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miracle of SANGHAII was so excited to be <strong>in</strong> the presence of Thay for the first time. Iknew that it would be a unique and lov<strong>in</strong>g experience. I made abeaded pouch that I was hop<strong>in</strong>g to place <strong>in</strong> Thay’s hands as a gift,<strong>in</strong> gratitude for all that he had taught me over the years and foropen<strong>in</strong>g his heart to all of us.Like all of us who heard the news, I was saddened and concernedwhen I heard that Thay was <strong>in</strong> the hospital. However, fairlyquickly, I looked at it as an opportunity to “be <strong>in</strong> the moment,” asThay has taught us all to be. It was also a good lesson <strong>in</strong> not be<strong>in</strong>gattached to expectations. I decided that I would give the beadedpouch to one of the monks or nuns to give to Thay. I made a vowto myself that first night that I was go<strong>in</strong>g to “be <strong>in</strong> the moment”every moment dur<strong>in</strong>g the retreat and experience it all for what itwas, however it unfolded.It was my first retreat, and I had no idea what to expect.What an amaz<strong>in</strong>g, wonderful, peaceful and lov<strong>in</strong>g journey I hadthe pleasure of experienc<strong>in</strong>g! This retreat far surpassed anyth<strong>in</strong>gI could have begun to imag<strong>in</strong>e. It was six of the best days of mylife, with the exception of the day I met my soulmate and bestfriend, who also happens be my husband.Throughout the retreat, I cont<strong>in</strong>ued to be amazed at how quiet900 people could be. When we were all do<strong>in</strong>g sitt<strong>in</strong>g meditationtogether, you could hear a p<strong>in</strong> drop. I found myself frequentlygaz<strong>in</strong>g at the altar and the beautiful words, “One Buddha Is NotEnough.” All of us were there to help expand that statement.We all know how challeng<strong>in</strong>g it is to apply the teach<strong>in</strong>gs to ourdaily life, but I am beg<strong>in</strong>n<strong>in</strong>g to <strong>in</strong>corporate them <strong>in</strong>to my work andpersonal life. One example was a difficult meet<strong>in</strong>g that I had theother day. I work with children with special needs, and this meet<strong>in</strong>gwas with parents, their attorney, and the school district team. Iwas feel<strong>in</strong>g stressed about it <strong>in</strong> the days prior to the meet<strong>in</strong>g. Thatmorn<strong>in</strong>g, I did a sitt<strong>in</strong>g meditation and a walk<strong>in</strong>g meditation. Ipracticed m<strong>in</strong>dful walk<strong>in</strong>g as I approached the build<strong>in</strong>g where themeet<strong>in</strong>g was to be held, and watched my breath.<strong>The</strong> meet<strong>in</strong>g started out with some friction, but then it transformed.<strong>The</strong> facilitator had a very calm demeanor. I focused onwatch<strong>in</strong>g my breath go <strong>in</strong> and out. When it was my turn to talk, Irealized that I was talk<strong>in</strong>g slower than I normally do and was muchmore thoughtful before speak<strong>in</strong>g than I ever have been before. <strong>The</strong>magic of the Sangha, Thay’s teach<strong>in</strong>gs, and my daily practice allwere contribut<strong>in</strong>g factors. I felt very good after leav<strong>in</strong>g the meet<strong>in</strong>g,and it has given me renewed hopethat I will be able to apply the teach<strong>in</strong>gsto my every wak<strong>in</strong>g moment...ifI just remember to be m<strong>in</strong>dful...andwatch my breath.Every Wak<strong>in</strong>gMomentBy Mariann TaigmanMariann Taigman is an occupationaltherapist who works with childrenwith special needs. She has beenfollow<strong>in</strong>g the Buddhist path for thepast twenty years.photo by Bonnie Wiesnerthe M<strong>in</strong>dfulness <strong>Bell</strong> 11

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