Type 2 Diabetes Adult Outpatient Insulin Guidelines - CMA Foundation
Type 2 Diabetes Adult Outpatient Insulin Guidelines - CMA Foundation
Type 2 Diabetes Adult Outpatient Insulin Guidelines - CMA Foundation
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Lifestyle Interventions and Modifications 36,37,38,39<br />
Therapies focused on modification of patient lifestyle (Therapeutic Lifestyle Changes or TLC),<br />
including medical nutrition therapy (MNT) and exercise programs, are essential to achieving<br />
glycemic, lipid and blood pressure control, moderate weight loss and reduction of cardiovascular<br />
risk factors.<br />
Tips for Supporting Lifestyle Change<br />
• Encourage lifestyle modifications that reduce total caloric intake, saturated and trans fat<br />
consumption and cholesterol and sodium intake such as:<br />
o Consume carbohydrates from fruits, vegetables whole grains, legumes and low-fat milk<br />
o Monitor carbohydrate intake<br />
o Consume a variety of fiber-rich foods like beans, berries and greens<br />
o Limit sodium intake<br />
• Encourage moderate to vigorous physical activity to improve glucose, lipid and blood pressure<br />
values<br />
• Refer patients to registered dietician and/or to Medical Nutrition Therapy for additional support<br />
• Encourage patients to quit smoking<br />
TABLe 25 Recommended Lifestyle Modifications<br />
Target Therapy Goal Recommendations<br />
Overweight and obesity Healthy weight and BMI Advise weight reduction to optimize BMI<br />
≥18.5 and