ESL Health Unit - Project SHINE

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Elise’s StorySix months ago I found out my sister has diabetes. She saw a nutritionist.The nutritionist told her that eating too much fat could increase her chancesof heart disease. We needed to cut the fat from her diet. It wasn’t easybecause fat is in everything we like to eat - red meat, butter, cheese, icecream! We used to eat these things every day. I never thought about fat inour diet.ESL Health Unit/Advanced Beginning, Unit Four: Healthy Aging 38
I tried to change our favorite recipes, and cut back on sugar and butter. Weboth used to love to bake cakes. We also used to bake cookies all the time.At first making these changes was hard, but now we find ways to makefoods we like. We have so much extra energy from eating our new healthydiet. I think our lives have changed for the better!Which statements are true about Elise’s and her sister’s past habits? Check(√) them. Elise’s sister used to have diabetes. They used to eat ice cream. Elise used to think about the fat in her diet.ESL Health Unit/Advanced Beginning, Unit Four: Healthy Aging 39
Page 1 and 2: ESL Health UnitUnit FourHealthy Agi
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Page 5 and 6: 4. What are your favorite foods? Wh
Page 7 and 8: Picture taken from: http://www.asah
Page 9 and 10: Use these quantifiers with countnou
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Page 13 and 14: 6. Eating ___________________ brigh
Page 15 and 16: Reading OneThis story was generated
Page 17 and 18: Nutrition Risk TestCould your diet
Page 19 and 20: Health Watch: What you can do to im
Page 21 and 22: meatground meat,eggs, and foodsmade
Page 23 and 24: 6. Salt and pepper are typical seas
Page 25 and 26: Maria:Hello? Yes?Chef Wong:Hi. Welc
Page 27 and 28: Maria:Ok, that sounds like a good i
Page 29 and 30: No. For more flavor, try adding som
Page 31 and 32: Structure:used to + main verbPronun
Page 33: One afternoon, I had a headache and
Page 37 and 38: Activity Three:Complete the followi
Page 39 and 40: Your question: What kinds of foods
Page 41 and 42: Healthy AgingLesson OneNutritionRea
Page 43 and 44: Where:Write where you were when you
Page 45: Sample Food DiaryFood or DrinkHow W

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