R. F. Wilkinson Family YMCA - Peninsula Metropolitan YMCA

SPIRIT PROGRAM GUIDE January - May 2011The Peninsula Metropolitan YMCA is proud to be a family organization. We serve men, women, and children of all ages, races, abilities,incomes, and religions. The YMCA provides families a fun, safe, reliable, and affordable place to go. Our branches serve over 50,000As a member you and your family are entitled to various programs and services at each of our locations. We are here to answer any questionYMCA Guest PolicyMembers are encouraged to bring a guest to the YMCA. There is a limit of two visits per guest annually, limit one guest per day. Facilities areavailable for guests Monday - Friday, 6:00am to 4:00pm. (Call for Saturday and Sunday appointments.) An adult member must accompany allguests; photo I.D. is required of all guests.Guardian ProgramFinancial assistance is available for those who areunable to participate at the YMCA due to their inabilityto pay the full membership or program fees. Stop by theProgram Refund and Credit PoliciesClass Cancellation - If a class is cancelled by theYMCA, a full refund or credit (member’s choice) willbe offered. Credit will be given to participants whocancel their registration prior to the start date of theprogram begins.Medical Cancellation - If a participant withdraws froma class due to a medical reason and accompanied bya doctor’s note stating that they can not complete theclass, a refund or credit for the unused portion of theprogram will be offered.This program catalog uses abbreviations for:PROGRAM INTENSITY LEVELS Low Intensity, which isrecommended for individuals who want to exercise at a mild to moderate Medium Intensity, whichis recommended for individuals who are already somewhat active; areexercise in the past. High Intensity, which isrecommended for individuals who are exercising regularly; already at a AllFitness Levelstime; instructors will show variations; can go at own pace.Bad Weather Policy - Classes cancelled due to badweather or unforeseen circumstances will be made upif the schedule allows. If the class/lesson is not able to be made up, a program credit will be given to be used for another program of choice.The above mentioned policies exclude Child Care and Day Camp programs. All prices and dates are subject to change.Check PolicyCenter staff at the point of sale or registration.R. F. Wilkinson Family YMCA301 Sentara CircleWilliamsburg, VA 23188(757) 229-9622Monday - Friday: . .5:30 a.m. - 10:00 p.m.Saturday: . . . . . .7:00 a.m. - 5:00 p.m.Sunday: . . . . . .1:00 p.m. - 5:00 p.m.Aquatics .....................................2-5Arts ...............................................6Child Care .....................................7Family ...........................................8OPERATING HOURSTABLE of CONTENTSHealth & Well-Being ................9-12Older Adults ................................13Sports ....................................14-15Volunteer ....................................16Michael Bennett .................... .... Director of Membership and WellnessCaitlyn O’Hara ...................... Aquatics DirectorCrystal Brown ........................ Julie Greene ............ Senior Director of ProgrammingJulie Rimel ................ ...............January 1 ................................ April 24Memorial Day ......................May 30Independence Day ................July 4Labor Day ...................September 5HOLIDAY CLOSINGS ............. ...........December 24Christmas Day ...........December 25(6:00 pm closing) .......December 31