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Lifting Hazards and Some Ideas on How to Reduce Your Risk of ...

Lifting Hazards and Some Ideas on How to Reduce Your Risk of ...

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Principles for reducing awkward lifting-reaching -• Remove obstacles• Slide items closer• <strong>Reduce</strong> shelf depth• <strong>Reduce</strong> package size• Use mechanical assistance• Team liftingAl<strong>on</strong>g with object weight, lifting frequency <str<strong>on</strong>g>and</str<strong>on</strong>g> durati<strong>on</strong>, the distance between the h<str<strong>on</strong>g>and</str<strong>on</strong>g>s<str<strong>on</strong>g>and</str<strong>on</strong>g> the low back when lifting is <strong>on</strong>e <strong>of</strong> the main fac<strong>to</strong>rs in determining whether a lift is ahazard or not. The l<strong>on</strong>ger the reach <strong>of</strong> a required lift an object, the more <strong>of</strong> a load itplaces <strong>on</strong> the low back <str<strong>on</strong>g>and</str<strong>on</strong>g> the greater the risk <strong>of</strong> injury.

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