Resident Registration Forms Due Thursday, August 15th by 5:00pm ...

AdultCouples MassageLearn some easy and effective massage techniques in a fun andlaid back atmosphere. Join a professional massage therapistin a two hour workshop focusing on three common problemsareas: neck and shoulders, back, and feet. This class is speciallyadapted to teach you and a partner some simple professionaltechniques you can use in your home without any specialequipment. Please wear comfortable clothes and bring one yogamat.AGE:AdultDAY:WednesdayTIME: 7:00 – 9:00 pmFEE: $65.00 Non-resident $75.00per coupleINSTRUCTOR: T. NikolopoulosLOCATION: Recreation Center536 East Avenue, La GrangeMIN/MAX: 2/4 per agencyCODE:240020.01 September 25240020.02 October 23SportsKarateLearn a new skill and have fun doing it. Children age six andup will develop self-confidence and learn the fundamentalsof Karate. This course teaches the basics of self-defense aswell as simple exercises and drills to increase attention span,concentration, and motor skills. Class content includes variousblocks, kicks, punches, focus pad work and eventually, lightcontact sparring. No special equipment necessary. Uniformsrequired, see instructor on first day of class.AGE:6-14 yearsDAYS: Mondays and WednesdaysTIME: 5:00 – 6:00 pmFEE: $91.00 Non-resident $101.00INSTRUCTOR: M. RiveraLOCATION: Recreation Center1501 Barnsdale Road, La Grange ParkMIN/MAX: 3/7 per agencyCODE:250004.01 August 26 – October 16(skip September 2 and September 4)250004.02 October 21 – December 11(skip November 25 and November 27)Social Media 101What are social media and why are they important? That’s aquestion that this overview class will help you answer. Topicsto be discussed are the definition of social media, a briefdescription of the most common platforms like Facebook,Twitter, LinkedIn, along with common do’s and don’ts for socialmedia responsibility. This class is perfect for all ages – kids justlearning to navigate the internet, parents who want to keeptrack of what they are doing or get involved themselves, orgrandparents that are interested in social media but aren’t surewhere to start.AGE:Adult, 18 and olderFEE: $29.00 Non-resident $39.00INSTRUCTOR: MM & J ConsultingLOCATION: Recreation Center536 East Avenue, La GrangeMIN/MAX: 2/8 per agencyCODE:240021.01 Tuesday, 7:00 – 8:30 pmSeptember 24240021.02 Saturday, 9:00 – 10:30 amNovember 2KABOOM!That’s the sound our computer makeswhen we have to cancel a classbecause everyone waited until the lastminute to sign up.If there are not enough registrants two days prior to the start ofthe program, “Kaboom” it will be cancelled. If you see somethingyou like, sign up early. It’s the only way to ensure that a classwill run.Men’s Open GymDo you want to get into shape or condition the shape you’rein? This “open gym, basketball forum” is for you. Run, dribble,dunk, and score your way to a healthier you. New teams will beformed each night.AGE:Adults, 18 and olderDAY:WednesdaysTIME: 7:00 – 9:00 pmFEE: $18.00$30.00 for both sessionsSUPERVISOR: D. FlotoLOCATION: Forest Road School GymMIN/MAX: 14/30CODE:250005.01 September 18 – October 23250005.02 October 30 – December 11(skip November 27)26 Resident Registration Forms Due Thursday, August 15 th by 5:00 pm