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Comprehensive Evaluation of Walking Benefits PDF - Walk21

Comprehensive Evaluation of Walking Benefits PDF - Walk21

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What Gets People Moving?• Recommended minimum: 20minutes <strong>of</strong> moderate exercisea day.• Although there are manyways to be physically y active,active transportation is one <strong>of</strong>the most common, andimproving activetransportation conditions is apractical way to increasephysical activity.

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