Lifting Hazards and Some Ideas on How to Reduce Your Risk of ...

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Reducing awkward lifting-reaching -Remove obstaclesThis shows lifting in <strong>and</strong> out of a bin with the side flipped down. Bins with flip-downsides can reduce the reach in many cases, although there may still be some awkwardlifting.
Reducing awkward lifting-reaching -Slide objects closerThis example shows an employee, using an inexpensive, metal hook, made in-house, topull a box close to the edge of the shelf before lifting it. This works well for lighter items.Heavier items would need to be stored lower <strong>and</strong> slid closer using both h<strong>and</strong>s.
Page 1 and 2: Lifting Ha
Page 3 and 4: Lifting Injuries A
Page 5 and 6: Pay special attention to…Heavy li
Page 7 and 8: Frequent LiftingTh
Page 9 and 10: Calculator for analyzing liftingope
Page 15 and 16: Principles for reducing heavy lifti
Page 17 and 18: Reducing heavy liftingSlide instead
Page 19 and 20: Principles for reducing frequent li
Page 21 and 22: Principles for reducing duration of
Page 23: Principles for reducing awkward lif
Page 27 and 28: Reducing awkward lifting-reaching -
Page 29 and 30: Reducing awkward lifting-bending -U
Page 31 and 32: Reducing awkward lifting-bending -R
Page 33 and 34: Principles for reducing awkward lif
Page 35 and 36: Reducing awkward lifting- reaching
Page 37 and 38: Reducing awkward lifting- reaching
Page 39 and 40: Reducing awkward lifting-twisting -
Page 41 and 42: Lifting techniques
Page 43 and 44: QUIZ1. Using the lifting calculator
Page 45: QUIZ ANSWERS1. Using the lifting ca

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