carbohydrates 9 units (90 divided by 10)<br />
<strong>Insulin</strong> needed to correct for high blood glucose (190-100=90) divided by 30 (ISF)=3<br />
Total insulin for food and carb 9 + 3 = 12 units<br />
Reduction for high intensity exercise (Step 5) 3 units<br />
TOTAL amount of pre-dinner insulin 9 units<br />
31