Yoga for Stress Management

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ContentsCh.No. title Page No.1 Introduction2 Body Systems in ImprovingPhysical Stamina3 Physiology of Muscle Action4 Physical Stamina According to Yoga5 Yoga Practices forPhysical Stamina Development
Page 8: 8 | Yoga for Stress Managementaroun
Page 11 and 12: Yoga for Stress Management | 11to h
Page 13 and 14: Yoga for Stress Management | 13prod
Page 15 and 16: Yoga for Stress Management | 15STRE
Page 17 and 18: Yoga for Stress Management | 17peop
Page 19 and 20: Yoga for Stress Management | 19have
Page 21 and 22: Yoga for Stress Management | 21ing
Page 23 and 24: Yoga for Stress Management | 23the
Page 25 and 26: Yoga for Stress Management | 25YOGA
Page 27 and 28: Yoga for Stress Management | 27body
Page 29 and 30: Yoga for Stress Management | 29down
Page 31 and 32: Yoga for Stress Management | 31head
Page 33 and 34: Yoga for Stress Management | 33STEP
Page 35: Yoga for Stress Management | 35Phas

Yoga for Stress Management

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