Lifting Hazards and Some Ideas on How to Reduce Your Risk of ...

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Reducing awkward lifting– reaching above shoulders -Use mechanical assistanceThis example shows using a forklift to combine a stack of bins,rather than manually stacking the bins over shoulder height.
Reducing awkward lifting– reaching above shoulders -Use a rolling stairThis example is a cart with a stair attached (or a stair with a cartattached). The advantage is that the steps are always there, so noneed to find a ladder, <strong>and</strong> they can set the load down as they goup <strong>and</strong> down the stairs.
Page 1 and 2: Lifting Ha
Page 3 and 4: Lifting Injuries A
Page 5 and 6: Pay special attention to…Heavy li
Page 7 and 8: Frequent LiftingTh
Page 9 and 10: Calculator for analyzing liftingope
Page 15 and 16: Principles for reducing heavy lifti
Page 17 and 18: Reducing heavy liftingSlide instead
Page 19 and 20: Principles for reducing frequent li
Page 21 and 22: Principles for reducing duration of
Page 23 and 24: Principles for reducing awkward lif
Page 25 and 26: Reducing awkward lifting-reaching -
Page 27 and 28: Reducing awkward lifting-reaching -
Page 29 and 30: Reducing awkward lifting-bending -U
Page 31 and 32: Reducing awkward lifting-bending -R
Page 33 and 34: Principles for reducing awkward lif
Page 35: Reducing awkward lifting- reaching
Page 39 and 40: Reducing awkward lifting-twisting -
Page 41 and 42: Lifting techniques
Page 43 and 44: QUIZ1. Using the lifting calculator
Page 45: QUIZ ANSWERS1. Using the lifting ca

Lifting Hazards and Some Ideas on How to Reduce Your Risk of ...

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